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Green Pea Falafel
Green pea falafel is a delicious and healthy twist on the traditional chickpea-based falafel, packed with vibrant green peas and aromatic spices. It's perfect as a snack or appetizer, served with a tangy dip. Ingredients: Green peas, Besan, Coriander powder, Onion, Red chilli powder, Cumin seeds, Baking powder, Salt, Garlic, Cooking oil
30min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Soak 200 grams of dried green peas in water for 6-8 hours or overnight. Drain and rinse the peas well.
2
In a food processor, combine the soaked green peas, 1 chopped onion, 3-4 cloves of garlic, a handful of fresh coriander leaves, a handful of fresh mint leaves, 1 teaspoon of cumin seeds, 1 teaspoon of coriander powder, 1/2 teaspoon of red chili powder, and salt to taste. Process until a coarse mixture is formed.
3
Transfer the mixture to a bowl and add 2 tablespoons of besan (gram flour) and 1 teaspoon of baking powder. Mix well to form a thick batter.
4
Heat oil in a deep frying pan over medium heat. While the oil is heating, shape the green pea mixture into small balls or patties.
5
Carefully drop the falafel balls into the hot oil and fry them for 3-4 minutes or until they turn golden brown and crispy. Use a slotted spoon to remove the falafel from the oil and place them on a paper towel to drain excess oil.
6
Serve the green pea falafel hot with a side of mint chutney or tahini sauce.
Nutrition
210
kCal
9 g
Protein
6 g
Fat
30 g
Carbs
200 g of Green Peas
9% OFF
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2 tbsp of Besan
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1 tsp of Coriander Powder
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1 Onion
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½ tsp of Red Chilli Powder
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All the tools you would need
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1 tsp of Cumin Seeds
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1 tsp of Baking Powder
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Salt to taste
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3-4 cloves of Garlic
26% OFF
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Cooking Oil
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