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Kaddu Ki Sabzi

Kaddu ki Sabzi is a delicious and nutritious Indian dish made with pumpkin, cooked in a blend of spices, creating a perfect balance of sweet and tangy flavors. Ingredients: Pumpkin, Cumin seeds, Mustard oil, Green chilli, Turmeric powder, Fenugreek seeds, Red chilli powder, Sugar, Coriander powder, Coriander, Hing, Salt

30min

Cook Time

Servings

Recipe

110 kCal

Recipe

Peel and chop 500 grams of pumpkin (kaddu) into small cubes. Set aside.

Heat 2 tablespoons of mustard oil in a kadai or deep pan over medium heat. Add 1/2 teaspoon of cumin seeds (jeera) and 1/4 teaspoon of fenugreek seeds (methi dana) and let them splutter.

Add 1/4 teaspoon of asafoetida (hing) and 1 chopped green chili. Sauté for a few seconds.

Add the chopped pumpkin, 1/2 teaspoon of turmeric powder (haldi), 1/2 teaspoon of red chili powder, 1 teaspoon of coriander powder (dhania powder), and salt to taste. Mix well to coat the pumpkin with the spices.

Cover the kadai with a lid and let the pumpkin cook on low heat for 15-20 minutes, stirring occasionally to prevent sticking.

Once the pumpkin is cooked and soft, add 1 teaspoon of amchur (dry mango powder) and 1 teaspoon of sugar or jaggery. Mix well and cook for another 2-3 minutes.

Garnish with chopped coriander leaves and serve hot with roti or paratha.

Nutrition

110

kCal

1.5 g

Protein

7 g

Fat

12 g

Carbs

½ tsp of Cumin Seeds

14% OFF

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100 g

₹120

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100 g

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100 g

₹116

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100 g

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GMC Cumin Seeds / Jeera Seeds (500 g)

500 g

₹465

₹510

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100 g

₹149

₹175

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100 g

₹119

₹165

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11% OFF

Zoff Cumin Seeds / Jeera Seeds

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₹135

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2 tbsp of Mustard Oil

17% OFF

Fortune Premium Kachi Ghani Pure Mustard Oil

1 l

₹136

₹165

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32% OFF

Natureland Organic Mustard Oil, Cold Pressed

1 l

₹222

₹330

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1 l

₹236

₹400

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1 l

₹371

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500 ml

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1 Green Chilli

15% OFF

Green Chilli -100 g (Hari Mirch)

100 g

₹11

₹13

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Chilli - Organically grown (Mirch)

100 g

₹18

₹23

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½ tsp of Turmeric Powder

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₹72

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½ tsp of Fenugreek Seeds

24 Mantra Organic Methi Seeds

100 g

₹28

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All the tools you would need

53% OFF

Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)

1 pack (4 pieces)

₹1,870

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½ tsp of Red Chilli Powder

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100 g

₹125

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1 tsp of Sugar

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1 tsp of Coriander Powder

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½ tsp of Hing

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Salt to taste

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