Moong Dal Khichdi
Moong Dal Khichdi is a comforting and delicious one-pot meal made with rice and moong dal. It's easy to digest and perfect for a light lunch or dinner. Ingredients: Moong dal, Rice, Salt, Onion, Red chilli powder, Curd, Turmeric powder, Papad, Pickle, Garam masala, Ghee, Coriander, Cumin seeds
30min
Cook Time
4
Servings
Recipe
320 kCal
Recipe
1
Wash and soak 1 cup of rice and 1/2 cup of moong dal in water for 30 minutes.
2
In a pressure cooker, heat 2 tablespoons of ghee on medium flame.
3
Add 1 teaspoon of cumin seeds and let them crackle.
4
Add 1 finely chopped onion and sauté until it turns golden brown.
5
Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and 1/2 teaspoon of garam masala. Mix well.
6
Drain the soaked rice and moong dal, and add them to the pressure cooker. Stir well to mix with the spices.
7
Add 4 cups of water, salt to taste, and mix well.
8
Close the pressure cooker lid and cook for 3-4 whistles on medium flame.
9
Once the pressure releases naturally, open the cooker and gently fluff the khichdi with a fork.
10
Garnish with chopped coriander leaves and serve hot with yogurt, pickle, or papad.
Nutrition
320
kCal
12 g
Protein
8 g
Fat
50 g
Carbs
100 g of Moong Dal
6% OFF
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500 g
₹96
₹103
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Tata Sampann Unpolished Green Moong Dal (Chilka)
500 g
₹87
₹94
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500 g
₹86
₹93
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Tata Sampann Unpolished Moong Dal (Dhuli) Split
1 kg
₹170
₹205
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Organic Tattva Organic Moong Dal (Dhuli) Split
500 g
₹125
₹155
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Basic Moong Dal (Dhuli)
1 kg
₹134
₹180
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Whole Farm Premium Moong (Sabut) Green
500 g
₹83
₹110
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500 g
₹84
₹105
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₹81
₹105
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Mangat Ram Yellow Moong Dal (Dhuli)
500 g
₹86
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200 g of Rice
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1 kg
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Salt to taste
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1 Onion
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Onion (Pyaz)
(0.95-1.05) kg
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₹37
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500 g
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2.5 g of Red Chilli Powder
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Curd
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2.5 g of Turmeric Powder
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All the tools you would need
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Papad
Lijjat Moong Dal Papad
200 g
₹77
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Lijjat Punjabi Masala Papad
200 g
₹89
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Haldiram's Medium Masala Papad
200 g
₹65
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Mother's Recipe Potato Papad
70 g
₹34
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Mother's Recipe Rice Papad - Jeera
75 g
₹25
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Bikaji Baat Cheet Moong and Urad Dal Papad
400 g
₹129
₹135
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100 g
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Pickle
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2.5 g of Garam Masala
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30 g of Ghee
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Coriander
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5 g of Cumin Seeds
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