Mixed Paratha
Mixed paratha is a delicious and wholesome Indian flatbread filled with a scrumptious mix of vegetables and spices, perfect for breakfast or a satisfying meal. Ingredients: Carrot, Potato, Cabbage, Ghee, Cauliflower, Atta, Onion, Green chilli, Salt, Coriander, Garam masala, Ginger, Cumin powder, Red chilli powder
45min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
In a large mixing bowl, combine 2 cups of whole wheat flour (atta) and 1/2 teaspoon of salt. Gradually add water and knead the dough until it is soft and pliable. Cover the dough and let it rest for 20 minutes.
2
In another bowl, mix 1 cup of grated cauliflower, 1 cup of grated cabbage, 1/2 cup of grated carrot, 1/2 cup of finely chopped onion, 1/2 cup of boiled and mashed potatoes, 1/4 cup of chopped coriander leaves, 1/2 teaspoon of grated ginger, 1/2 teaspoon of chopped green chilies, 1/2 teaspoon of garam masala, 1/2 teaspoon of red chili powder, 1/2 teaspoon of cumin powder, and salt to taste.
3
Divide the dough into equal portions and roll each portion into a small ball. Flatten each ball and stuff it with the vegetable mixture. Seal the edges and gently roll it out into a circular shape, taking care not to let the filling spill out.
4
Heat a tawa or griddle over medium heat. Place the rolled paratha on the tawa and cook for 1-2 minutes on each side until golden brown spots appear. Apply a little ghee or oil on both sides and cook for another 30 seconds on each side until the paratha is fully cooked and crispy.
5
Serve hot with yogurt, pickle, or your favorite curry.
Nutrition
280
kCal
8 g
Protein
6 g
Fat
50 g
Carbs
50 g of Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
50 g of Potato
18% OFF
Potato - 1 kg (Aloo)
1 kg
₹26
₹32
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
ADD
24% OFF
Red Potato (Lal Aloo)
1 kg
₹28
₹37
ADD
17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
ADD
100 g of Cabbage
25% OFF
Cabbage (Patta Gobhi)
1 piece (400 g - 600 g)
₹43
₹58
ADD
20% OFF
Cabbage - Organically grown (Patta Gobhi)
1 piece (300 g - 400 g)
₹64
₹81
ADD
Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹651
₹715
ADD
20% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹517
₹650
ADD
18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹268
₹328
ADD
Patanjali Cow Ghee
200 ml
₹150
ADD
Gowardhan Premium Cow Ghee
200 ml
₹187
ADD
26% OFF
Paras Desi Ghee
200 ml
₹111
₹151
ADD
22% OFF
Paras Desi Ghee
1 l
₹513
₹660
ADD
27% OFF
Natureland Premium Desi Organic Cow Ghee
400 ml
₹411
₹570
ADD
19% OFF
Paras Desi Ghee
500 ml
₹266
₹332
ADD
Aashirvaad Svasti Organic Cow Ghee
500 ml
₹725
ADD
100 g of Cauliflower
22% OFF
Cauliflower
1 piece (400 g - 600 g)
₹53
₹68
ADD
67% OFF
Cauliflower Florets
200 g
₹73
₹225
ADD
200 g of Atta
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
24% OFF
Aashirvaad Organic Atta
5 kg
₹269
₹355
ADD
8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
ADD
10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹404
₹449
ADD
13% OFF
Aashirvaad Multigrain Atta
5 kg
₹293
₹340
ADD
37% OFF
Whole Farm Chakki Atta
5 kg
₹180
₹290
ADD
15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹549
₹650
ADD
15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹194
₹230
ADD
6% OFF
24 Mantra Whole Wheat Organic Atta
5 kg
₹329
₹350
ADD
15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta (10 kg)
10 kg
₹375
₹445
ADD
50 g of Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
½ tsp of Green Chilli
22% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹14
₹18
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
½ tsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
ADD
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
Everest Garam Masala
100 g
₹98
ADD
20% OFF
Catch Garam Masala
100 g
₹80
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
ADD
½ tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
24% OFF
Ginger (200 g)
200 g
₹46
₹61
ADD
½ tsp of Cumin Powder
33% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹90
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
½ tsp of Red Chilli Powder
14% OFF
Catch Red Chilli Powder
100 g
₹57
₹67
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
14% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹107
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
30% OFF
Aashirvaad Chilli Powder
100 g
₹50
₹72
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD