Mexican Wraps
Mexican wraps are a delicious and versatile dish, filled with a medley of vegetables, beans, and spices, all wrapped up in a soft tortilla. Ingredients: Cheese, Tortilla wrap, Rajma, Cooking oil, Tomato, Capsicum, Salt, Black pepper powder, Garlic, Sweet corn kernels, Red chilli powder, Onion, Coriander, Cumin powder
40min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
In a pan, heat 2 tablespoons of oil over medium heat. Add 1 finely chopped onion and 2 cloves of minced garlic, and sauté until the onion turns translucent.
2
Add 1 chopped bell pepper, 1 chopped tomato, and 1 cup of boiled corn kernels to the pan. Cook for 5-7 minutes until the vegetables are tender.
3
Add 1 cup of boiled and drained rajma (kidney beans) to the pan. Mix well.
4
Add 1 teaspoon of red chili powder, 1 teaspoon of cumin powder, 1/2 teaspoon of black pepper powder, and salt to taste. Cook for another 5 minutes, stirring occasionally.
5
In a separate pan, heat 1 teaspoon of oil and place a tortilla (roti) on it. Cook for 30 seconds on each side until slightly browned and warmed. Repeat for the remaining tortillas.
6
To assemble the wraps, place a tortilla on a plate, spread 2 tablespoons of the vegetable and rajma mixture in the center, and top with grated cheese, chopped coriander leaves, and a dollop of sour cream or yogurt. Fold the sides of the tortilla over the filling and serve.
Nutrition
350
kCal
12 g
Protein
12 g
Fat
50 g
Carbs
Cheese
Amul Cheese Cubes
200 g
₹131
ADD
Amul Blend Diced Cheese
200 g
₹122
ADD
10% OFF
Mother Dairy Cheese Slices
200 g ( 10 slices)
₹135
₹150
ADD
Amul Cheese Slices
750 g
₹425
ADD
11% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹160
₹181
ADD
8% OFF
Britannia Cheddar Cheese Slices
100 g
₹100
₹109
ADD
Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
14% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹298
₹350
ADD
31% OFF
D'lecta Cheese Slices
200 g
₹123
₹180
ADD
7% OFF
D'lecta Natural Feta Cheese
100 g
₹111
₹120
ADD
4 Tortilla Wraps
5% OFF
Salsalito Original Tortilla RTE Wrap
348 g
₹180
₹190
ADD
Habanero Multigrain Tortilla Wraps
330 g
₹190
₹195
ADD
Habanero Tortilla Wraps
330 g
₹180
₹185
ADD
200 g of Rajma
Haldiram's Minute Khana Rajma Raseela Ready to Eat
300 g
₹85
ADD
20% OFF
GMC Rajma Chitra
500 g
₹96
₹120
ADD
21% OFF
Rajdhani Rajma Chitra
1 kg
₹183
₹233
ADD
14% OFF
Tata Sampann Unpolished Rajma Chitra
500 g
₹110
₹129
ADD
17% OFF
Safe Harvest Kashmiri Pesticide-Free Red Rajma
500 g
₹111
₹135
ADD
6% OFF
GMC Red Rajma
500 g
₹112
₹120
ADD
20% OFF
Organic Tattva - Organic Rajma Chitra
500 g
₹187
₹235
ADD
13% OFF
Organic Tattva - Organic Red Rajma
500 g
₹160
₹185
ADD
28% OFF
Safe Harvest Pesticide-Free Rajma Chitra
500 g
₹102
₹143
ADD
45% OFF
Rajma Chitra
1 kg
₹136
₹250
ADD
3 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹136
₹165
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
ADD
1 Tomato
26% OFF
Desi Tomato (Desi Tamatar)
500 g
₹17
₹23
ADD
26% OFF
Hybrid Tomato (Tamatar)
500 g
₹14
₹19
ADD
20% OFF
Cherry Tomatoes
200 g
₹59
₹74
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
1 Capsicum
22% OFF
Green Capsicum (Shimla Mirch)
250 g
₹37
₹48
ADD
22% OFF
Green Capsicum - Organically Grown
250-300 g
₹47
₹61
ADD
All the tools you would need
Chuk Eco-friendly Disposable Plates (11 Inch, 3 Compartment)
1 pack (25 pieces)
₹319
ADD
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
38% OFF
Prakritii Areca Leaf Square Disposable Plates (8 inch)
10 pieces
₹101
₹165
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
39% OFF
Prakritii Areca Leaf Round Disposable Plates (10 Inch)
10 pieces
₹152
₹250
ADD
9% OFF
Vinayak Signature Hammered Stainless Steel Quarter Plate (Silver)
1 piece
₹216
₹239
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
38% OFF
Corepac Silver Foil Disposable Paper Plates (11 Inch)
1 pack (20 pieces)
₹102
₹165
ADD
15% OFF
Corepac Blue Printed Disposable Paper Plates (7 Inch)
1 pack (20 pieces)
₹89
₹105
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
9% OFF
Dr. Brown's Divided Plate Set
1 pack (3 pieces)
₹720
₹799
ADD
11% OFF
Chuk Eco-friendly Disposable Plates (12 Inch, 4 Compartment)
1 pack (25 pieces)
₹443
₹499
ADD
24% OFF
Nature's Solutions Disposable Plates (10 Inch)
1 pack (10 pieces)
₹152
₹200
ADD
33% OFF
Prakritii Areca Leaf Rectangular Disposable Plates (9 inch)
10 pieces
₹201
₹300
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
½ tsp of Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹131
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
2 cloves of Garlic
21% OFF
Garlic (Lehsun)
200 g
₹58
₹74
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
13% OFF
GMC Red Chilli Powder
500 g
₹208
₹240
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
10% OFF
Aashirvaad Kashmiri Red Chilli Powder
100 g
₹126
₹140
ADD
25% OFF
Eastern Red Chilli Powder
250 g
₹126
₹170
ADD
1 Onion
19% OFF
Onion - 1 kg (Pyaz)
1 kg
₹42
₹52
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
ADD
1 tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹115
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD