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Hara Bhara Kebab
Tantalizingly tasty, Hara Bhara Kebab is a vegetarian delight that will leave your taste buds wanting more!
Ingredients: Potato, Spinach, Paneer, Green chilli, Ginger, Garam masala, Cumin powder, Green peas, Dried mango, Salt, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
244 kCal
Recipe
1
Heat 1 teaspoon of oil in a pan.
2
Fry 1 inch of chopped ginger for 30 seconds.
3
Add 1/2 bunch of blanched chopped spinach and 1/2 cup of boiled mashed green peas.
4
Continue frying for 1 minute.
5
Remove from heat and transfer to a mixing bowl.
6
Add 2 medium boiled mashed potatoes and 100g of mashed paneer.
7
Stir in 3 teaspoons of cornflour.
8
Add 2 chopped green chilies.
9
Season with salt and pepper to taste.
10
Add 1/2 teaspoon of mango powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, and 1/4 teaspoon of garam masala.
11
Mix all ingredients well.
12
Form small patties from the mixture.
13
Heat oil for deep frying.
14
Deep fry patties until golden brown.
Nutrition
244
kCal
13.1 g
Protein
1.5 g
Fat
54 g
Carbs
2 Potatoes
20%
OFF
Potato (Aloo)
(0.95-1.05) kg
₹32
₹40
ADD
25%
OFF
Organically Grown Potato - 1 kg (Aloo)
1 kg
₹52
₹70
ADD
25%
OFF
Potato Carisma (Lower Glycemic Index)
1 kg
₹62
₹83
ADD
26%
OFF
Baby Potato (Aloo)
500 g
₹17
₹23
ADD
26%
OFF
Red Potato (Aloo)
1 kg
₹41
₹56
ADD
½ bunch of Spinach
27%
OFF
Baby Spinach
100 g
₹69
₹95
ADD
100 g of Paneer
Mother Dairy Paneer
200 g
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹95
ADD
Gopala Fresh Malai Paneer
200 g
₹100
ADD
Country Delight Taaza Paneer
180 g
₹127
ADD
Ananda Premium Paneer
200 g
₹100
ADD
Mother Dairy Malai Paneer
200 g
₹100
ADD
10%
OFF
FruBon Paneer
200 g
₹85
₹95
ADD
Mother Dairy Paneer Family Pack
400 g
₹180
ADD
Whyte Farms Fresh Paneer
200 g
₹120
ADD
Amul Malai Paneer
200 g
₹95
ADD
2 Green Chillies
25%
OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹23
₹31
ADD
20 g of Ginger
26%
OFF
Ginger (Adrak)
200 g
₹33
₹45
ADD
22%
OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹27
₹35
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹109
₹112
ADD
17%
OFF
Catch Super Garam Masala
200 g
₹83
₹100
ADD
6%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹98
₹105
ADD
15%
OFF
Catch Garam Masala
100 g
₹90
₹107
ADD
23%
OFF
Everest Garam Masala
100 g
₹77
₹100
ADD
11%
OFF
Catch Super Garam Masala
100 g
₹46
₹52
ADD
25%
OFF
Whole Farm Premium Whole Garam Masala
100 g
₹135
₹180
ADD
15%
OFF
Chukde Whole Garam Masala
100 g
₹144
₹170
ADD
10%
OFF
Organic Tattva Organic Garam Masala
100 g
₹187
₹210
ADD
27%
OFF
Orika Garam Masala Powder
100 g
₹76
₹105
ADD
All the tools you would need
49%
OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
ADD
30%
OFF
Judge Classic Classic Milk Pan (Stainless Steel, 1.4 ltrs, Steel Grey)
1 unit
₹400
₹575
ADD
49%
OFF
Wonderchef Venice Sauce Pan (Stainless Steel, 1.2 ltrs, Silver)
1 unit
₹502
₹1,000
ADD
24%
OFF
Prestige Omega Deluxe 36305 Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1.7 ltrs, Grey & Black)
1 unit
₹954
₹1,270
ADD
44%
OFF
Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹727
₹1,299
ADD
37%
OFF
Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹876
₹1,399
ADD
26%
OFF
Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹895
₹1,225
ADD
48%
OFF
Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
₹1,299
₹2,499
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Grill Pan (Cast-Iron, Black)
1 unit
₹1,403
₹2,380
ADD
47%
OFF
Lifelong Paniyaram / Appe Pan with Glass Lid (Cast Iron, 1 ltr, Black)
1 unit
₹1,309
₹2,499
ADD
22%
OFF
Vinayak Sauce Pan (Stainless Steel, 1.2 ltrs, Steel Grey)
