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Matar Dal Khichdi
Matar Dal Khichdi is a comforting and delicious one-pot meal made with rice, peas dal, and aromatic spices. It's perfect for a quick and wholesome lunch or dinner. Ingredients: Rice, Green peas, Peas dal, Coriander, Onion, Curd, Ginger garlic paste, Salt, Garam masala, Ghee, Cumin seeds, Red chilli powder, Turmeric powder
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Wash and soak 1 cup of rice and 1/2 cup of peas dal (split green gram) in water for 30 minutes.
2
In a pressure cooker, heat 2 tablespoons of ghee or oil. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add 1/2 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1/2 cup of green peas and cook for 2-3 minutes.
6
Drain the soaked rice and peas dal, and add them to the pressure cooker. Mix well.
7
Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, 1/2 teaspoon of garam masala, and salt to taste. Mix well.
8
Pour 3 cups of water into the pressure cooker and stir gently.
9
Close the pressure cooker lid and cook on medium heat for 3-4 whistles.
10
Let the pressure release naturally, then open the lid and gently fluff the khichdi with a fork.
11
Garnish with chopped coriander leaves and serve hot with yogurt or pickle.
Nutrition
350
kCal
12 g
Protein
8 g
Fat
58 g
Carbs
200 g of Rice
31% OFF
Fortune Rozana Dubar Basmati Rice
1 kg
₹89
₹130
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25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
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22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
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12% OFF
Daawat Pulav Basmati Rice (Slender Grains)
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₹145
₹165
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20% OFF
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₹369
₹465
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India Gate Super Basmati Rice
1 kg + 500 g
₹225
₹230
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18% OFF
India Gate Mogra Basmati Rice (Broken)
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₹340
₹415
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9% OFF
Daawat Sehat Mini Mogra Basmati Rice (Broken)
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₹293
₹325
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14% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹84
₹98
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100 g of Green Peas
Safal Frozen Green Peas
500 g
₹135
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47% OFF
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1 kg
₹125
₹240
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47% OFF
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1 kg
₹125
₹240
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23% OFF
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250 g
₹65
₹85
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39% OFF
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1 kg
₹157
₹260
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49% OFF
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1 kg
₹140
₹275
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180 g
₹143
₹150
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1 Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
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25% OFF
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500 g
₹38
₹51
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250 g
₹14
₹19
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Curd
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400 g
₹34
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₹34
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200 g
₹25
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400 g
₹55
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200 g
₹30
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₹35
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380 g
₹85
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₹72
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₹34
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₹42
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½ tsp of Ginger Garlic Paste
12% OFF
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200 g
₹44
₹50
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Salt to taste
7% OFF
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₹26
₹28
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½ tsp of Garam Masala
17% OFF
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200 g
₹81
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100 g
₹105
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₹92
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100 g
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100 g
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2 tbsp of Ghee
8% OFF
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500 ml
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₹715
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200 ml
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₹151
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400 ml
₹394
₹525
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500 ml
₹268
₹332
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500 ml
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₹725
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1 tsp of Cumin Seeds
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100 g
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100 g
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½ tsp of Red Chilli Powder
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200 g
₹109
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₹45
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100 g
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100 g
₹68
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₹70
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½ tsp of Turmeric Powder
Everest Turmeric Powder/Haldi
100 g
₹38
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Tata Sampann Turmeric Powder/Haldi
200 g
₹67
₹76
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200 g
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₹55
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200 g
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500 g
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Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
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₹97
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Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
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200 g
₹75
₹100
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Hamdard Khaalis Turmeric Powder
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₹65
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