Hara Bhara Kebab
Tantalizingly tasty, Hara Bhara Kebab is a vegetarian delight that will leave your taste buds wanting more! Ingredients: Potato, Spinach, Paneer, Green chilli, Ginger, Garam masala, Cumin powder, Green peas, Dried mango, Salt, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
244 kCal
Recipe
1
Heat 1 teaspoon of oil in a pan.
2
Fry 1 inch of chopped ginger for 30 seconds.
3
Add 1/2 bunch of blanched chopped spinach and 1/2 cup of boiled mashed green peas.
4
Continue frying for 1 minute.
5
Remove from heat and transfer to a mixing bowl.
6
Add 2 medium boiled mashed potatoes and 100g of mashed paneer.
7
Stir in 3 teaspoons of cornflour.
8
Add 2 chopped green chilies.
9
Season with salt and pepper to taste.
10
Add 1/2 teaspoon of mango powder, 1 teaspoon of cumin powder, 1 teaspoon of coriander powder, and 1/4 teaspoon of garam masala.
11
Mix all ingredients well.
12
Form small patties from the mixture.
13
Heat oil for deep frying.
14
Deep fry patties until golden brown.
Nutrition
244
kCal
13.1 g
Protein
1.5 g
Fat
54 g
Carbs
2 Potatoes
20% OFF
Potato (Aloo)
(0.95-1.05) kg
₹32
₹40
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25% OFF
Organically Grown Potato - 1 kg (Aloo)
1 kg
₹52
₹70
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1 kg
₹62
₹83
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Baby Potato (Aloo)
500 g
₹17
₹23
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Red Potato (Aloo)
1 kg
₹41
₹56
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½ bunch of Spinach
27% OFF
Baby Spinach
100 g
₹69
₹95
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100 g of Paneer
Mother Dairy Paneer
200 g
₹95
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Amul Fresh Malai Paneer
200 g
₹95
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Gopala Fresh Malai Paneer
200 g
₹100
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Country Delight Taaza Paneer
180 g
₹127
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Ananda Premium Paneer
200 g
₹100
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Mother Dairy Malai Paneer
200 g
₹100
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10% OFF
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200 g
₹85
₹95
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400 g
₹180
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200 g
₹120
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Amul Malai Paneer
200 g
₹95
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2 Green Chillies
25% OFF
Green Chilli 100 g (Hari Mirch)
100 g
₹23
₹31
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20 g of Ginger
26% OFF
Ginger (Adrak)
200 g
₹33
₹45
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22% OFF
Organically Grown Ginger - 100 g (Adrak)
100 g
₹27
₹35
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½ tsp of Garam Masala
MDH Garam Masala
100 g
₹109
₹112
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17% OFF
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200 g
₹83
₹100
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6% OFF
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100 g
₹98
₹105
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100 g
₹90
₹107
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100 g
₹77
₹100
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100 g
₹46
₹52
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100 g
₹135
₹180
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100 g
₹144
₹170
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100 g
₹187
₹210
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100 g
₹76
₹105
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All the tools you would need
49% OFF
Wonderchef Blueberry Non-Stick Fry Pan (Aluminium, 1.3 ltrs, Blue)
1 unit
₹602
₹1,200
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₹575
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1 unit
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₹1,000
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1 unit
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₹1,270
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Vinayak Cookware Set (Stainless Steel, Silver)
1 set (3 pieces)
₹727
₹1,299
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Fackelmann Quartz Non Stick Fry Pan (Non-Stick - Alluminium, Black)
1 piece
₹876
₹1,399
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Prestige Omega Deluxe Omni 36301 Omega Deluxe Granite Non-stick Round Base Omni Tawa (Aluminium, Grey & Black)
1 unit
₹895
₹1,225
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Solara Pre Seasoned Appe Pan (0.2 ltr)
1 unit
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₹2,499
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1 unit
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₹2,380
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1 piece
₹389
₹500
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1 unit
₹250
₹400
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Larah by Borosil Red Lily Opalware Mixing Bowl Set (White, 3 pcs)
1 set (3 pieces)
₹722
₹1,100
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1 pack (3 pieces)
₹800
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1 piece
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₹1,699
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1 unit
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₹2,380
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Cello Ornella Toughened Glass Mixing Bowl Set (Transparent, 3 pcs)
1 set (3 pieces)
₹702
₹799
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1 tsp of Cumin Powder
18% OFF
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100 g
₹72
₹88
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100 g
₹162
₹190
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50 g
₹32
₹60
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100 g
₹92
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100 g
₹93
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100 g
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100 g
₹90
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100 g
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₹48
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½ cup of Green Peas
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1 kg
₹198
₹240
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250 g
₹63
₹84
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200 g
₹117
₹250
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250 g
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₹116
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500 g
₹86
₹169
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₹299
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₹260
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ITC Master Chef Farmland Frozen Green Peas
1 kg
₹146
₹320
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500 g
₹86
₹145
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½ tsp of Dried Mango
Tong Garden Sungift Dried Mango
150 g
₹250
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12% OFF
Khari Foods Dried Mango Slices
200 g
₹198
₹225
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Salt to taste
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1 kg
₹50
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1 kg
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₹30
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100 g
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70 g
₹119
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70 g
₹119
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Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
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Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
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70 g
₹119
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70 g
₹119
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100 g
₹88
₹109
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1 tsp of Coriander Powder
17% OFF
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200 g
₹66
₹80
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100 g
₹40
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200 g
₹78
₹86
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100 g
₹69
₹80
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200 g
₹48
₹84
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100 g
₹25
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100 g
₹37
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MDH Coriander Powder/Dhania
500 g
₹200
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100 g
₹75
₹80
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200 g
₹60
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1 tsp of Cooking Oil
14% OFF
Saffola Gold Corn & Rice Bran Refined Blended Cooking Oil (1 ltr)
1 ltr
₹186
₹217
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5 l + 1 l
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₹1,182
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₹275
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₹621
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₹1,499
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₹350
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₹429
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₹185
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