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Mirch Paratha
Mirch Paratha is a spicy and flavorful Indian flatbread stuffed with a delicious green chili and spice mixture, perfect for those who love a little heat in their meals. Ingredients: Atta, Green chilli, Cooking oil, Dry mango, Ginger, Ajwain, Salt
40min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 250 grams of whole wheat flour, a pinch of salt, and 1 tablespoon of oil. Gradually add water and knead the dough until it becomes soft and pliable. Cover the dough and let it rest for 15-20 minutes.
2
In another bowl, prepare the stuffing by mixing 4-5 finely chopped green chilies, 1 teaspoon of grated ginger, 1/4 teaspoon of ajwain (carom seeds), 1/4 teaspoon of amchur (dry mango powder), and salt to taste. Mix well and set aside.
3
Divide the dough into equal portions and roll each portion into a small ball.
4
Flatten a dough ball and roll it out into a small circle using a rolling pin. Place a spoonful of the chili stuffing in the center of the circle and fold the edges over the stuffing, sealing it completely.
5
Gently flatten the stuffed dough ball and roll it out again into a slightly larger circle, ensuring the stuffing is evenly distributed.
6
Heat a tawa (griddle) over medium heat. Place the rolled-out paratha on the tawa and cook for 1-2 minutes until small bubbles appear on the surface. Flip the paratha and cook the other side for another 1-2 minutes.
7
Apply a little oil or ghee on both sides of the paratha and cook until golden brown and crispy.
8
Serve hot with yogurt, pickle, or your favorite curry.
Nutrition
210
kCal
5 g
Protein
6 g
Fat
34 g
Carbs
250 g of Atta
5% OFF
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₹223
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Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
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5 Green Chillies
18% OFF
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21% OFF
Chilli - Organically grown (Mirch)
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1 tbsp of Cooking Oil
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All the tools you would need
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1 tsp of Ginger
20% OFF
Ginger - Organically grown (Adrak)
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Ginger (200 g)
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₹43
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½ tsp of Ajwain
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Salt to taste
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