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Masala Fry
Masala Fry is a delicious and spicy dish made with a mix of vegetables and aromatic spices, perfect for a wholesome meal or a side dish. Ingredients: Mixed vegetables, Cooking oil, Garam masala, Onion, Red chilli powder, Salt, Ginger garlic paste, Turmeric powder, Coriander, Green chilli, Coriander powder, Mustard seeds
40min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Chop 250 grams of mixed vegetables (potatoes, carrots, beans, cauliflower, and peas) into small pieces.
2
Heat 2 tablespoons of oil in a pan over medium heat.
3
Add 1 teaspoon of mustard seeds and let them splutter.
4
Add 1 finely chopped onion and 2 chopped green chilies, sauté until the onions turn golden brown.
5
Add 1 teaspoon of ginger-garlic paste and cook for 2 minutes.
6
Add the chopped vegetables, 1/2 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and salt to taste. Mix well.
7
Cover the pan and cook the vegetables on low heat for 15-20 minutes, stirring occasionally.
8
Once the vegetables are cooked, add 1 teaspoon of garam masala and 2 tablespoons of chopped coriander leaves. Mix well and cook for another 2 minutes.
9
Serve hot with roti or rice.
Nutrition
180
kCal
4 g
Protein
7 g
Fat
25 g
Carbs
250 g of Mixed Vegetables
Safal Frozen Mixed Vegetables
500 g
₹80
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46% OFF
SPT Frozen Mixed Vegetables
500 g
₹64
₹120
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2 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹135
₹165
ADD
16% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹115
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹138
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹369
₹400
ADD
24% OFF
Natureland Organic Groundnut Oil
1 l
₹338
₹450
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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1 tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
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MDH Garam Masala
100 g
₹105
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9% OFF
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100 g
₹83
₹92
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Everest Garam Masala
100 g
₹94
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15% OFF
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100 g
₹85
₹100
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21% OFF
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50 g
₹71
₹90
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6% OFF
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70 g
₹98
₹105
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Chukde Garam Masala Whole
100 g
₹160
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11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
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32% OFF
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100 g
₹71
₹105
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1 Onion
20% OFF
Onion - 1 kg (Pyaz)
1 kg
₹43
₹54
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25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
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25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
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1 tsp of Red Chilli Powder
18% OFF
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200 g
₹108
₹133
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100 g
₹68
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Everest Kashmiri Red Chilli Powder
100 g
₹124
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15% OFF
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100 g
₹106
₹125
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100 g
₹123
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15% OFF
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500 g
₹203
₹240
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MDH Red Chilli Powder
100 g
₹65
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23% OFF
Aashirvaad Chilli Powder
100 g
₹55
₹72
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5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
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Everest Kutilal Red Chilli Powder
100 g
₹68
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Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
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7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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14% OFF
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1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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100 g
₹45
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Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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100 g
₹28
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
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35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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1 tsp of Ginger Garlic Paste
12% OFF
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200 g
₹44
₹50
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½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
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Everest Turmeric Powder/Haldi
100 g
₹38
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11% OFF
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200 g
₹67
₹76
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22% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹39
₹50
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17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
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22% OFF
Aashirvaad Turmeric Powder
100 g
₹28
₹36
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5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
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MDH Turmeric Powder/Haldi
500 g
₹175
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18% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
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18% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹70
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2 Green Chillies
18% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹16
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21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
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1 tsp of Coriander Powder
17% OFF
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200 g
₹64
₹78
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100 g
₹42
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12% OFF
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200 g
₹55
₹63
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11% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹80
₹90
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6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
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21% OFF
Aashirvaad Coriander Powder
100 g
₹36
₹46
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500 g
₹195
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200 g
₹60
₹90
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200 g
₹68
₹84
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Eastern Coriander Powder/Dhania
100 g
₹36
₹37
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1 tsp of Mustard Seeds
12% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
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12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
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GMC Black Small Mustard Seeds/Rai
200 g
₹35
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10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
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GMC Black Big Mustard Seeds
200 g
₹30
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GMC Yellow Small Mustard Seeds
100 g
₹20
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6% OFF
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100 g
₹28
₹30
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22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
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