!
Search "milk"
Search "bread"
Search "sugar"
Search "butter"
Search "paneer"
Search "chocolate"
Search "curd"
Search "rice"
Search "egg"
Search "chips"
Login
r
My Cart
Hummus
Hummus is a creamy, delicious, and healthy Middle Eastern dip made from kabuli chana (chickpeas) and tahini. It's perfect for snacking or as a side dish with pita bread or veggies. Ingredients: Tahini, Kabuli chana, Lemon, Coriander, Paprika, Salt, Garlic, Olive oil, Cumin powder
20min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 200 grams of kabuli chana (chickpeas) in water for 8-10 hours or overnight.
2
Drain the soaked kabuli chana and rinse them well. Pressure cook the chana with 1.5 cups of water and 1/2 teaspoon of salt for 4-5 whistles or until they are soft and tender.
3
Once the chana is cooked, drain the excess water and let it cool down.
4
In a blender or food processor, add the cooked kabuli chana, 1/4 cup tahini, 2-3 cloves of garlic, 3 tablespoons of lemon juice, 1/2 teaspoon of cumin powder, and salt to taste.
5
Blend the mixture until smooth and creamy. If needed, add 2-3 tablespoons of olive oil or water to achieve the desired consistency.
6
Transfer the hummus to a serving bowl and drizzle with olive oil. Garnish with a sprinkle of paprika or red chili powder and chopped coriander or parsley.
Nutrition
210
kCal
8 g
Protein
12 g
Fat
20 g
Carbs
200 g of Kabuli Chana
11% OFF
Tata Sampann Unpolished Kabuli Chana
500 g
₹128
₹145
ADD
21% OFF
Rajdhani Kabuli Chana
1 kg
₹210
₹267
ADD
28% OFF
Safe Harvest Pesticide-Free Kabuli Chana
500 g
₹103
₹145
ADD
14% OFF
Organic Tattva - Organic Kabuli Chana
500 g
₹149
₹175
ADD
Haldiram's Minute Khana Dilli Style Choley Ready to Eat
300 g
₹85
ADD
24% OFF
Natureland Organic Kabuli Chana
500 g
₹132
₹175
ADD
GMC Premium Kabuli Chana
500 g
₹120
ADD
20% OFF
Organic India Organic Kabuli Chana
500 g
₹140
₹175
ADD
Haldiram's Minute Khana Choley With Plain Rice Ready to Eat
375 g
₹150
ADD
10% OFF
Mangat Ram Dollar Kabuli Chana
500 g
₹157
₹175
ADD
3 tbsp of Lemon Juice
26% OFF
Lemon (Nimbu)
250 g - 300 g
₹63
₹86
ADD
23% OFF
Lemon - Organically grown (Nimbu)
250 g
₹54
₹71
ADD
Paprika
Chef Urbano Smoked Sweet Paprika
100 g
₹399
ADD
Chef Urbano Smoked Hot Paprika
100 g
₹399
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
All the tools you would need
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
14% OFF
Larah by Borosil Mimosa Opalware Cup Set (100 ml)
1 set (6 pieces)
₹329
₹385
ADD
7% OFF
Borosil Glass Tea Cup Set (6 X 190 ml, Transparent)
1 unit
₹552
₹595
ADD
17% OFF
Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
1 pack (25 pieces)
₹148
₹180
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
2-3 cloves of Garlic
20% OFF
Garlic (Lehsun)
200 g
₹59
₹74
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
2-3 tbsp of Olive Oil
Jivo Pomace Olive Oil
5 l
₹4,999
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
24% OFF
Borges Olive Oil
2 l
₹1,971
₹2,600
ADD
Aroma Magic Organic Olive Oil
100 ml
₹238
₹250
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
43% OFF
Del Monte Extra Light Olive Oil
500 ml
₹561
₹1,000
ADD
21% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,101
₹1,400
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
31% OFF
Figaro Extra Virgin Olive Oil
1 l
₹1,015
₹1,475
ADD
39% OFF
Del Monte Extra Virgin Olive Oil
500 ml
₹671
₹1,100
ADD
½ tsp of Cumin Powder
20% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹108
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹150
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
© Blink Commerce Private Limited (formerly known as Grofers India Private Limited), 2016-2023
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" (formerly known as Grofers India Private Limited) and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.