Green Pea Pulao
Green pea pulao is a delicious and aromatic Indian rice dish made with basmati rice, green peas, and a blend of fragrant spices. It's a perfect accompaniment to any meal and can be enjoyed with raita or curry. Ingredients: Green peas, Basmati rice, Cumin seeds, Red chilli powder, Turmeric powder, Ghee, Ginger garlic paste, Onion, Garam masala, Salt
60min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Rinse 250 grams of basmati rice in water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
2
Heat 2 tablespoons of ghee or oil in a heavy-bottomed pan over medium heat. Add 1 teaspoon of cumin seeds and let them crackle.
3
Add 1 finely chopped onion and sauté until golden brown.
4
Add 1 teaspoon of ginger-garlic paste and sauté for a minute.
5
Add 1/2 teaspoon of turmeric powder, 1/2 teaspoon of red chili powder, and 1/2 teaspoon of garam masala. Stir well.
6
Add 1 cup of fresh or frozen green peas and sauté for 2-3 minutes.
7
Add the soaked and drained basmati rice to the pan. Stir gently to mix the rice with the spices and peas.
8
Pour 500 ml of water into the pan and add salt to taste. Bring the mixture to a boil.
9
Reduce the heat to low, cover the pan, and cook for 15-20 minutes or until the rice is cooked and the water is absorbed.
10
Remove the pan from heat and let it rest for 5 minutes. Fluff the rice with a fork and serve hot.
Nutrition
350
kCal
7 g
Protein
8 g
Fat
62 g
Carbs
1 cup of Green Peas
Safal Frozen Green Peas
500 g
₹135
ADD
47% OFF
Godrej Farmiez Frozen Green Peas
1 kg
₹125
₹240
ADD
47% OFF
SPT Frozen Green Peas
1 kg
₹125
₹240
ADD
23% OFF
Green Peas (Matar)
250 g
₹65
₹85
ADD
39% OFF
Farmland Frozen Green Peas
1 kg
₹157
₹260
ADD
JusVeg Frozen Green Peas
500 g
₹80
ADD
49% OFF
Sumeru Frozen Green Peas
1 kg
₹140
₹275
ADD
Tong Garden Wasabi Coated Green Peas
180 g
₹143
₹150
ADD
250 g of Basmati Rice
31% OFF
Fortune Rozana Dubar Basmati Rice
1 kg
₹89
₹130
ADD
25% OFF
Daawat Rozana Super Basmati Rice
5 kg
₹360
₹486
ADD
22% OFF
India Gate Rozana Basmati Rice
5 kg
₹456
₹585
ADD
12% OFF
Daawat Pulav Basmati Rice (Slender Grains)
1 kg
₹145
₹165
ADD
20% OFF
Fortune Hamesha Mini Dabur Basmati Rice
5 kg
₹369
₹465
ADD
India Gate Super Basmati Rice
1 kg + 500 g
₹225
₹230
ADD
18% OFF
India Gate Mogra Basmati Rice (Broken)
5 kg
₹340
₹415
ADD
9% OFF
Daawat Sehat Mini Mogra Basmati Rice (Broken)
5 kg
₹293
₹325
ADD
14% OFF
Daawat Rozana Super Basmati Rice (1 kg)
1 kg
₹84
₹98
ADD
1 tsp of Cumin Seeds
14% OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹120
₹140
ADD
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹134
₹140
ADD
GMC Cumin Seeds / Jeera Seeds (100 g)
100 g
₹116
₹120
ADD
18% OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹131
₹160
ADD
9% OFF
GMC Cumin Seeds / Jeera Seeds
200 g
₹191
₹210
ADD
Pro Nature Organic Cumin Seeds / Jeera Seeds
100 g
₹218
ADD
8% OFF
GMC Cumin Seeds / Jeera Seeds (500 g)
500 g
₹465
₹510
ADD
14% OFF
Conscious Food Organic Cumin Seeds / Jeera Seeds
100 g
₹149
₹175
ADD
27% OFF
Shasha Whole Cumin Seeds / Jeera Seeds
100 g
₹119
₹165
ADD
11% OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹120
₹135
ADD
½ tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
200 g
₹109
₹133
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹64
₹75
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
GMC Red Chilli Powder
100 g
₹43
₹45
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
36% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹70
₹110
ADD
½ tsp of Turmeric Powder
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
11% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹67
₹76
ADD
20% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹40
₹50
ADD
17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
ADD
6% OFF
24 Mantra Organic Turmeric Powder
200 g
₹70
₹75
ADD
MDH Turmeric Powder/Haldi
500 g
₹175
ADD
18% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
ADD
18% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹70
ADD
25% OFF
Zoff Natural Turmeric Powder
200 g
₹75
₹100
ADD
12% OFF
Hamdard Khaalis Turmeric Powder
200 g
₹57
₹65
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
38% OFF
Vinayak Stainless Steel Fork Set (6, Silver)
1 unit
₹185
₹299
ADD
2 tbsp of Ghee
8% OFF
Organic India Organic Cow Ghee
500 ml
₹654
₹715
ADD
20% OFF
Milkfood Rich Desi Danedar Ghee
1 l
₹517
₹650
ADD
18% OFF
Milkfood Rich Desi Danedar Ghee
500 ml
₹266
₹328
ADD
Patanjali Cow Ghee
1 l
₹665
ADD
Gowardhan Premium Cow Ghee
1 l
₹749
ADD
23% OFF
Paras Desi Ghee
1 l
₹508
₹660
ADD
25% OFF
Paras Desi Ghee
200 ml
₹112
₹151
ADD
24% OFF
Natureland Premium Desi Organic Cow Ghee
400 ml
₹394
₹525
ADD
19% OFF
Paras Desi Ghee
500 ml
₹268
₹332
ADD
9% OFF
Aashirvaad Svasti Organic Cow Ghee
500 ml
₹653
₹725
ADD
1 tsp of Ginger Garlic Paste
12% OFF
Catch Ginger Garlic Paste
200 g
₹44
₹50
ADD
1 Onion
22% OFF
Onion - 1 kg (Pyaz)
1 kg
₹44
₹57
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
½ tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
ADD
MDH Garam Masala
100 g
₹105
ADD
9% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹83
₹92
ADD
Everest Garam Masala
100 g
₹94
ADD
15% OFF
Catch Garam Masala
100 g
₹85
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
6% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
ADD
Chukde Garam Masala Whole
100 g
₹160
ADD
10% OFF
Aashirvaad Shahi Garam Masala
100 g
₹85
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
Organic India Himalayan Organic Pink Salt
1 kg
₹143
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD