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Misal Pav
Misal Pav is a popular Maharashtrian street food that combines spicy sprouted lentil curry with soft, buttery pav buns. It's a delightful mix of flavors and textures that will leave you craving for more.
Ingredients: Sprouts mix, Bun, Curry leaves, Garam masala, Red chilli powder, Tomato, Green chilli, Salt, Cooking oil, Turmeric powder, Hing, Goda masala, Sev, Ginger garlic paste, Onion, Mustard seeds, Coriander
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Soak 200 grams of mixed sprouts (moong, matki, and chana) in water for 6-8 hours or overnight. Drain the water and let them sprout for another 8-10 hours.
2
In a pressure cooker, heat 2 tablespoons of oil. Add 1 teaspoon of mustard seeds and let them splutter.
3
Add 1 finely chopped onion, 2-3 chopped green chilies, and 7-8 curry leaves. Sauté until the onions turn golden brown.
4
Add 1 teaspoon of ginger-garlic paste and cook for a minute.
5
Add 1 chopped tomato and cook until it turns soft and mushy.
6
Add 1/4 teaspoon of turmeric powder, 2 teaspoons of red chili powder, 1 teaspoon of garam masala, and 1 teaspoon of Maharashtrian goda masala. Cook for 2-3 minutes.
7
Add the sprouted lentils, 1/2 cup of water, and salt to taste. Pressure cook for 3-4 whistles or until the sprouts are cooked.
8
In a separate pan, prepare the 'kat' or spicy gravy by heating 1 tablespoon of oil. Add 1/4 teaspoon of asafoetida, 1/4 teaspoon of turmeric powder, 1 teaspoon of red chili powder, and 1/2 cup of water. Cook for 5-7 minutes.
9
To serve, place the cooked sprouts in a bowl, pour the spicy gravy over it, and garnish with chopped onions, coriander leaves, and sev. Serve hot with buttered pav buns.
Nutrition
350
kCal
15 g
Protein
12 g
Fat
48 g
Carbs
200 g of Sprouts Mix
30%
OFF
Mixed Sprouts
200 g
₹52
₹75
ADD
50%
OFF
Whole Farm Premium Mixed Sprouts
200 g
₹30
₹60
ADD
4 Buns
English Oven Fruit Bun
150 g
₹20
ADD
1 tsp of Garam Masala
MDH Garam Masala
100 g
₹109
ADD
20%
OFF
Catch Super Garam Masala
200 g
₹80
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
17%
OFF
Catch Garam Masala
100 g
₹88
₹107
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Everest Garam Masala
100 g
₹100
ADD
13%
OFF
Catch Super Garam Masala
100 g
₹45
₹52
ADD
40%
OFF
Zoff Whole Garam Masala
50 g
₹54
₹90
ADD
27%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹131
₹180
ADD
14%
OFF
Chukde Whole Garam Masala
100 g
₹137
₹160
ADD
46%
OFF
Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹50
₹94
ADD
3 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
14%
OFF
Catch Red Chilli Powder
100 g
₹49
₹57
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
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MDH Kashmiri Red Chilli Powder
100 g
₹110
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Urban Platter Cayenne Pepper Powder
80 g
₹194
₹200
ADD
9%
OFF
24 Mantra Organic Red Chilli Powder
200 g
₹177
₹195
ADD
47%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹42
₹80
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MDH Red Chilli Powder
100 g
₹57
ADD
Everest Kutilal Red Chilli Powder
100 g
₹58
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1 Tomato
12%
OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
ADD
12%
OFF
pastaZara Finely Chopped Tomatoes
400 g
₹211
₹240
ADD
3 Green Chillies
28%
OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹10
₹14
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
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12%
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Catch Pink Rock Salt Grinder
100 g
₹95
₹109
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Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
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Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
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Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
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All the tools you would need
22%
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Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
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₹2,415
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56%
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Wonderchef Taurus Hard Anodized Pressure Cooker (Aluminium, 3 ltrs, Black)
1 unit
₹1,403
₹3,200
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16%
OFF
Prestige Popular Popular Svachh Pressure Cooker (Hard Anodised, 3 ltrs, Black)
1 unit
₹1,670
₹2,000
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56%
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Kanjak Plastic Bowl Container Set (Orange) - Swastika
1 set (4 pieces)
₹116
₹269
ADD
49%
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Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
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12%
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Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹501
₹575
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18%
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Larah by Borosil Solid Opalware Glass Serving Bowl (White, 3 pcs)
1 set
₹682
₹840
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49%
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Wonderchef Venice Stainless Steel Bowl Set (Silver, 200 ml, 6 pcs)
1 set (6 pieces)
₹303
₹600
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22%
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Vinayak Milk/Tea Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
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Nestasia Nitori Ceramic Bowl Set (White & Blue, 350 ml, 4 pcs)
1 pack (4 pieces)
₹750
₹1,500
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1 set (2 pieces)
₹402
₹510
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Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
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36%
