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Oats Dosa
Oats dosa is a healthy and delicious twist on the traditional South Indian dosa. Made with oats, rice flour, and a mix of spices, this dosa is perfect for a nutritious breakfast or snack. Ingredients: Rice flour, Oats, Green chilli, Coconut chutney, Coriander, Salt, Onion, Carrot, Sambar cucumber, Cumin seeds, Cooking oil
30min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Take 1 cup of oats and grind them into a fine powder using a mixer grinder.
2
In a large mixing bowl, combine the ground oats, 1/2 cup rice flour, 1/4 cup finely chopped onions, 1/4 cup grated carrot, 1/4 cup chopped coriander leaves, 1 finely chopped green chili, 1/2 teaspoon cumin seeds, and salt to taste.
3
Gradually add water to the mixture and mix well to form a smooth, pouring consistency batter. Let the batter rest for 15-20 minutes.
4
Heat a non-stick tawa or dosa pan on medium flame. Once hot, pour a ladleful of batter onto the tawa and spread it evenly in a circular motion to form a thin dosa.
5
Drizzle 1 teaspoon of oil around the edges of the dosa and cook until the dosa turns golden brown and crisp.
6
Flip the dosa and cook the other side for a minute.
7
Fold the dosa and transfer it to a serving plate. Repeat the process with the remaining batter.
8
Serve the oats dosa hot with coconut chutney or sambar.
Nutrition
180
kCal
5 g
Protein
4 g
Fat
32 g
Carbs
65 g of Rice Flour
12% OFF
GMC Rice Flour
500 g
₹44
₹50
ADD
24 Mantra Organic Rice Flour
500 g
₹72
₹75
ADD
Double Horse Appam Idiyappam Pathiri Rice Flour
500 g
₹55
ADD
90 g of Oats
18% OFF
Quaker Rolled Oats
1 kg
₹163
₹199
ADD
Quaker Rolled Oats
400 g
₹79
ADD
Saffola Masala Veggie Twist Oats
38 g
₹17
ADD
Saffola Classic Masala Oats
38 g
₹17
ADD
19% OFF
Bagrry's 100% Whole Grain White Oats
1 kg
₹170
₹210
ADD
9% OFF
Saffola Masala Veggie Twist Oats
500 g
₹203
₹225
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40% OFF
Yoga Bar 100% Rolled Oats (Gluten Free)
1 kg
₹290
₹490
ADD
12% OFF
Yoga Bar Dark Chocolate Oats (Gluten Free)
400 g
₹198
₹225
ADD
23% OFF
MuscleBlaze High Protein Oats (Dark Chocolate Flavour)
1 kg
₹556
₹725
ADD
Neuherbs Omega Rolled Oats
400 g
₹175
ADD
1 Green Chilli
18% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹16
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
Coconut Chutney
Amma's Special Coconut Chutney
180 g
₹50
ADD
30% OFF
KLF Instant Coconut Chutney Powder (Plain)
25 g
₹21
₹30
ADD
25 g of Coriander
21% OFF
Coriander Bunch (Dhaniya)
100 g
₹32
₹41
ADD
Fresh Coriander - Without Roots (Dhaniya)
100 g
₹60
ADD
All the tools you would need
61% OFF
Lifelong Power Pro 500 W Mixer Grinder (Black)
1 unit
₹1,349
₹3,500
ADD
45% OFF
Bajaj Pluto 500 W Mixer Grinder with 3 Jar (White)
1 unit
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₹3,850
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₹3,325
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₹4,000
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53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
25% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm)
1 piece
₹1,002
₹1,349
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35% OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm)
1 piece
₹1,253
₹1,949
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30% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
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₹1,002
₹1,449
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41% OFF
KVG Round Frying Jhara Ladle No. 6 (Stainless Steel, Silver)
1 unit
₹64
₹109
ADD
41% OFF
KVG PL Handle Round Ladle No. 2 (Stainless Steel, Silver)
1 unit
₹52
₹89
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Vinayak Stainless Steel Ladle
1 piece
₹159
ADD
28% OFF
Philips ‎HL7756/00 750 W Mixer Grinder (Black)
1 unit
₹3,849
₹5,395
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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50 g of Onion
20% OFF
Onion - 1 kg (Pyaz)
1 kg
₹43
₹54
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
50 g of Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
½ tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹120
₹140
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
GMC Cumin Seeds / Jeera Seeds
200 g
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
8% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
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₹465
₹510
ADD
27% OFF
Shasha Whole Cumin Seeds / Jeera Seeds
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₹119
₹165
ADD
11% OFF
Zoff Cumin Seeds / Jeera Seeds
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₹120
₹135
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1 tsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹135
₹165
ADD
16% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹115
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
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10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹138
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹369
₹400
ADD
24% OFF
Natureland Organic Groundnut Oil
1 l
₹338
₹450
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
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