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Mango Panna
Mango Panna is a refreshing and tangy Indian summer drink made from raw mangoes, flavored with spices and mint leaves. It's the perfect way to beat the heat and stay hydrated. Ingredients: Raw mango, Black salt, Sugar, Cumin powder
20min
Cook Time
6
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 500 grams of raw mangoes, then cut them into small pieces.
2
In a pressure cooker, add the mango pieces along with 1 cup of water. Cook for 3-4 whistles or until the mangoes are soft and mushy.
3
Once the pressure releases, open the cooker and let the cooked mangoes cool down.
4
Transfer the cooked mangoes to a blender, add 1/2 cup of sugar, 1/2 teaspoon of roasted cumin powder, 1/2 teaspoon of black salt, and a handful of fresh mint leaves. Blend until smooth.
5
Pour the mango mixture into a large bowl and add 4 cups of chilled water. Mix well to combine.
6
Taste and adjust the sugar, salt, and spices according to your preference.
7
Pour the Mango Panna into glasses, garnish with mint leaves, and serve chilled.
Nutrition
120
kCal
1 g
Protein
0.3 g
Fat
30 g
Carbs
500 g of Raw Mango
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½ tsp of Black Salt
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