1 piece
₹389
₹500
ADD
37%
OFF
Wonderchef Tadka Pan (Aluminium, 3.9 ltrs, Black)
1 unit
₹250
₹400
ADD
34%
OFF
Larah by Borosil Red Lily Opalware Mixing Bowl Set (White, 3 pcs)
1 set (3 pieces)
₹722
₹1,100
ADD
26%
OFF
Femora Borosilicate Glass Mixing Bowl Set (Transparent, 3 pcs)
1 pack (3 pieces)
₹800
₹1,095
ADD
24%
OFF
Cello Orchard Opalware Mixing Bowl Set with Premium Lid (White & Green, 3 pcs)
1 set (3 pieces)
₹985
₹1,299
ADD
37%
OFF
Fackelmann Quartz Non Stick Fry Pan (Aluminium, Black)
1 piece
₹1,055
₹1,699
ADD
41%
OFF
Wonderchef Pre-Seasoned Ferro Light Fry Pan (Cast Iron, 1.4 ltrs, Black)
1 unit
₹1,403
₹2,380
ADD
12%
OFF
Cello Ornella Toughened Glass Mixing Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹702
₹799
ADD
1 tsp of Cumin Powder
18%
OFF
Catch Jeera Powder / Cumin Powder
100 g
₹72
₹88
ADD
14%
OFF
Organic Tattva Organic Cumin Powder / Jeera Powder
100 g
₹162
₹190
ADD
46%
OFF
Emami Healthy & Tasty Mantra Jeera Powder / Cumin Powder
50 g
₹32
₹60
ADD
Everest Jeera Powder / Cumin Powder
100 g
₹92
ADD
7%
OFF
Chukde Bhuna Jeera Powder / Cumin Powder
100 g
₹93
₹100
ADD
12%
OFF
Zoff Jeera Powder / Cumin Powder
100 g
₹70
₹80
ADD
Eastern Jeera Powder / Cumin Powder/Jeera
100 g
₹90
ADD
6%
OFF
Hamdard Khaalis Jeera Powder / Cumin Powder
100 g
₹89
₹95
ADD
Everest Jeera Powder / Cumin Powder/Jeera
50 g
₹48
ADD
½ cup of Green Peas
17%
OFF
Safal Frozen Green Peas
1 kg
₹198
₹240
ADD
25%
OFF
Green Peas (Matar)
250 g
₹63
₹84
ADD
53%
OFF
Green Peas (Peeled)
200 g
₹117
₹250
ADD
26%
OFF
Organically Grown Green Peas - 250 g
250 g
₹85
₹116
ADD
49%
OFF
SPT Frozen Green Peas
500 g
₹86
₹169
ADD
51%
OFF
SPT Frozen Green Peas - 1 kg
1 kg
₹145
₹299
ADD
44%
OFF
Goeld Frozen Green Peas
1 kg
₹145
₹260
ADD
54%
OFF
ITC Master Chef Farmland Frozen Green Peas
1 kg
₹146
₹320
ADD
40%
OFF
Goeld Frozen Green Peas
500 g
₹86
₹145
ADD
½ tsp of Dried Mango
Tong Garden Sungift Dried Mango
150 g
₹250
ADD
12%
OFF
Khari Foods Dried Mango Slices
200 g
₹198
₹225
ADD
Salt to taste
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
20%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹24
₹30
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
19%
OFF
Catch Pink Rock Salt Grinder
100 g
₹88
₹109
ADD
1 tsp of Coriander Powder
17%
OFF
Catch Coriander Powder/Dhania
200 g
₹66
₹80
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
9%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹78
₹86
ADD
13%
OFF
Organic Tattva Organic Coriander Powder
100 g
₹69
₹80
ADD
42%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹48
₹84
ADD
24 Mantra Organic Coriander Powder
100 g
₹25
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
MDH Coriander Powder/Dhania
500 g
₹200
ADD
6%
OFF
Organic India Organic Coriander Powder
100 g
₹75
₹80
ADD
Zoff Natural Coriander Powder
200 g
₹60
ADD
1 tsp of Cooking Oil
14%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
ADD
8%
OFF
Saffola Gold Corn & Rice Bran Blended Cooking Oil - Free 1 l Pouch
5 l + 1 l
₹1,078
₹1,182
ADD
5%
OFF
Sundrop Lite Blended Cooking Oil
1 ltr
₹190
₹200
ADD
Oleev Active Blended Cooking Oil
1 ltr
₹265
₹275
ADD
13%
OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil
3 ltr
₹540
₹621
ADD
12%
OFF
Oleev Active Blended Cooking Oil
5 ltr
₹1,315
₹1,499
ADD
15%
OFF
Fortune Xpert Total Balance Blended Cooking Oil
1 ltr
₹169
₹200
ADD
26%
OFF
Dabur Heart Care Blended Cooking Oil
1 ltr
₹256
₹350
ADD
18%
OFF
Saffola Gold Blend of Rice Bran & Corn Blended Cooking Oil
2 ltr
₹350
₹429
ADD
14%
OFF
Oleev Smart Multi-Source Blended Cooking Oil
1 ltr
₹158
₹185
ADD
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