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Mutton Rogan Josh
Mutton Rogan Josh is a rich and aromatic Kashmiri delicacy made with tender mutton pieces cooked in a flavorful blend of spices and yogurt. This dish is perfect for special occasions and will leave your taste buds craving for more. Ingredients: Curd, Mutton, Bay leaf, Onion, Clove, Ginger garlic paste, Cinnamon stick, Coriander powder, Turmeric powder, Garam masala, Green cardamom, Black cardamom, Ghee, Saunf powder
60min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
In a bowl, mix 500 grams of mutton pieces with 200 grams of whisked curd, 1 teaspoon of ginger-garlic paste, and salt to taste. Marinate for at least 1 hour.
2
In a heavy-bottomed pan, heat 4 tablespoons of ghee or oil. Add 2-3 cloves, 2 green cardamoms, 1 black cardamom, 1-inch cinnamon stick, and 1 bay leaf. Sauté for a minute until the spices release their aroma.
3
Add 1 finely chopped onion and cook until it turns golden brown.
4
Add the marinated mutton pieces and cook on high heat for 5-7 minutes, stirring occasionally.
5
Lower the heat and add 1 teaspoon of Kashmiri red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of turmeric powder. Mix well and cook for another 5 minutes.
6
Add 1 cup of water, cover the pan, and let the mutton cook on low heat for 45 minutes to 1 hour, or until it becomes tender.
7
Once the mutton is cooked, add 1/2 teaspoon of garam masala and 1/4 teaspoon of fennel powder. Cook for another 2-3 minutes.
8
Garnish with fresh coriander leaves and serve hot with steamed rice or naan.
Nutrition
450
kCal
30 g
Protein
30 g
Fat
10 g
Carbs
200 g of Curd
Amul Masti Curd
400 g
₹34
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Mother Dairy Classic Curd
400 g
₹34
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Mother Dairy Classic Curd
200 g
₹25
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Mother Dairy Ultimate Curd
200 g
₹28
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Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
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Nestle a+ Nourish Curd
180 g
₹35
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Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
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5% OFF
FruBon Pasteurized Double Toned Curd
1 kg
₹68
₹72
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5% OFF
FruBon Curd
400 g
₹32
₹34
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iD Creamy Thick Curd
400 g
₹42
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1 Bay Leaf
22% OFF
Organic Tattva Organic Bay Leaf/Tej Patta
50 g
₹62
₹80
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16% OFF
GMC Bay Leaf/Tej Patta
50 g
₹25
₹30
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1 Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
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25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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21% OFF
Spring Onion -150 g
150 g
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₹32
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23% OFF
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250 g
₹16
₹21
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2-3 Cloves
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50 g
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₹199
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75 g
₹167
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50 g
₹218
₹220
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14% OFF
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₹175
₹205
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1 tsp of Ginger Garlic Paste
32% OFF
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200 g
₹34
₹50
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10% OFF
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200 g
₹45
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1 Cinnamon Stick
14% OFF
Pro Nature Organic Cinnamon Whole (Dalchini)
50 g
₹60
₹70
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17% OFF
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50 g
₹78
₹95
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22% OFF
GMC Cassia Bark (Taj)
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₹27
₹35
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Hamdard Khaalis Cinnamon Whole (Dalchini)
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₹180
₹185
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All the tools you would need
53% OFF
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₹1,870
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₹1,399
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₹299
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₹329
₹385
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₹99
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₹595
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₹148
₹180
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GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
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1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹63
₹78
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Everest Coriander Powder/Dhania
100 g
₹42
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100 g
₹29
₹32
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₹77
₹90
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6% OFF
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₹65
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₹84
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½ tsp of Turmeric Powder
22% OFF
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200 g
₹56
₹72
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100 g
₹38
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200 g
₹65
₹76
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20% OFF
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100 g
₹40
₹50
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17% OFF
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100 g
₹33
₹40
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200 g
₹71
₹75
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200 g
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200 g
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½ tsp of Garam Masala
19% OFF
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200 g
₹79
₹98
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100 g
₹75
₹92
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100 g
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100 g
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50 g
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70 g
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100 g
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100 g
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200 g
₹332
₹350
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100 g
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₹94
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2 Green Cardamoms
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50 g
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60 g
₹217
₹280
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₹215
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1 Black Cardamom
20% OFF
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50 g
₹111
₹140
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4 tbsp of Ghee
8% OFF
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₹651
₹715
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500 ml
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₹725
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