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Matar Pulao
Matar Pulao is a delicious and aromatic Indian rice dish made with fragrant basmati rice, green peas, and a blend of spices. It's a perfect accompaniment to any meal or can be enjoyed on its own. Ingredients: Basmati rice, Green peas, Red chilli powder, Cumin seeds, Ghee, Garam masala, Coriander, Salt, Ginger garlic paste, Onion
45min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 250 grams of basmati rice in water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
2
Heat 2 tablespoons of ghee or oil in a pressure cooker or heavy-bottomed pan over medium heat.
3
Add 1 teaspoon of cumin seeds and let them crackle.
4
Add 1 finely chopped onion and sauté until golden brown.
5
Add 1 teaspoon of ginger-garlic paste and sauté for a minute.
6
Add 1/2 cup of green peas (fresh or frozen) and sauté for 2 minutes.
7
Add the soaked and drained rice to the cooker or pan. Gently mix the rice with the other ingredients.
8
Add 1/2 teaspoon of garam masala, 1/2 teaspoon of red chili powder, and salt to taste. Mix well.
9
Pour in 500 ml of water and stir gently.
10
If using a pressure cooker, close the lid and cook for 2 whistles on medium heat. If using a pan, cover with a lid and cook on low heat for 15-20 minutes or until the rice is cooked and the water is absorbed.
11
Let the pressure release naturally if using a pressure cooker. Fluff the rice with a fork and garnish with chopped coriander leaves.
Nutrition
280
kCal
6 g
Protein
6 g
Fat
50 g
Carbs
250 g of Basmati Rice
22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
ADD
12% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹145
₹165
ADD
20% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹369
₹465
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India Gate Super Basmati Rice
1 kg + 500 g
₹225
₹230
ADD
17% OFF
India Gate Mogra Basmati Rice (Broken)
5 kg
₹341
₹415
ADD
11% OFF
India Gate Dubar Basmati Rice
1 kg
₹141
₹159
ADD
14% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹84
₹98
ADD
9% OFF
Daawat Sehat Mini Mogra Basmati Rice (Broken)
5 kg
₹293
₹325
ADD
14% OFF
Daawat Rozana Gold Basmati Rice
5 kg
₹489
₹570
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120 g of Green Peas
Safal Frozen Green Peas
500 g
₹135
ADD
47% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹125
₹240
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47% OFF
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1 kg
₹125
₹240
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39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
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JusVeg Frozen Green Peas
500 g
₹80
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Tong Garden Wasabi Coated Green Peas
180 g
₹143
₹150
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½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
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Everest Tikhalal Red Chilli Powder
100 g
₹68
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14% OFF
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100 g
₹64
₹75
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100 g
₹106
₹125
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13% OFF
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500 g
₹208
₹240
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100 g
₹65
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100 g
₹55
₹72
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100 g
₹68
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5% OFF
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100 g
₹104
₹110
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10% OFF
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100 g
₹126
₹140
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1 tsp of Cumin Seeds
14% OFF
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100 g
₹120
₹140
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24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
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100 g
₹116
₹120
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18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
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100 g
₹218
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GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹465
₹510
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Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
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27% OFF
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100 g
₹119
₹165
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11% OFF
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100 g
₹120
₹135
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2 tbsp of Ghee
9% OFF
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500 ml
₹649
₹715
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20% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹517
₹650
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500 ml
₹267
₹328
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1 l
₹665
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1 l
₹749
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1 l
₹529
₹660
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19% OFF
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500 ml
₹268
₹332
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1 l
₹642
₹675
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1 l
₹725
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900 ml
₹531
₹620
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All the tools you would need
53% OFF
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1 pack (4 pieces)
₹1,870
₹3,999
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31% OFF
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1 piece
₹953
₹1,399
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₹1,103
₹1,699
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9% OFF
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1 piece
₹450
₹499
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38% OFF
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1 unit
₹185
₹299
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½ tsp of Garam Masala
17% OFF
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200 g
₹81
₹98
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9% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹83
₹92
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100 g
₹94
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15% OFF
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100 g
₹85
₹100
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50 g
₹71
₹90
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Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
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Chukde Garam Masala Whole
100 g
₹160
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100 g
₹85
₹95
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32% OFF
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100 g
₹71
₹105
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32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
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Salt to taste
7% OFF
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1 kg
₹26
₹28
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500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
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1 kg
₹47
₹50
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500 g
₹55
₹68
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1 kg
₹24
₹28
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1 kg
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100 g
₹45
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500 g
₹107
₹150
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100 g
₹28
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1 tsp of Ginger Garlic Paste
12% OFF
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200 g
₹44
₹50
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1 Onion
19% OFF
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1 kg
₹42
₹52
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500 g
₹38
₹51
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250 g
₹14
₹19
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