Gobi Manchurian
Gobi Manchurian is a popular Indo-Chinese dish that combines crispy fried cauliflower florets with a tangy, spicy sauce. It's a perfect appetizer or side dish for any meal. Ingredients: Cauliflower, Garlic, Ginger garlic paste, Green chilli, Capsicum, Ginger, Salt, Maida, Red chilli sauce, Onion, Red chilli powder, Tomato sauce, Corn starch, Soy sauce, Spring onion, Cooking oil
40min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Cut 500 grams of cauliflower into medium-sized florets and wash them thoroughly. Drain and set aside.
2
In a mixing bowl, combine 100 grams of maida (all-purpose flour), 50 grams of cornflour, 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, salt to taste, and water as needed to make a thick batter.
3
Heat oil in a kadai or deep frying pan for deep frying. Dip the cauliflower florets in the batter, ensuring they are well coated, and carefully drop them into the hot oil. Fry until they turn golden brown and crispy. Remove from oil and place on a paper towel to drain excess oil.
4
In another pan, heat 2 tablespoons of oil. Add 1 tablespoon of finely chopped garlic, 1 tablespoon of finely chopped ginger, and 2-3 chopped green chilies. Sauté for a minute.
5
Add 1/4 cup of finely chopped onions and 1/4 cup of finely chopped capsicum. Cook for 2-3 minutes until they turn slightly soft.
6
Add 2 tablespoons of soy sauce, 2 tablespoons of tomato ketchup, 1 tablespoon of red chili sauce, and salt to taste. Mix well and cook for a minute.
7
Dissolve 1 tablespoon of cornflour in 1/4 cup of water and add it to the pan. Stir continuously until the sauce thickens.
8
Add the fried cauliflower florets to the sauce and mix well, ensuring they are well coated with the sauce. Cook for 2-3 minutes.
9
Garnish with chopped spring onion greens and serve hot.
Nutrition
280
kCal
6 g
Protein
12 g
Fat
38 g
Carbs
1 tbsp of Garlic
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹56
₹74
ADD
52% OFF
Garlic Peeled
100 g
₹85
₹180
ADD
25% OFF
Garlic (Lehsun)
200 g
₹72
₹96
ADD
1 tsp of Ginger Garlic Paste
26% OFF
Catch Ginger Garlic Paste
200 g
₹37
₹50
ADD
38% OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹61
₹99
ADD
14% OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
14% OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
10% OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹45
₹50
ADD
32% OFF
OS Ginger Garlic Paste
200 g
₹34
₹50
ADD
14% OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹205
₹239
ADD
2 Green Chillies
21% OFF
Green Chilli (Hari Mirch)
100 g
₹11
₹14
ADD
60 g of Capsicum
28% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹50
₹70
ADD
20% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹57
₹72
ADD
24% OFF
Green Capsicum (Shimla Mirch)
250 g
₹38
₹50
ADD
1 tbsp of Ginger
19% OFF
Ginger - Organically Grown (Adrak)
100 g
₹38
₹47
ADD
19% OFF
Ginger (Adrak)
200 g
₹59
₹73
ADD
Salt to taste
26% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹44
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
14% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
7% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹60
₹65
ADD
7% OFF
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹111
₹120
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
100 g of Maida
8% OFF
Rajdhani Maida
500 g
₹41
₹45
ADD
26% OFF
Organic Tattva Organic Maida
500 g
₹48
₹65
ADD
35% OFF
Pansari Maida
500 g
₹29
₹45
ADD
35% OFF
Whole Farm Premium Maida/Refined Wheat Flour
500 g
₹27
₹42
ADD
35% OFF
Whole Farm Premium Maida
1 kg
₹52
₹80
ADD
36% OFF
Vikram Mills Premium Quality Maida
500 g
₹28
₹44
ADD
1 tbsp of Red Chilli Sauce
6% OFF
Ching's Secret Red Chilli Sauce
200 g
₹56
₹60
ADD
24% OFF
MasterChow Red Chilli Sauce
200 g
₹52
₹69
ADD
Indian Sauce Company Fiery Red Sauce
180 g
₹249
ADD
All the tools you would need
19% OFF
Prestige Platina Popular Kadai Glass Lid (Stainless Steel, 2.8 ltrs, Silver)
1 unit
₹1,257
₹1,570
ADD
39% OFF
Wonderchef Galaxy Kadai With Glass Lid (Virgin Alluminium, 2 ltrs)
1 piece
₹1,081
₹1,800
ADD
40% OFF
