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Guinean Okra Sauce
This Guinean okra sauce is a delicious combination of spices and flavors that will tantalize your taste buds! Ingredients: Lady finger, Garlic, Salt
13min
Cook Time
8
Servings
Recipe
88 kCal
Recipe
1
Fill a large pot with water and bring to a rolling boil over high heat.
2
Add 250 grams of frozen okra to the boiling water and return to a boil.
3
Cook the okra uncovered for about 8 minutes.
4
Drain the okra well in a colander set in the sink, but do not rinse.
5
Trim the stems off the cooked okra.
6
In a food processor, combine the trimmed okra, 1 chopped serrano pepper, 2 chopped garlic cloves, 1 tablespoon of lemon juice, and 1/2 teaspoon of salt.
7
Process the mixture until smooth, about 30 seconds.
8
Taste and adjust seasoning if necessary.
Nutrition
87.8
kCal
4.9 g
Protein
0.5 g
Fat
20.1 g
Carbs
250 g of Lady Finger
15% OFF
Lady Finger (Bhindi)
250 g
₹11
₹13
ADD
2 Garlic cloves
20% OFF
Garlic (Lehsun)
200 g
₹59
₹74
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
½ tsp of Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
21% OFF
Aashirvaad Salt 1 kg
1 kg
₹22
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
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