Mango Chia Pudding
Indulge in a delightful and healthy dessert with this Mango Chia Pudding, a perfect combination of juicy mangoes and nutrient-packed chia seeds that will leave your taste buds craving for more. Ingredients: Coconut milk, Chia seeds, Mango, Honey, Dry fruit
4h
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
In a bowl, mix 40 grams of chia seeds with 250 ml of coconut milk or almond milk. Stir well to combine and ensure there are no clumps.
2
Add 1 tablespoon of honey or maple syrup to the mixture for sweetness. Mix well.
3
Cover the bowl and refrigerate for at least 4 hours or overnight, allowing the chia seeds to absorb the liquid and form a pudding-like consistency.
4
Peel and chop 2 ripe mangoes into small cubes. Set aside half of the mango cubes for garnishing.
5
In a blender, blend the remaining mango cubes with 1 tablespoon of honey or maple syrup until smooth and creamy.
6
Once the chia pudding has set, layer the mango puree and chia pudding in serving glasses or bowls, alternating between the two.
7
Top the pudding with the reserved mango cubes and garnish with a few mint leaves or chopped nuts, if desired.
Nutrition
210
kCal
4 g
Protein
9 g
Fat
29 g
Carbs
250 ml of Coconut Milk
Real Thai UHT Coconut Milk
250 ml
₹115
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5% OFF
Urban Platter Unsweetened Coconut Milk
250 ml
₹95
₹100
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Real Thai Lite Coconut Milk
400 ml
₹159
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9% OFF
Hommade Coconut Milk
200 ml
₹68
₹75
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17% OFF
KLF Coconad Coconut Milk
400 ml
₹107
₹130
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Nutty Yogi Organic Cold Pressed Coconut Milk
400 ml
₹380
₹399
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40 g of Chia Seeds
40% OFF
Whole Farm Premium Chia Seeds
100 g
₹48
₹80
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14% OFF
Anveshan Raw Organic Chia Seeds
300 g
₹323
₹379
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26% OFF
Farmley Premium Chia Seeds
200 g
₹147
₹199
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38% OFF
True Elements Raw Chia Seeds (250 g)
250 g
₹214
₹350
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31% OFF
Neuherbs Organic Chia Seeds, (Raw & Unroasted)
200 g
₹160
₹235
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20% OFF
Nutty Gritties Super Seeds Mix
200 g
₹215
₹270
ADD
16% OFF
Tata Sampann Delight Dry Fruit & Seeds Mix
200 g
₹258
₹310
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10% OFF
24 Mantra Organic Chia Seeds
200 g
₹162
₹180
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2 Mangoes
26% OFF
Dasheri Mango (Dasheri Aam)
800 g - 1 kg
₹106
₹145
ADD
26% OFF
Langra Mango (Langra Aam)
800 g - 1 kg
₹92
₹125
ADD
24% OFF
Chaunsa Mango (Chaunsa Aam)
800 g - 1 kg
₹132
₹175
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All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
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19% OFF
Larah by Borosil Solid Opalware Serving Bowl (500ml, 750ml, 1L, White)
1 set
₹680
₹840
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28% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White)
1 set (3 pieces)
₹850
₹1,195
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16% OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set With Lid (Transparent)
1 set (2 pieces)
₹649
₹780
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10% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹450
₹505
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Borosil Serving/Mixing Borosilicate Glass Bowl Set (Transparent)
1 set (2 pieces)
₹738
₹865
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Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹491
₹599
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Larah by Borosil Ice Cream Bowl Set
1 set (6 pieces)
₹450
₹595
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16% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹499
₹595
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11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹600
₹675
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2 tbsp of Honey
Dabur 100% Pure Honey
100 g
₹65
₹68
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15% OFF
Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free
2 x 225 g
₹198
₹235
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10% OFF
Dabur 100% Pure Honey (Jar)
250 g
₹108
₹120
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12% OFF
Organic India Multi Floral Honey
250 g
₹198
₹225
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19% OFF
Dabur 100 % Pure Squeezy Honey - Buy 1 Get 1 Free
400 g + 400 g
₹323
₹399
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Patanjali Honey
500 g
₹210
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13% OFF
24 Mantra Organic Honey
500 g
₹250
₹290
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16% OFF
Anveshan Raw Wild Forest Honey
500 g
₹374
₹450
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Honey Twigs Himalayan Honey
240 g (30 x 8 g)
₹200
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10% OFF
Dabur 100% Pure Honey (500 g)
500 g
₹216
₹240
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Dry Fruit
40% OFF
Whole Farm Premium Chia Seeds
100 g
₹48
₹80
ADD
26% OFF
Safe Harvest Pesticide-Free Peanuts
500 g
₹114
₹156
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Haldiram's Classic Salted Peanuts
200 g
₹54
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22% OFF
Organic Tattva Organic Peanuts
500 g
₹144
₹185
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24 Mantra Organic Peanuts
500 g
₹137
₹145
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Whole Farm Premium Red Raw Peanuts
500 g
₹86
₹180
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Whole Farm Premium Raw Peanuts
200 g
₹45
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24% OFF
Whole Farm Grocery Cashew (200 g)
200 g
₹225
₹299
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Haldiram's Nut Cracker / Peanuts
200 g
₹54
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Haldiram's Gupshup Peanuts
200 g
₹56
ADD