Gobhi Manchurian
Cauliflower Manchurian: A savory, Asian-inspired dish that will tantalize your taste buds with its crunchy, flavorful goodness! Ingredients: Cauliflower, Ginger, Red chilli powder, Garlic, Cooking oil, Red chilli, Spring onion, Atta, Salt, Milk
60min
Cook Time
6
Servings
Recipe
18 kCal
Recipe
1
In a pot, mix 1 tablespoon of milk with 1 1/2 cups of water.
2
Add the washed and chopped medium cauliflower to the pot and boil for 3-4 minutes.
3
Remove the cauliflower from the pot, drain, and pat dry with a clean cloth.
4
In a bowl, prepare a batter using 1/4 cup plain flour, 2 tablespoons cornflour, 2 teaspoons chopped ginger, 1 teaspoon chopped garlic, salt to taste, and 1/4 teaspoon red chili powder.
5
Dip the cauliflower florets in the batter one by one.
6
Heat 3 tablespoons of cooking oil in a wok.
7
Deep fry the battered cauliflower florets in hot oil.
8
Drain the fried florets on clean kitchen paper towels and set aside.
9
In a pot, pour the remaining oil and add 2 teaspoons chopped ginger, 1 teaspoon chopped garlic, and 2 crushed red chilies. Stir-fry for a minute.
10
Add salt to taste and 1 small chopped spring onion. Stir-fry for another minute.
11
Stir in 1 1/2 cups water and bring to a boil.
12
In a separate bowl, mix 1 tablespoon cornflour with 1/4 cup water.
13
Gradually add the cornflour-water mixture to the gravy, stirring continuously until it resumes boiling.
14
Boil until the gravy becomes transparent.
15
Add the fried cauliflower florets and soya sauce to taste.
16
Boil for 2 more minutes, then remove from heat.
17
Serve hot with veg noodles or veg fried rice. Enjoy!
Nutrition
18.1
kCal
0.8 g
Protein
0.5 g
Fat
2.7 g
Carbs
4 tsp of Ginger
21% OFF
Ginger (Adrak)
200 g
₹61
₹78
ADD
½ tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
100 g
₹49
₹60
ADD
5% OFF
MDH Deggi Red Chilli Powder
100 g
₹123
₹130
ADD
18% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹57
₹70
ADD
20% OFF
Everest Tikhalal Red Chilli Powder
100 g
₹48
₹60
ADD
20% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹96
₹120
ADD
26% OFF
Aashirvaad Chilli Powder
100 g
₹53
₹72
ADD
11% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹117
₹132
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹129
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
18% OFF
Organic Tattva Red Organic Chilli Powder
100 g
₹90
₹110
ADD
2 tsp of Garlic
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹56
₹74
ADD
52% OFF
Garlic Peeled
100 g
₹85
₹180
ADD
25% OFF
Garlic (Lehsun)
200 g
₹72
₹96
ADD
3 tbsp of Cooking Oil
17% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹141
₹170
ADD
15% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹116
₹138
ADD
15% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹145
ADD
27% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹240
₹330
ADD
32% OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹129
₹190
ADD
28% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹338
₹475
ADD
20% OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹348
₹435
ADD
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹143
₹150
ADD
10% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹161
₹180
ADD
8% OFF
Fortune Rice Bran Oil
1 l
₹137
₹149
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver)
1 piece
₹79
ADD
19% OFF
Larah by Borosil Solid Opalware Serving Bowl (500ml, 750ml, 1L, White)
1 set
₹680
₹840
ADD
28% OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White)
1 set (3 pieces)
₹850
₹1,195
ADD
16% OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set With Lid (Transparent)
1 set (2 pieces)
₹649
₹780
ADD
10% OFF
Larah by Borosil Opalware Spiral Opal Glass Bowl Set (White & Grey, 4.2 Inches)
1 set (6 pieces)
₹450
₹505
ADD
14% OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set (Transparent)
1 set (2 pieces)
₹738
₹865
ADD
24% OFF
Larah by Borosil Ice Cream Bowl Set
1 set (6 pieces)
₹450
₹595
ADD
18% OFF
Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹491
₹599
ADD
16% OFF
Larah by Borosil Opalware Spiral Design Opal Glass Pudding Set (White & Grey)
1 set (5 pieces)
₹499
₹595
ADD
11% OFF
Larah by Borosil Opalware Spiral Opal Glass Pudding Set (White & Grey)
1 set (7 pieces)
₹600
₹675
ADD
2 Red Chillies
32% OFF
Whole Farm Premium Red Chilli Whole
100 g
₹51
₹75
ADD
Pro Nature Red Organic Chilli Whole
100 g
₹145
₹146
ADD
23% OFF
Whole Farm Premium Kashmiri Red Chilli Whole
50 g
₹42
₹55
ADD
26% OFF
Whole Farm Premium Kashmiri Red Chilli Whole
100 g
₹81
₹110
ADD
36% OFF
Zoff Dried Red Chilli Whole
100 g
₹54
₹85
ADD
Praakritik Organic Red Chilli Powder
100 g
₹94
₹95
ADD
49% OFF
Whole Farm Premium Byadgi Chilli Whole
100 g
₹81
₹160
ADD
Atta
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹234
₹245
ADD
25% OFF
Organic Tattva Wheat Organic Atta 1 kg
1 kg
₹60
₹80
ADD
10% OFF
Aashirvaad Shudh Chakki Whole Wheat Atta (10 kg)
10 kg
₹420
₹469
ADD
10% OFF
Aashirvaad Organic Atta
5 kg
₹285
₹320
ADD
11% OFF
Aashirvaad Select Whole Wheat Sharbati Atta
5 kg
₹306
₹346
ADD
27% OFF
Whole Farm Chakki Atta
10 kg
₹350
₹480
ADD
16% OFF
Aashirvaad Multigrain Atta
5 kg
₹293
₹352
ADD
16% OFF
Fortune Chakki Fresh (100% Atta, 0% Maida) Atta
5 kg
₹191
₹230
ADD
36% OFF
Whole Farm Chakki Atta
5 kg
₹185
₹290
ADD
28% OFF
Organic Tattva Wheat Organic Atta 5 kg
5 kg
₹286
₹399
ADD
Salt to taste
26% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹44
₹60
ADD
10% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹49
₹50
ADD
14% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹119
₹139
ADD
25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
ADD
7% OFF
Tata Salt Superlite (30% Less Sodium)
1 kg
₹60
₹65
ADD
7% OFF
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹111
₹120
ADD
Catch Sprinklers - Pink Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
1 tbsp of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹28
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹34
ADD
Mother Dairy Toned Fresh Milk
500 ml
₹28
ADD
Amul Cow Fresh Milk
500 ml
₹29
ADD
Mother Dairy Cow Fresh Milk
500 ml
₹29
ADD
Mother Dairy Full Cream Fresh Milk
500 ml
₹34
ADD
Amul Taaza Homogenised Toned Milk
1 l
₹71
₹74
ADD
Amul A2 Buffalo Fresh Milk
500 ml
₹37
ADD
10% OFF
Foodstrong Lactose Free Milk
200 ml
₹27
₹30
ADD
Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹33
ADD