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Manchurian Rolls
Manchurian rolls are a delicious fusion of Indian and Chinese flavors, where spicy vegetable Manchurian balls are wrapped in soft rotis, making it a perfect snack or meal on-the-go. Ingredients: Onion, Capsicum, Corn starch, Cabbage, Maida, Carrot, Atta, Coriander, Salt, Cooking oil, Black pepper powder, Ginger garlic paste, Green chutney
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Prepare the vegetable Manchurian balls by mixing 1 cup finely chopped cabbage, 1/2 cup grated carrot, 1/4 cup finely chopped capsicum, 1/4 cup finely chopped onion, 2 tbsp cornflour, 2 tbsp maida (all-purpose flour), 1 tsp ginger-garlic paste, 1/2 tsp black pepper powder, and salt to taste. Mix well and form small balls.
2
Heat oil in a kadai or deep frying pan and deep fry the Manchurian balls until golden brown. Remove and place them on a paper towel to drain excess oil.
3
Prepare the rotis by mixing 2 cups of whole wheat flour, 1/2 tsp salt, and water as needed. Knead the dough and let it rest for 15 minutes. Divide the dough into equal portions and roll out each portion into a thin roti.
4
Heat a tawa or griddle and cook the rotis on both sides until they puff up and have light brown spots. Keep them warm by wrapping them in a cloth or foil.
5
Assemble the rolls by placing 2-3 Manchurian balls on each roti, along with sliced onions, chopped coriander leaves, and a drizzle of green chutney or tomato ketchup. Roll the roti tightly and wrap it in foil or parchment paper.
Nutrition
350
kCal
8 g
Protein
12 g
Fat
52 g
Carbs
30 g of Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
30 g of Capsicum
26% OFF
Green Capsicum (Shimla Mirch)
250 g
₹46
₹63
ADD
19% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹49
₹61
ADD
2 tbsp of Corn Starch
GMC Corn Flour (Starch)/Arrowroot
500 g
₹45
ADD
6% OFF
Weikfield Corn Flour (Starch)
500 g
₹84
₹90
ADD
24 Mantra Organic Corn Flour
500 g
₹67
₹70
ADD
2 tbsp of Maida
8% OFF
Rajdhani Maida
500 g
₹32
₹35
ADD
28% OFF
GMC Refined Wheat Flour/ Maida
500 g
₹30
₹42
ADD
17% OFF
Fortune Maida
500 g
₹32
₹39
ADD
34% OFF
Vikram Mills Premium Quality Maida
500 g
₹29
₹44
ADD
60 g of Carrot
25% OFF
Orange Carrot (Gajar)
200 g - 250 g
₹15
₹20
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
21% OFF
Baby Orange Carrot
250 g - 280 g
₹18
₹23
ADD
2 cups of Atta
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
24% OFF
Aashirvaad Organic Atta
5 kg
₹269
₹355
ADD
8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
ADD
11% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹399
₹449
ADD
27% OFF
Whole Farm Chakki Atta
10 kg
₹346
₹480
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹295
₹375
ADD
22% OFF
Aashirvaad Multigrain Atta
5 kg
₹263
₹340
ADD
37% OFF
Whole Farm Chakki Atta
5 kg
₹180
₹290
ADD
15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹549
₹650
ADD
15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹194
₹230
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
25% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm)
1 piece
₹1,002
₹1,349
ADD
35% OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm)
1 piece
₹1,253
₹1,949
ADD
30% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,002
₹1,449
ADD
30% OFF
Fackelmann Quartz Non Stick Kadai with Glass Lid (24 cm)
1 piece
₹1,502
₹2,149
ADD
29% OFF
Fackelmann Quartz Kadai with Glass Lid - 26 cm (Non-Stick Aluminium, Black)
1 piece
₹1,653
₹2,349
ADD
6% OFF
Paperwrap Baking & Parchment Paper (10 m)
1 piece (10 m)
₹141
₹150
ADD
29% OFF
Beco Baking & Cooking Baking & Parchment Paper
1 piece (20 m)
₹175
₹249
ADD
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
ADD
34% OFF
The Honest Home Company Baking & Parchment Paper (21 m)
1 piece (21 m)
₹181
₹275
ADD
7% OFF
Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
ADD
Oddy Uniwraps Ecobake Baking & Parchment Paper (16 m)
1 piece (16 m)
₹220
ADD
Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
19% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹111
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
38% OFF
Organic Tattva Organic Mustard Oil
1 l
₹246
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
½ tsp of Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 tsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
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