Karela Raita
Karela Raita is a refreshing and healthy side dish made with bitter gourd and yogurt, perfect for complementing your main course with a burst of tangy flavors. Ingredients: Curd, Bitter gourd, Coriander, Masala, Cumin powder, Salt, Red chilli powder, Cooking oil
20min
Cook Time
4
Servings
Recipe
120 kCal
Recipe
1
Wash and peel 250 grams of bitter gourd (karela). Cut them into thin round slices and remove the seeds.
2
In a pan, heat 1 tablespoon of oil and add the sliced bitter gourd. Fry them on medium heat until they turn golden brown and crispy. Remove from the pan and set aside.
3
In a mixing bowl, whisk 500 grams of thick curd (dahi) until smooth.
4
Add 1/2 teaspoon of roasted cumin powder (bhuna jeera powder), 1/2 teaspoon of red chili powder, 1/2 teaspoon of chaat masala, and salt to taste. Mix well.
5
Add the fried bitter gourd slices to the curd mixture and mix gently.
6
Garnish with chopped coriander leaves and serve chilled.
Nutrition
120
kCal
4 g
Protein
6 g
Fat
10 g
Carbs
500 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
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Mother Dairy Ultimate Curd
400 g
₹55
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Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
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Nestle a+ Nourish Curd
180 g
₹35
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Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
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FruBon Pasteurized Double Toned Curd
1 kg
₹72
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FruBon Curd
400 g
₹34
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iD Creamy Thick Curd
400 g
₹42
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250 g of Bitter Gourd
28% OFF
Bitter Gourd -250 g (Karela)
250 g
₹30
₹42
ADD
20% OFF
Bitter Gourd - Organically grown (Karela)
250 g
₹36
₹45
ADD
½ tsp of Masala
5% OFF
Tata Sampann Chhole Masala
100 g
₹76
₹80
ADD
Maggi Magic Cubes-Vegetarian Masala (10 Cubes)
40 g
₹35
ADD
34% OFF
Orika Shahi Paneer Masala
100 g
₹56
₹85
ADD
Shan Nihari Masala
60 g
₹80
ADD
½ tsp of Cumin Powder
14% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹115
₹135
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Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
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Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
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Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
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6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
½ tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
13% OFF
GMC Red Chilli Powder
500 g
₹208
₹240
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MDH Red Chilli Powder
100 g
₹65
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Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
10% OFF
Aashirvaad Kashmiri Red Chilli Powder
100 g
₹126
₹140
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25% OFF
Eastern Red Chilli Powder
250 g
₹126
₹170
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Praakritik Organic Red Chilli, Powder
100 g
₹95
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Chef Urbano Smoked Sweet Paprika
100 g
₹399
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1 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹136
₹165
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15% OFF
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1 l
₹116
₹138
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32% OFF
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1 l
₹222
₹330
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41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
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15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
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32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
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