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Malai Chaap Rolls
Malai Chaap Rolls are delicious and creamy rolls made with soya chaap, marinated in a rich and creamy sauce, and wrapped in soft parathas. They are perfect for a filling snack or a satisfying meal. Ingredients: Dairy cream, Soya chaap, Atta, Cooking oil, Curd, Chat masala, Garam masala, Green chutney, Tomato, Black pepper powder, Onion, Ginger garlic paste
1h 30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Soak 200 grams of soya chaap in warm water for 30 minutes, then drain and cut into small pieces.
2
In a bowl, mix 200 grams of fresh cream, 100 grams of hung curd, 1 teaspoon of ginger-garlic paste, 1 teaspoon of chaat masala, 1/2 teaspoon of garam masala, 1/2 teaspoon of black pepper powder, and salt to taste. Add the soya chaap pieces and marinate for at least 1 hour.
3
Heat 2 tablespoons of oil in a pan and cook the marinated soya chaap on medium heat until they turn golden brown. Keep aside.
4
In another pan, heat 1 tablespoon of oil and cook 2 finely chopped onions until they turn golden brown. Add 1 finely chopped tomato and cook until it becomes soft.
5
Add the cooked soya chaap to the onion-tomato mixture and cook for another 5 minutes. Turn off the heat and let it cool.
6
Prepare the parathas by mixing 200 grams of whole wheat flour, water, and a pinch of salt. Knead the dough and divide it into equal portions. Roll out each portion into a thin circle and cook on a hot tawa with a little oil or ghee until golden brown on both sides.
7
Place a cooked paratha on a plate, spread some green chutney, and place a portion of the cooked soya chaap mixture in the center. Roll the paratha tightly and wrap it in aluminum foil or parchment paper to hold its shape.
Nutrition
450
kCal
18 g
Protein
25 g
Fat
40 g
Carbs
200 g of Dairy Cream
Mother Dairy Low Fat Fresh Cream
200 ml
₹62
ADD
16% OFF
D'lecta Dairy Fresh Cream
200 ml
₹54
₹65
ADD
200 g of Soya Chaap
36% OFF
SPT Frozen Soya Chaap
500 g
₹95
₹150
ADD
JusVeg Soya Chaap (Frozen)
500 g
₹110
ADD
Urban Platter Soya Chaap in Brine
800 g
₹325
ADD
200 g of Atta
5% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹223
₹235
ADD
24% OFF
Aashirvaad Organic Atta
5 kg
₹269
₹355
ADD
8% OFF
24 Mantra 7 Grain Organic Atta
1 kg
₹101
₹110
ADD
11% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹399
₹449
ADD
27% OFF
Whole Farm Chakki Atta
10 kg
₹346
₹480
ADD
21% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹295
₹375
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13% OFF
Aashirvaad Multigrain Atta
5 kg
₹293
₹340
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37% OFF
Whole Farm Chakki Atta
5 kg
₹180
₹290
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15% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
10 kg
₹549
₹650
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15% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹194
₹230
ADD
3 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
18% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹112
₹138
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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38% OFF
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1 l
₹246
₹400
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10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
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Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
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30% OFF
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1 l
₹311
₹450
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Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹160
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29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
100 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹50
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Mother Dairy Ultimate Curd
200 g
₹28
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
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180 g
₹35
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380 g
₹85
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5% OFF
FruBon Pasteurized Double Toned Curd
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₹68
₹72
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5% OFF
FruBon Curd
400 g
₹32
₹34
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iD Creamy Thick Curd
400 g
₹42
ADD
1 tsp of Chat Masala
Catch Sprinklers - Chat Masala
100 g
₹85
ADD
MDH Chunky Chat Masala
100 g
₹85
ADD
Everest Chat Masala
100 g
₹83
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40% OFF
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90 g
₹55
₹93
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22% OFF
Emami Healthy & Tasty Chatpata Chat Masala
100 g
₹61
₹79
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32% OFF
Zoff Chat Masala
100 g
₹64
₹95
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12% OFF
Hamdard Khaalis Chat Masala
100 g
₹61
₹70
ADD
10% OFF
Aashirvaad Chat Masala
100 g
₹81
₹90
ADD
Chukde Chat Masala (Whole)
100 g
₹90
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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₹1,349
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₹1,949
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₹1,449
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1 pack (25 pieces)
₹93
₹180
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₹299
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₹150
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1 pack (10 pieces)
₹121
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1 pack (25 pieces)
₹99
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1 pack (4 pieces)
₹1,870
₹3,999
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₹953
₹1,399
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₹216
₹239
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₹1,103
₹1,699
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₹148
₹180
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₹499
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1 unit
₹410
₹999
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1 pack (25 pieces)
₹319
ADD
32% OFF
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1 pack (10 pieces)
₹121
₹180
ADD
25% OFF
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1 pack (10 pieces)
₹180
₹240
ADD
11% OFF
Chuk Eco-friendly Disposable Plates (12 Inch, 4 Compartment)
1 pack (25 pieces)
₹443
₹499
ADD
½ tsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
ADD
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
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100 g
₹98
ADD
20% OFF
Catch Garam Masala
100 g
₹80
₹100
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21% OFF
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50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
ADD
Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
Green Chutney
14% OFF
Hommade Dilli ki Hari Chatpati Chutney
200 g
₹60
₹70
ADD
1 Tomato
17% OFF
Desi Tomato (Desi Tamatar)
500 g
₹23
₹28
ADD
23% OFF
Hybrid Tomato (Tamatar)
500 g
₹16
₹21
ADD
28% OFF
Cherry Tomatoes
200 g
₹50
₹70
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
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Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
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24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
½ tsp of Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
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Chukde Black Pepper Powder
50 g
₹90
ADD
2 Onions
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹46
₹62
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
24% OFF
Spring Onion -150 g
150 g
₹43
₹57
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
1 tsp of Ginger Garlic Paste
32% OFF
Catch Ginger Garlic Paste
200 g
₹34
₹50
ADD
10% OFF
Hommade Ginger Garlic Paste
200 g
₹45
₹50
ADD
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