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Oat And Vegetable Fritters
Savor the delicious and healthy combination of oats and vegetables in these crispy and flavorful fritters, perfect for a snack or appetizer. Ingredients: Carrot, Cabbage, Capsicum, Oats, Salt, Green chilli, Besan, Tomato sauce, Turmeric powder, Ginger garlic paste, Red chilli powder, Garam masala, Coriander, Chutney, Cooking oil
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a large bowl, mix 100 grams of oats, 100 grams of grated carrots, 100 grams of finely chopped capsicum, 100 grams of grated cabbage, 1 finely chopped green chili, and a handful of chopped coriander leaves.
2
Add 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, and salt to taste. Mix well.
3
Gradually add 50 grams of gram flour (besan) and mix until the vegetables and oats are well coated.
4
Add water as needed to form a thick batter. Let the batter rest for 10-15 minutes.
5
Heat oil in a deep frying pan over medium heat. Once the oil is hot, drop spoonfuls of the batter into the oil.
6
Fry the fritters until they are golden brown and crispy, turning occasionally to ensure even cooking.
7
Remove the fritters from the oil and place them on a paper towel to drain excess oil.
8
Serve hot with mint chutney or tomato ketchup.
Nutrition
210
kCal
6 g
Protein
8 g
Fat
29 g
Carbs
100 g of Carrot
25% OFF
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₹23
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100 g of Cabbage
25% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹43
₹58
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20% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹64
₹81
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100 g of Capsicum
23% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹50
₹65
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19% OFF
Yellow Bell Pepper
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₹61
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100 g of Oats
19% OFF
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500 g
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Salt to taste
7% OFF
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₹26
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₹99
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₹45
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100 g
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200 g
₹45
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1 Green Chilli
22% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹14
₹18
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21% OFF
Chilli - Organically grown (Mirch)
100 g
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₹23
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50 g of Besan
30% OFF
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8% OFF
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500 g
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All the tools you would need
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Tomato Sauce
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½ tsp of Turmeric Powder
25% OFF
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100 g
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₹50
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17% OFF
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100 g
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24 Mantra Organic Turmeric Powder
200 g
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Conscious Food Organic Turmeric Powder, (High curcumin)
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₹70
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1 tsp of Ginger Garlic Paste
32% OFF
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10% OFF
Hommade Ginger Garlic Paste
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₹45
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1 tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
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₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
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Everest Kashmiri Red Chilli Powder
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14% OFF
Catch Kashmiri Red Chilli Powder
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GMC Red Chilli Powder
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MDH Red Chilli Powder
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30% OFF
Aashirvaad Chilli Powder
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₹72
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Everest Kutilal Red Chilli Powder
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1 tsp of Garam Masala
19% OFF
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200 g
₹79
₹98
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18% OFF
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₹71
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Zoff Garam Masala
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GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
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32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
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Chutney
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250 g
₹86
₹90
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180 g
₹50
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180 g
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₹83
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14% OFF
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₹86
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Mother's Recipe Red Chilli Garlic Chutney
200 g
₹60
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15% OFF
Hommade Kalonji Tamatar Chutney
200 g
₹68
₹80
ADD
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Hommade Rajasthan ki Spicy Garlic Chutney
200 g
₹81
₹95
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16% OFF
The Little Farm Co. Mango Chutney
300 g
₹210
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Cooking Oil
32% OFF
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1 l
₹222
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52% OFF
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1 l
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₹358
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1 l
₹311
₹450
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29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
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1 l
₹151
₹160
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23% OFF
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1 l
₹126
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Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
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Organic India Organic Sunflower Oil
1 l
₹400
₹425
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