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Borosil 3 Pcs Borosilicate Glass Serving Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹1,163
₹1,845
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1 piece
₹876
₹1,399
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1 unit
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₹2,380
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35%
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1 unit
₹651
₹1,015
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10%
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1 unit
₹1,559
₹1,750
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57%
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1 unit
₹1,802
₹4,200
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16%
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Prestige Popular Svachh Non Induction Pressure Cooker Non Induction (Aluminium, 3 ltrs, Silver)
1 unit
₹1,467
₹1,760
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21%
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Prestige Nakshatra Essential Svachh Pressure Cooker (Stainless Steel, 3 ltrs)
1 unit
₹1,979
₹2,525
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3 tbsp of Cooking Oil
11%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil (1 ltr)
1 ltr
₹191
₹217
ADD
6%
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3 ltr
₹516
₹549
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5 l + 1 l
₹1,100
₹1,182
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1 ltr
₹185
₹200
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1 ltr
₹265
₹275
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10%
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2 ltr
₹401
₹449
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Oleev Gold Multi-Source Blended Cooking Oil
1 ltr
₹181
₹190
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14%
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Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹171
₹200
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14%
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Oleev Gold Multi-Source Blended Cooking Oil
5 ltr
₹937
₹1,099
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10%
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Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹165
₹185
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½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹39
₹45
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Everest Turmeric Powder/Haldi
100 g
₹46
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20%
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Tata Sampann Turmeric Powder with Natural Oils
200 g
₹76
₹95
ADD
17%
OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹58
₹70
ADD
19%
OFF
Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
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48%
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Whole Farm Premium Turmeric Powder
100 g
₹33
₹64
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37%
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Eastern Turmeric Powder
250 g
₹59
₹95
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House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹112
₹115
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Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹105
₹108
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MDH Turmeric Powder
500 g
₹220
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Sev
Haldiram's Long Sev Bhujia
200 g
₹55
ADD
Chheda's Ratlami Sev Bhujia
170 g
₹55
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10%
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Let's Try Sev Bhujia
180 g
₹108
₹120
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Chheda's Mora Sev Bhujia
170 g
₹55
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Bikaji Ratlami Chatpata Sev Bhujia
400 g
₹110
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40%
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Parle Chatkeen Sev Bhujia
500 g
₹119
₹200
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Chheda's Nylon Sev Bhujia
170 g
₹55
ADD
1 tsp of Ginger Garlic Paste
24%
OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8%
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Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
ADD
12%
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Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
17%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32%
OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
Everest Ginger Garlic Paste
200 g
₹50
ADD
42%
OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
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2 Onions
22%
OFF
Onion (Pyaz)
(0.95-1.05) kg
₹34
₹44
ADD
17%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹17
ADD
1 tsp of Mustard Seeds
7%
OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹37
₹40
ADD
5%
OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹38
₹40
ADD
53%
OFF
Whole Farm Premium Black Small Mustard Seeds/Rai
200 g
₹37
₹80
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24 Mantra Organic Black (Small) Mustard Seeds / Rai Seeds
100 g
₹37
₹38
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Whole Farm Premium Yellow Small Mustard Seeds/Rai
100 g
₹24
₹25
ADD
19%
OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹68
₹84
ADD
22%
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Shasha Kali Small Mustard Seeds (From the House of Pansari)
100 g
₹21
₹27
ADD
10%
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Catch Black Big Mustard Seeds
100 g
₹27
₹30
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22%
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100 g
₹39
₹50
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45%
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Whole Farm Premium Black Big Mustard Seeds
200 g
₹33
₹60
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