Login
r
My Cart
Matar Paratha
Matar Paratha is a delicious and wholesome Indian flatbread stuffed with a spiced green peas filling. It's perfect for breakfast or a satisfying meal, served with yogurt or pickle.
Ingredients: Green peas, Atta, Salt, Red chilli powder, Cumin seeds, Green chilli, Ghee, Ginger, Garam masala, Cooking oil
30min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Rinse 250 grams of green peas and boil them in water for 5-7 minutes until they become soft. Drain the water and let them cool down.
2
In a mixer grinder, add the boiled green peas, 1-2 green chilies, 1/2 inch ginger, and a handful of fresh coriander leaves. Grind them to a coarse paste without adding water.
3
Heat 1 tablespoon of oil in a pan, add 1/2 teaspoon cumin seeds and let them splutter. Add the green peas paste, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, and salt to taste. Cook for 5-7 minutes until the mixture becomes dry. Set aside to cool.
4
In a large mixing bowl, add 2 cups of whole wheat flour, 1/2 teaspoon salt, and 1 tablespoon oil. Mix well and gradually add water to form a soft dough. Knead the dough for a few minutes and let it rest for 15-20 minutes.
5
Divide the dough and the green peas filling into equal portions.
6
Roll out one portion of the dough into a small circle, place a portion of the filling in the center, and seal the edges to form a ball. Flatten the ball and roll it out gently into a paratha.
7
Heat a tawa or griddle over medium heat. Place the paratha on the tawa and cook until golden brown spots appear on both sides. Apply some ghee or oil while cooking.
8
Repeat the process with the remaining dough and filling.
Nutrition
280
kCal
8 g
Protein
8 g
Fat
45 g
Carbs
250 g of Green Peas
22%
OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹187
₹240
ADD
15%
OFF
Safal Frozen Green Peas 1 kg
1 kg
₹204
₹240
ADD
34%
OFF
Goeld Frozen Green Peas
1 kg
₹158
₹240
ADD
20%
OFF
Green Peas - Organically Grown
250 g
₹85
₹107
ADD
35%
OFF
Keventer Frozen Green Peas
1 kg
₹169
₹260
ADD
240 g of Atta
15%
OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹68
₹80
ADD
12%
OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹221
₹253
ADD
9%
OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹438
₹485
ADD
15%
OFF
Aashirvaad 100% MP Sharbati Atta
5 kg
₹305
₹361
ADD
14%
OFF
Aashirvaad Organic Atta
1 kg
₹70
₹82
ADD
16%
OFF
Whole Farm Chakki Atta (100% Atta, 0% Maida)
10 kg
₹400
₹480
ADD
22%
OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹311
₹399
ADD
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹240
₹245
ADD
19%
OFF
Organic Tattva Multigrain Organic Atta
1 kg
₹101
₹125
ADD
Two Brothers Stoneground Organic Khapli Wheat Atta
2 kg
₹480
₹499
ADD
Salt to taste
10%
OFF
Tata Salt (Vacuum Evaporated Iodised)
1 kg
₹27
₹30
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
25%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹50
ADD
12%
OFF
Aashirvaad Proactive Salt Lite
1 kg
₹44
₹50
ADD
½ tsp of Red Chilli Powder
14%
OFF
MDH Deggi Red Chilli Powder
100 g
₹103
₹120
ADD
15%
OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹119
ADD
MDH Red Chilli Powder
100 g
₹56
ADD
55%
OFF
Whole Farm Premium Red Chilli Powder
100 g
₹36
₹80
ADD
Organic Tattva Red Organic Chilli Powder
100 g
₹110
ADD
32%
OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹57
₹85
ADD
20%
OFF
Catch Kuti Red Chilli Powder
200 g
₹112
₹140
ADD
½ tsp of Cumin Seeds
30%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹56
₹80
ADD
12%
OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹157
₹180
ADD
53%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹125
ADD
57%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
65%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹209
₹600
ADD
20%
OFF
Aashirvaad Cumin Seeds / Jeera Seeds
100 g
₹60
₹75
ADD
20%
OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds Whole
250 g
₹159
₹199
ADD
55%
OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹51
₹115
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹168
