Methi Paneer
Methi Paneer is a delicious and nutritious Indian dish made with paneer (cottage cheese) and fresh fenugreek leaves, cooked in a rich and creamy tomato-based gravy. It's a perfect accompaniment for roti, naan, or rice. Ingredients: Paneer, Fenugreek, Coriander powder, Red chilli powder, Salt, Tomato, Cumin seeds, Coriander, Dairy cream, Ginger garlic paste, Onion, Garam masala, Turmeric powder, Cooking oil
35min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Clean and chop 250 grams of fresh fenugreek (methi) leaves. Rinse them thoroughly to remove any dirt and set aside.
2
Cut 200 grams of paneer into small cubes and shallow fry them in 2 tablespoons of oil until they turn golden brown. Remove from the pan and set aside.
3
In the same pan, heat 2 tablespoons of oil and add 1 teaspoon of cumin seeds. Once they start to crackle, add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute. Then, add 2 finely chopped tomatoes and cook until they turn soft and mushy.
5
Add 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.
6
Add the chopped fenugreek leaves and cook for 5-7 minutes until they are wilted and cooked.
7
Add the fried paneer cubes and mix well. Cook for another 2-3 minutes.
8
Pour in 1/2 cup of fresh cream or milk and mix well. Cook for another 2-3 minutes until the gravy thickens.
9
Adjust salt according to taste and garnish with chopped coriander leaves. Serve hot with roti, naan, or rice.
Nutrition
350
kCal
14 g
Protein
25 g
Fat
18 g
Carbs
200 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹91
ADD
Gopala Fresh Malai Paneer
200 g
₹100
ADD
Country Delight Taaza Paneer
180 g
₹127
ADD
Gowardhan Classic Block Paneer
200 g
₹100
₹105
ADD
Whyte Farms Fresh Paneer
200 g
₹120
ADD
Amul Malai Paneer
200 g
₹95
ADD
1 tsp of Coriander Powder
20% OFF
Catch Coriander Powder/Dhania
200 g
₹64
₹80
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
6% OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹80
₹86
ADD
13% OFF
Organic Tattva Organic Coriander Powder
100 g
₹69
₹80
ADD
41% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹49
₹84
ADD
24 Mantra Organic Coriander Powder
100 g
₹24
₹25
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
MDH Coriander Powder/Dhania
500 g
₹200
ADD
11% OFF
Organic India Organic Coriander Powder
100 g
₹71
₹80
ADD
25% OFF
Zoff Natural Coriander Powder
200 g
₹52
₹70
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹54
ADD
16% OFF
Catch Red Chilli Powder
100 g
₹46
₹55
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹58
₹68
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹110
ADD
5% OFF
Urban Platter Cayenne Pepper Powder
80 g
₹190
₹200
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19% OFF
24 Mantra Organic Red Chilli Powder
200 g
₹157
₹195
ADD
25% OFF
Whole Farm Premium Red Chilli Powder
500 g
₹179
₹240
ADD
MDH Red Chilli Powder
100 g
₹59
ADD
Everest Kutilal Red Chilli Powder
100 g
₹54
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
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Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
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Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
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19% OFF
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100 g
₹88
₹109
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10% OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
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Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
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2 Tomatoes
23% OFF
Desi Tomato (Tamatar)
500 g
₹36
₹47
ADD
18% OFF
Hybrid Tomato (Tamatar)
500 g
₹35
₹43
ADD
12% OFF
pastaZara Peeled Tomatoes in Tomato Juice
400 g
₹211
₹240
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1 tsp of Cumin Seeds
24% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹49
₹65
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65% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹43
₹125
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62% OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹91
₹245
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9% OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹160
₹176
ADD
22% OFF
Aashirvaad Pure Whole Cumin Seeds / Jeera Seeds
100 g
₹58
₹75
ADD
16% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹146
₹175
ADD
16% OFF
Tata Sampann Cumin Seeds / Jeera Seeds
200 g
₹129
₹155
ADD
32% OFF
Safe Harvest Pesticide-Free Cumin Seeds / Jeera Seeds
200 g
₹161
₹240
ADD
22% OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹54
₹70
ADD
48% OFF
Emami Healthy & Tasty Mantra Whole Cumin Seeds / Jeera Seeds
100 g
₹52
₹100
ADD
Coriander
51% OFF
Coriander (Without Roots) (Dhaniya)
100 g
₹43
₹89
ADD
All the tools you would need
27% OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
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₹413
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Judge Everyday by Prestige Everyday Fry Pan (Aluminum, 1.6 ltrs, Black)
1 unit
₹588
₹730
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120 ml of Dairy Cream
7% OFF
D'lecta Dairy Fresh Cream - 25% Fat
200 ml
₹60
₹65
ADD
9% OFF
Mother Dairy Low Fat Fresh Cream
200 ml
₹56
₹62
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Amul Fresh Cream
250 ml
₹70
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1 tsp of Ginger Garlic Paste
24% OFF
Catch Ginger Garlic Paste
200 g
₹38
₹50
ADD
8% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹46
₹50
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40% OFF
Curryit Ginger Garlic Paste (Preservative Free)
150 g
₹59
₹99
ADD
12% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹44
₹50
ADD
22% OFF
Hommade Ginger Garlic Paste
200 g
₹39
₹50
ADD
17% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹145
₹175
ADD
32% OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
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Everest Ginger Garlic Paste
200 g
₹50
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42% OFF
Bambino Ginger Garlic Paste
200 g
₹40
₹70
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1 Onion
26% OFF
Onion (Pyaz)
(0.95-1.05) kg
₹39
₹53
ADD
21% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹19
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹112
ADD
18% OFF
Catch Super Garam Masala
200 g
₹82
₹100
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7% OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹78
₹84
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14% OFF
Catch Garam Masala
100 g
₹91
₹107
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100 g
₹100
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100 g
₹45
₹52
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Zoff Whole Garam Masala
50 g
₹84
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Whole Farm Premium Whole Garam Masala
100 g
₹131
₹180
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Chukde Whole Garam Masala
100 g
₹138
₹160
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Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹49
₹94
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½ tsp of Turmeric Powder
15% OFF
Catch Turmeric Powder/Haldi
100 g
₹38
₹45
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100 g
₹46
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Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹95
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12% OFF
Organic Tattva - Organic Turmeric Powder
100 g
₹61
₹70
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100 g
₹47
ADD
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Conscious Food Organic Turmeric Powder (High curcumin)
100 g
₹97
₹120
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24 Mantra Organic Turmeric Powder
200 g
₹105
₹130
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37% OFF
Eastern Turmeric Powder
250 g
₹59
₹95
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House of Himalayas Himalayan Turmeric Powder (Pahadi Haldi)
100 g
₹115
ADD
47% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹108
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4 tbsp of Cooking Oil
14% OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
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3 ltr
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₹549
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₹1,090
₹1,182
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₹200
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₹275
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3 ltr
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₹651
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₹1,499
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1 ltr
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₹350
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