Corepac Printed Disposable Glass (250 ml)
1 pack (25 x 250 ml)
₹89
₹150
ADD
47% OFF
Corepac Rippled Disposable Glass (250 ml)
1 pack (10 x 250 ml)
₹79
₹150
ADD
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
18% OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
ADD
25% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
25% OFF
Larah by Borosil Opalware Cup Set (White)
1 set (6 pieces)
₹410
₹550
ADD
21% OFF
Prestige Hard Anodised Cookware Tadka Pan 10 cm (Aluminium, 10 cm, Black)
1 unit
₹371
₹475
ADD
Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
ADD
Borosil Glass Tea Cup Set (6 x 190 ml, Transparent)
1 unit
₹589
₹595
ADD
5% OFF
Larah by Borosil Polka Opalware Mug (390 ml, Blue)
1 piece
₹189
₹200
ADD
19% OFF
Larah by Borosil Nivaah Opalware Mug Set (6 x 160 ml, White)
1 set (6 pieces)
₹399
₹495
ADD
7% OFF
Larah by Borosil Mug Set (Kazak Blue, 2 x 350 ml) (2 x 350 ml)
1 pack ( 2 pieces)
₹339
₹365
ADD
7% OFF
Dr. Brown's Insulated Straw Cup (Blue)
1 piece
₹828
₹899
ADD
7% OFF
Dr. Brown's Smooth Wall Cheers Cup (Blue)
1 piece
₹920
₹999
ADD
44% OFF
The Artment Crinkled Glass Tea Cup Set (210 ml)
1 set (6 pieces)
₹999
₹1,799
ADD
37% OFF
Fackelmann Quartz Non Stick Kadai with Glass Lid (24 cm) (Non Stick - Alluminium, 1.9 ltr)
1 piece
₹1,351
₹2,149
ADD
23% OFF
Fackelmann Quartz Kadai with Glass Lid - 26 cm (Non Stick - Alluminium, 2.4 ltr, Black)
1 piece
₹1,802
₹2,349
ADD
19% OFF
Larah by Borosil Dreamer Glass Mug Set (6 x 160 ml, White)
1 set (6 pieces)
₹399
₹495
ADD
60 g of Onion
21% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹56
₹71
ADD
21% OFF
Organic Onion (Pyaz)
500 g
₹58
₹74
ADD
22% OFF
Spring Onion (Hari Pyaz)
150 g
₹41
₹53
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹20
₹26
ADD
1 tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
100 g
₹49
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹126
₹130
ADD
18% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹57
₹70
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
20% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹96
₹120
ADD
26% OFF
Aashirvaad Chilli Powder
100 g
₹53
₹72
ADD
11% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹117
₹132
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
5% OFF
Urban Platter Cayenne Pepper Powder
80 g
₹190
₹200
ADD
2 tbsp of Tomato Sauce
Kissan Fresh Tomato Ketchup
850 g
₹100
ADD
Kissan Fresh Tomato Ketchup
1.1 kg
₹150
ADD
Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹77
ADD
47% OFF
Tops Tomato Ketchup
850 g
₹74
₹140
ADD
13% OFF
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹160
₹185
ADD
Maggi Rich Tomato Ketchup
190 g
₹72
ADD
10% OFF
Heinz Tomato Ketchup
900 g
₹234
₹260
ADD
14% OFF
Maggi Rich Tomato Ketchup 970 g
970 g
₹141
₹165
ADD
Heinz Tomato Ketchup (450 g)
450 g
₹157
₹165
ADD
Kissan Sweet & Spicy Tomato Ketchup
415 g
₹80
ADD
50 g of Corn Starch
Weikfield Corn Flour (Starch)
100 g
₹30
ADD
6% OFF
Whole Farm Premium Corn Flour (Starch)
500 g
₹47
₹50
ADD
7% OFF
24 Mantra Organic Whole Corn Flour
500 g
₹51
₹55
ADD
2 tbsp of Soy Sauce
6% OFF
Ching's Secret Superior Dark Soy Sauce
210 g
₹56
₹60
ADD
24% OFF
Tops Dark Soy Sauce
220 g
₹49
₹65
ADD
24% OFF
MasterChow Dark Soya Sauce
210 g
₹52
₹69
ADD
8% OFF
Mother's Recipe Soy Sauce
240 g
₹55
₹60
ADD
10% OFF
Ching's Secret Dark Soy Sauce
750 g
₹81
₹90
ADD
Spring Onion
22% OFF
Spring Onion (Hari Pyaz)
150 g
₹41
₹53
ADD
Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹141
₹170
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
ADD
15% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹145
ADD
27% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹240
₹330
ADD
32% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹129
₹190
ADD
28% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹338
₹475
ADD
20% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹348
₹435
ADD
10% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹161
₹180
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
11% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹356
₹400
ADD