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Karela Aloo
Karela Aloo is a delicious and healthy Indian dish made with bitter gourd (karela) and potatoes (aloo). This unique combination of vegetables is cooked with aromatic spices, making it a perfect side dish for any meal. Ingredients: Bitter gourd, Potato, Red chilli powder, Coriander powder, Garam masala, Onion, Turmeric powder, Salt, Coriander, Cumin seeds, Cooking oil
35min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Wash and peel 250 grams of bitter gourd (karela) and 250 grams of potatoes (aloo). Cut them into thin slices.
2
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon of cumin seeds (jeera) and let them crackle.
3
Add 1 finely chopped onion and sauté until it turns golden brown.
4
Add the sliced bitter gourd and potatoes to the pan. Mix well and cook for 5 minutes on medium flame.
5
Add 1/2 teaspoon of turmeric powder (haldi), 1 teaspoon of red chili powder, 1 teaspoon of coriander powder (dhania), and salt to taste. Mix well and cook for another 10-12 minutes, stirring occasionally, until the vegetables are cooked and slightly crispy.
6
Add 1/2 teaspoon of amchur (dry mango powder) and 1/2 teaspoon of garam masala. Mix well and cook for another 2 minutes.
7
Garnish with chopped coriander leaves and serve hot with roti or rice.
Nutrition
180
kCal
4 g
Protein
7 g
Fat
27 g
Carbs
250 g of Bitter Gourd
28% OFF
Bitter Gourd -250 g (Karela)
250 g
₹30
₹42
ADD
20% OFF
Bitter Gourd - Organically grown (Karela)
250 g
₹36
₹45
ADD
250 g of Potato
21% OFF
Potato - 1 kg (Aloo)
1 kg
₹25
₹32
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
ADD
26% OFF
Red Potato (Lal Aloo)
1 kg
₹25
₹34
ADD
17% OFF
Baby Potato (Chota Aloo)
500 g
₹14
₹17
ADD
1 tsp of Red Chilli Powder
MDH Deggi Red Chilli Powder
100 g
₹125
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
13% OFF
GMC Red Chilli Powder
500 g
₹208
₹240
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
10% OFF
Aashirvaad Kashmiri Red Chilli Powder
100 g
₹126
₹140
ADD
25% OFF
Eastern Red Chilli Powder
250 g
₹126
₹170
ADD
1 tsp of Coriander Powder
17% OFF
Catch Coriander Powder/Dhania
200 g
₹64
₹78
ADD
Everest Coriander Powder/Dhania
100 g
₹42
ADD
9% OFF
GMC Coriander Powder/Dhania
100 g
₹29
₹32
ADD
11% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹80
₹90
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
21% OFF
Aashirvaad Coriander Powder
100 g
₹36
₹46
ADD
MDH Coriander Powder/Dhania
500 g
₹195
ADD
19% OFF
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200 g
₹68
₹84
ADD
33% OFF
Zoff Natural Coriander Powder
200 g
₹60
₹90
ADD
½ tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
ADD
Everest Garam Masala
100 g
₹94
ADD
15% OFF
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100 g
₹85
₹100
ADD
6% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
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Chukde Garam Masala Whole
100 g
₹160
ADD
10% OFF
Aashirvaad Shahi Garam Masala
100 g
₹85
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
ADD
12% OFF
Hamdard Khaalis Zafrani Garam Masala
100 g
₹76
₹87
ADD
12% OFF
Orika Garam Masala
100 g
₹89
₹102
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
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35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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1 Onion
19% OFF
Onion - 1 kg (Pyaz)
1 kg
₹42
₹52
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
26% OFF
Baby Onion (Sirka Pyaz)
250 g
₹14
₹19
ADD
½ tsp of Turmeric Powder
19% OFF
Catch Turmeric Powder/Haldi
200 g
₹58
₹72
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
11% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹67
₹76
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
ADD
GMC Turmeric Powder/Haldi
200 g
₹54
₹55
ADD
23% OFF
Aashirvaad Turmeric Powder
200 g
₹55
₹72
ADD
5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
18% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
ADD
18% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹70
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
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Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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100 g
₹28
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1 tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹120
₹140
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
8% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹465
₹510
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
27% OFF
Shasha Whole Cumin Seeds / Jeera Seeds
100 g
₹119
₹165
ADD
11% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹120
₹135
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2 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹136
₹165
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15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
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32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹371
₹400
ADD
15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
ADD
18% OFF
Fortune Rice Bran Oil
1 l
₹134
₹165
ADD
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