Hara Bhara Kebab
Tantalizingly tasty, Hara Bhara Kebab is a vegetarian delight that will leave your taste buds wanting more! Ingredients: Potato, Spinach, Paneer, Green chilli, Ginger, Garam masala, Cumin powder, Green peas, Dried mango, Salt, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
244 kCal
Recipe
1
Heat 1 teaspoon of oil in a pan.
2
Fry 1 inch of chopped ginger for 30 seconds.
3
Add 1/2 bunch of blanched chopped spinach and 1/2 cup of boiled mashed green peas.
4
Continue frying for 1 minute.
5
Remove from heat and transfer to a mixing bowl.
6
Add 2 medium boiled mashed potatoes and 100g of mashed paneer.
7
Stir in 3 teaspoons of cornflour.
8
Add 2 chopped green chilies.
9
Season with salt and pepper to taste.
10
Add 1/2 teaspoon of mango powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, and 1/4 teaspoon of garam masala.
11
Mix all ingredients well.
12
Form small patties from the mixture.
13
Heat oil for deep frying.
14
Deep fry patties until golden brown.
Nutrition
244
kCal
13.1 g
Protein
1.5 g
Fat
54 g
Carbs
2 Potatoes
18% OFF
Potato - 1 kg (Aloo)
1 kg
₹26
₹32
ADD
19% OFF
Potato - Organically Grown
1 kg
₹42
₹52
ADD
24% OFF
Red Potato (Lal Aloo)
1 kg
₹28
₹37
ADD
½ bunch of Spinach
47% OFF
Spinach - Chopped
250 g
₹42
₹80
ADD
36% OFF
Fresh Spinach - Without Roots (Palak)
250 g
₹51
₹80
ADD
100 g of Paneer
9% OFF
Mother Dairy Paneer
200 g
₹86
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹100
ADD
9% OFF
Mother Dairy Malai Paneer
200 g
₹91
₹100
ADD
6% OFF
Gowardhan Classic Block Paneer
200 g
₹98
₹105
ADD
5% OFF
FruBon Paneer
200 g
₹85
₹90
ADD
2 Green Chillies
22% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹14
₹18
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
20 g of Ginger
20% OFF
Ginger - Organically grown (Adrak)
100 g
₹31
₹39
ADD
24% OFF
Ginger (200 g)
200 g
₹46
₹61
ADD
½ tsp of Garam Masala
19% OFF
Catch Super Garam Masala
200 g
₹79
₹98
ADD
18% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹75
₹92
ADD
Everest Garam Masala
100 g
₹98
ADD
20% OFF
Catch Garam Masala
100 g
₹80
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
23% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹80
₹105
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
5% OFF
GMC Garam Masala Whole/Khade Masale
200 g
₹332
₹350
ADD
32% OFF
Emami Healthy & Tasty Traditional Garam Masala
100 g
₹63
₹94
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
1 tsp of Cumin Powder
33% OFF
Catch Jeera Powder / Cumin Powder
100 g
₹90
₹135
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹71
ADD
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹105
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹136
ADD
12% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹154
₹175
ADD
6% OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹126
₹135
ADD
½ cup of Green Peas
9% OFF
Safal Frozen Green Peas
500 g
₹122
₹135
ADD
44% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹133
₹240
ADD
43% OFF
SPT Frozen Green Peas
1 kg
₹135
₹240
ADD
20% OFF
Green Peas (Matar)
250 g
₹84
₹105
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
52% OFF
Sumeru Frozen Green Peas
1 kg
₹131
₹275
ADD
8% OFF
Tong Garden Wasabi Coated Green Peas
180 g
₹138
₹150
ADD
½ tsp of Dried Mango
16% OFF
Farmley 8-In-1 Berries Mix
200 g
₹290
₹349
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
1 tsp of Coriander Powder
19% OFF
Catch Coriander Powder/Dhania
200 g
₹63
₹78
ADD
Everest Coriander Powder/Dhania
100 g
₹42
ADD
9% OFF
GMC Coriander Powder/Dhania
100 g
₹29
₹32
ADD
14% OFF
Tata Sampann Coriander Powder/Dhania
200 g
₹77
₹90
ADD
6% OFF
24 Mantra Organic Coriander Powder
100 g
₹61
₹65
ADD
15% OFF
Organic India Organic Coriander Powder
100 g
₹55
₹65
ADD
33% OFF
Zoff Natural Coriander Powder
200 g
₹60
₹90
ADD
26% OFF
Emami Healthy & Tasty Mantra Coriander Powder
200 g
₹62
₹84
ADD
1 tsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹134
₹165
ADD
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
52% OFF
Organic Tattva Organic Mustard Oil
1 l
₹189
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
23% OFF
Fortune Rice Bran Oil
1 l
₹126
₹165
ADD
15% OFF
Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
ADD