₹176
ADD
23%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹61
₹80
ADD
All the tools you would need
62%
OFF
Lifelong Power Pro 3 Jar 500W Juicer Mixer Grinder (LLMG23, Black) (Black)
1 unit
₹1,299
₹3,500
ADD
52%
OFF
Lifelong LLMG93 500W Juicer Mixer Grinder (2 Jars, Black) (Black)
1 unit
₹1,199
₹2,499
ADD
38%
OFF
Maharaja Whiteline Odacio Plus 550W Juicer (Black)
1 unit
₹3,299
₹5,399
ADD
63%
OFF
Cookwell Nutri Blender 600W Smoothie Maker With 5 Jars (Silver)
1 unit
₹2,199
₹6,000
ADD
55%
OFF
Wonderchef Nutri-blend Activ 500W Smoothie Maker (Red)
1 unit
₹1,999
₹4,500
ADD
52%
OFF
Prestige Apex 3 Jars 500W Mixer Grinder (Black)
1 unit
₹1,899
₹4,035
ADD
64%
OFF
Nutribullet Pro Wet & Dry 900W Mixer Grinder Smoothy Maker (Champagne Gold)
1 unit
₹7,499
₹20,900
ADD
47%
OFF
Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
ADD
40%
OFF
Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
ADD
23%
OFF
Mee Mee Blue Feeding Cup
1 piece
₹251
₹329
ADD
18%
OFF
Larah by Borosil Opalware Cup Set (200 ml, White)
1 set (6 pieces)
₹448
₹550
ADD
14%
OFF
Larah by Borosil Mimosa Toughened opal glass Cup Set, Small (100 ml, White & Blue)
1 set (6 pieces)
₹329
₹385
ADD
46%
OFF
Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹696
₹1,299
ADD
23%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, 1.2 ltrs, Grey & Black)
1 unit
₹900
₹1,180
ADD
9%
OFF
Dr. Brown's Insulated Straw Cup (Pink)
1 piece
₹810
₹899
ADD
20%
OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹399
₹500
ADD
25%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Gas & Induction compatible, Dishwasher Safe Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
13%
OFF
Judge Classic Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹500
₹575
ADD
14%
OFF
Dr. Brown's Baby's First Blue Feeding Cup (With Straw)
1 piece
₹765
₹899
ADD
14%
OFF
Larah by Borosil Nivaah Opalware Mug Set (160 ml, White)
1 set (6 pieces)
₹422
₹495
ADD
1-2 Green Chillies
26%
OFF
Green Chilli (Hari Mirch)
100 g
₹14
₹19
ADD
Ghee
13%
OFF
Organic India Certified Organic Cow Ghee
500 ml
₹735
₹849
ADD
8%
OFF
Amul Pure Ghee
1 l
₹582
₹635
ADD
16%
OFF
Milkfood Rich Desi Ghee
900 ml
₹487
₹580
ADD
8%
OFF
Amul Cow Ghee
1 l
₹595
₹650
ADD
Patanjali Cow Ghee (1 l)
1 l
₹665
ADD
7%
OFF
Gowardhan Premium Cow Ghee
1 l
₹718
₹775
ADD
19%
OFF
Paras Desi Ghee
200 ml
₹121
₹151
ADD
13%
OFF
Anveshan A2 Desi Hallikar Cow Ghee (Bilona Churned)
500 ml
₹964
₹1,110
ADD
19%
OFF
Paras Desi Ghee
1 l
₹533
₹660
ADD
Patanjali Cow Ghee
500 ml
₹355
ADD
10 g of Ginger
19%
OFF
Ginger - Organically Grown (Adrak)
100 g
₹57
₹71
ADD
27%
OFF
Ginger (Adrak)
200 g
₹27
₹37
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹108
ADD
17%
OFF
Catch Super Garam Masala
200 g
₹87
₹105
ADD
13%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹91
₹105
ADD
17%
OFF
Catch Garam Masala
100 g
₹88
₹107
ADD
Everest Garam Masala
100 g
₹100
ADD
27%
OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹135
ADD
37%
OFF
Zoff Garam Masala Whole
50 g
₹56
₹90
ADD
20%
OFF
Orika Garam Masala
100 g
₹84
₹105
ADD
15%
OFF
Chukde Garam Masala Whole
100 g
₹127
₹150
ADD
21%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹251
₹320
ADD
2 tbsp of Cooking Oil
12%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹179
₹205
ADD
18%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
2 l
₹366
₹449
ADD
5%
OFF
Sundrop Lite Blended Cooking Oil
1 l
₹170
₹180
ADD
Oleev Kitchen Active Blended Cooking Oil
1 l
₹271
₹275
ADD
5%
OFF
Oleev Kitchen Gold Multi-Source Blended Cooking Oil
1 ltr
₹180
₹190
ADD
16%
OFF
Oleev Kitchen Gold Multi-Source Blended Cooking Oil
5 ltr
₹921
₹1,099
ADD
11%
OFF
Oleev Kitchen Active Blended Cooking Oil
5 l
₹1,327
₹1,499
ADD
21%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 l
₹158
₹200
ADD
9%
OFF
Oleev Kitchen Smart Blended Cooking Oil
1 l
₹168
₹185
ADD
24%
OFF
Dabur Heart Care Blended Cooking Oil
1 l
₹265
₹350
ADD
© Blink Commerce Private Limited, 2016-2024
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.