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Methi Malai Matar
Methi Malai Matar is a rich and creamy North Indian dish made with fresh fenugreek leaves, green peas, and a luscious cashew-based gravy. It's a perfect accompaniment for roti, naan, or rice.
Ingredients: Dairy cream, Green peas, Fenugreek, Green chilli, Cumin seeds, Ginger garlic paste, Coriander, Salt, Red chilli powder, Garam masala, Cashews, Coriander powder, Turmeric powder, Onion, Tomato, Cooking oil
35min
Cook Time
4
Servings
Recipe
380 kCal
Recipe
1
Soak 100 grams of cashews in warm water for 30 minutes, then blend them into a smooth paste.
2
Heat 2 tablespoons of oil in a pan, add 1 teaspoon of cumin seeds, and let them splutter.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1 tablespoon of ginger-garlic paste and sauté for 2 minutes.
5
Add 1 chopped green chili and 1 chopped tomato, cook until the tomatoes turn soft.
6
Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and salt to taste. Cook for 2-3 minutes.
7
Add the cashew paste and cook for another 2-3 minutes.
8
Add 1 cup of fresh or frozen green peas and 1 cup of chopped fresh fenugreek leaves (methi). Mix well and cook for 5 minutes.
9
Add 1 cup of water and bring the mixture to a boil. Lower the heat and let it simmer for 10 minutes.
10
Add 1/2 cup of fresh cream and mix well. Cook for another 2 minutes.
11
Garnish with chopped coriander leaves and serve hot.
Nutrition
380
kCal
9 g
Protein
28 g
Fat
24 g
Carbs
120 ml of Dairy Cream
Amul Fresh Cream
250 ml
₹68
ADD
13%
OFF
D'lecta Dairy Fresh Cream
200 ml
₹56
₹65
ADD
8%
OFF
Mother Dairy Low Fat Fresh Cream
200 ml
₹57
₹62
ADD
1 cup of Green Peas
14%
OFF
Safal Frozen Green Peas
500 g
₹115
₹135
ADD
31%
OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹164
₹240
ADD
43%
OFF
SPT Frozen Green Peas
1 kg
₹170
₹299
ADD
33%
OFF
Goeld Frozen Green Peas
1 kg
₹160
₹240
ADD
20%
OFF
Safal Frozen Green Peas 1 kg
1 kg
₹192
₹240
ADD
Green Peas (Peeled)
200 g
₹191
₹200
ADD
28%
OFF
Green Peas (Matar)
250 g
₹113
₹158
ADD
20%
OFF
Green Peas - Organically Grown
250 g
₹174
₹219
ADD
34%
OFF
Keventer Frozen Green Peas
1 kg
₹171
₹260
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1 Green Chilli
18%
OFF
Green Chilli (Hari Mirch)
100 g
₹18
₹22
ADD
22%
OFF
Chilli - Organically Grown (Mirch)
100 g
₹21
₹27
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1 tsp of Cumin Seeds
14%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹73
₹85
ADD
51%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
13%
OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
57%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
64%
OFF
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500 g
₹215
₹600
ADD
6%
OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
ADD
49%
OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹58
₹115
ADD
32%
OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹135
₹199
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23%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹61
₹80
ADD
5%
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24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹142
₹150
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1 tbsp of Ginger Garlic Paste
20%
OFF
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200 g
₹40
₹50
ADD
50%
OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
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14%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
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20%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹40
₹50
ADD
14%
OFF
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200 g
₹43
₹50
ADD
19%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹141
₹175
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50%
OFF
Bambino Ginger Garlic Paste
200 g
₹35
₹70
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Coriander
Coriander (Without Roots) (Dhaniya)
100 g
₹89
ADD
Salt to taste
18%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
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10%
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1 kg
₹25
₹28
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18%
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Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
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Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
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₹50
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80 g
₹133
₹139
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₹107
₹110
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1 kg
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₹28
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1 kg
₹73
₹75
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200 g
₹22
₹25
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1 tsp of Red Chilli Powder
15%
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100 g
₹51
₹60
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100 g
₹130
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14%
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100 g
₹94
₹110
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100 g
₹60
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100 g
₹110
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100 g
₹129
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10%
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200 g
₹118
₹132
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100 g
₹62
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34%
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100 g
₹47
₹72
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55%
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100 g
₹36
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100 g
₹105
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200 g
₹89
₹105
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100 g
₹90
₹105
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100 g
₹92
₹105
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100 g
₹100
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50 g
₹56
₹90
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41%
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100 g
₹61
₹105
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200 g
₹234
₹320
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Praakritik Organic Garam Masala
100 g
₹252
₹290
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24%
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Shasha Garam Masala Whole/Khade Masale (From the House of Pansari)
100 g
₹137
₹181
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100 g of Cashews
16%
OFF
Farmley Mix Dry Fruit Potli
1 pack (252 g)
₹502
₹599
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Wonderland Foods Premium Dry Fruits Gift Pack Gift Pack (Healthy Festivities)
200 g
₹179
₹399
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Whole Farm Grocery Cashew (200 g)
200 g
₹229
₹299
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100 g
₹131
₹160
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500 g
₹446
₹750
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200 g
₹253
₹275
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405 g
₹453
₹519
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38%
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200 g
₹234
₹380
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Dry Roasted Cashews, Almonds & Pista Nuts Mix by MOM - Meal Of The Moment
45 g
₹83
₹90
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100 g
₹114
₹180
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1 tsp of Coriander Powder
14%
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200 g
₹72
₹84
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100 g
₹40
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10%
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200 g
₹77
₹86
ADD
45%
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Whole Farm Premium Coriander Powder
100 g
₹23
₹42
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10%
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Eastern Coriander Powder/Dhania
100 g
₹33
₹37
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7%
OFF
24 Mantra Organic Coriander Powder
100 g
₹37
₹40
ADD
39%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹51
₹84
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500 g
₹205
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13%
OFF
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100 g
₹40
₹46
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11%
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200 g
₹89
₹100
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17%
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100 g
₹33
₹40
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100 g
₹46
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100 g
₹58
₹70
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17%
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200 g
₹66
₹80
ADD
9%
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24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
46%
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100 g
₹34
₹64
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500 g
₹220
ADD
42%
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200 g
₹62
₹108
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1 Onion
28%
OFF
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0.95 - 1.05 kg
₹69
₹96
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27%
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500 g
₹45
₹62
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19%
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250 g
₹25
₹31
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280 g
₹404
₹425
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11%
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