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Frittata
Frittata is a delicious and versatile Italian egg-based dish, perfect for breakfast or brunch. It's loaded with vegetables, cheese, and your choice of meat, making it a wholesome and satisfying meal.
Ingredients: Eggs, Black pepper powder, Cheese, Milk, Vegetable, Salt, Meat, Onion, Garlic, Cooking oil
30min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
In a large bowl, whisk together 6 large eggs, 60 ml milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper. Set aside.
2
Heat 2 tablespoons of oil in a 10-inch non-stick, oven-safe skillet over medium heat. Add 1 finely chopped onion and 2 cloves of minced garlic, and sauté for 3-4 minutes until softened.
3
Add 200 grams of chopped vegetables (such as bell peppers, zucchini, or spinach) and cook for another 5-7 minutes until tender.
4
Preheat your oven to 180°C (350°F).
5
Stir in 100 grams of cooked and diced meat (such as chicken, bacon, or sausage) into the skillet with the vegetables.
6
Pour the egg mixture over the vegetables and meat, ensuring even distribution. Cook for 2-3 minutes without stirring, allowing the edges to set.
7
Sprinkle 100 grams of grated cheese (such as cheddar or mozzarella) on top of the frittata.
8
Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is fully set and the cheese is melted and golden.
9
Remove from the oven and let it cool for a few minutes before slicing and serving.
Nutrition
350
kCal
22 g
Protein
24 g
Fat
12 g
Carbs
6 Eggs
31%
OFF
Table White Eggs (6 pieces)
6 pieces
₹58
₹85
ADD
23%
OFF
Eggoz Nutrition Protein Rich White Eggs (10 pieces)
10 pieces
₹118
₹155
ADD
32%
OFF
Table White Eggs (10 pieces)
10 pieces
₹95
₹140
ADD
24%
OFF
Eggoz Nutrition Protein Rich White Eggs (30 pieces)
30 pieces
₹299
₹397
ADD
23%
OFF
Eggoz Nutrition Protein Rich White Eggs (6 pieces)
6 pieces
₹72
₹94
ADD
11%
OFF
Eggoz Nutrition Protein Rich Brown Eggs (10 pieces)
10 pieces
₹160
₹180
ADD
26%
OFF
The Urban Eggs Farm Fresh White Eggs
1 pack (30 pieces)
₹244
₹330
ADD
30%
OFF
Hen Fruit White Protein Rich Eggs
10 pieces
₹115
₹165
ADD
32%
OFF
Eggland Farms Fresh White Eggs
30 pieces
₹236
₹350
ADD
25%
OFF
Table White Eggs - 30 Pieces Tray
30 pieces
₹261
₹350
ADD
½ tsp of Black Pepper Powder
14%
OFF
Catch Black Pepper Powder
100 g
₹132
₹155
ADD
17%
OFF
Chukde Black Pepper Powder
50 g
₹64
₹78
ADD
19%
OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹197
₹245
ADD
5%
OFF
Orika Malabar Black Pepper Powder
80 g
₹184
₹195
ADD
100 g of Cheese
Amul Pure Milk Cheese Slices
200 g
₹145
ADD
Cremeitalia Sour Cream
200 g
₹240
ADD
Amul Cheese Slices
100 g
₹85
ADD
Amul Blend Diced Cheese
200 g
₹125
ADD
Amul Cheese Cubes
200 g
₹130
₹135
ADD
Amul Yummy Plain Cheese Spread
200 g
₹110
ADD
9%
OFF
Britannia Laughing Cow Cheese Slices 200 g
200 g
₹145
₹160
ADD
9%
OFF
D'lecta Natural Feta Cheese
100 g
₹109
₹120
ADD
16%
OFF
Mother Dairy Cheese Slices
200 g
₹126
₹150
ADD
14%
OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹300
₹350
ADD
60 ml of Milk
Amul Taaza Toned Fresh Milk
1 l
₹56
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹34
ADD
Mother Dairy Toned Fresh Milk
500 ml
₹28
ADD
Mother Dairy Full Cream Fresh Milk
500 ml
₹34
ADD
Mother Dairy Cow Fresh Milk
500 ml
₹29
ADD
Amul Cow Fresh Milk
500 ml
₹29
ADD
Amul Taaza Homogenised Toned Milk
1 l
₹72
₹74
ADD
Amul A2 Buffalo Fresh Milk
500 ml
₹37
ADD
Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹33
ADD
Amul Lactose Free Milk
250 ml
₹25
ADD
200 g of Vegetables
28%
OFF
Ginger - Organically Grown (Adrak)
100 g
₹41
₹57
ADD
20%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹59
₹74
ADD
Heinz Baked Beans in Tomato Sauce
415 g
₹199
ADD
28%
OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹73
₹102
ADD
13%
OFF
Safal Frozen Green Peas
500 g
₹117
₹135
ADD
27%
OFF
Green Leafy Lettuce - Hydroponically Grown
120 g - 150 g
₹59
₹81
ADD
Portion Pumpkin
1 pack (500 g)
₹60
ADD
25%
OFF
Hybrid Tomato (Tamatar)
500 g
₹69
₹93
ADD
27%
OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹67
₹92
ADD
48%
OFF
Garlic Peeled
100 g
₹93
₹180
ADD
All the tools you would need
Vinayak Allure Mini Stainless Steel Bowl (200 ml, Silver, 10 cm)
1 piece
₹77
₹79
ADD
18%
OFF
Vinayak Stainless Steel Whisk (Silver)
1 unit
₹145
₹179
ADD
17%
OFF
Wonderchef Venice Stainless Steel Bowl (200 ml, Silver)
1 unit
₹99
₹120
ADD
47%
OFF
Sanjeev Kapoor Glass Dessert Bowl Set (270 ml, Transparent)
1 set (5 pieces)
₹1,000
₹1,895
ADD
41%
OFF
Wonderchef Venice Stainless Steel Bowl Set (200 ml, Silver)
1 set (6 pieces)
₹349
₹600
ADD
11%
OFF
Judge by Prestige Stainless Steel Bowl Set (190 ml, SIlver)
1 set (6 pieces)
₹400
₹450
ADD
17%
OFF
Mee Mee Stay Warm Steel Blue Bowl
1 unit
₹494
₹599
ADD
17%
OFF
Pasabahce Bowl & Whiskey Glass Set (Transparent)
1 set (6 pieces)
₹900
₹1,090
ADD
28%
OFF
Larah by Borosil Jupiter Opalware Bowl Set with Lid (White, 1 x 13, 1 x 15.4, 1 x 18 cm)
1 set (3 pieces)
₹850
₹1,195
ADD
14%
OFF
Borosil Serving/Mixing Borosilicate Glass Bowl Set (Transparent)
1 set (2 pieces)
₹738
₹865
ADD
Fackelmann Arcadalina Egg Steel & Plastic Whisk (Metallic)
1 piece
₹199
ADD
16%
OFF
Larah by Borosil Spiral Design Opalware Pudding Set (White)
1 set (5 pieces)
₹499
₹595
ADD
11%
OFF
Larah by Borosil Opalware Spiral Opalware Pudding Set (White)
1 set (7 pieces)
₹600
₹675
ADD
55%
OFF
Nestasia Nitori Ceramic Bowl Set (350 ml, White & Blue)
1 pack (4 pieces)
₹675
₹1,500
ADD
24%
OFF
Larah by Borosil Ice Cream Glass Bowl Set (120 ml, White, 9 cm)
1 set (6 pieces)
₹450
₹595
ADD
½ tsp of Salt
8%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹55
₹60
ADD
10%
OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
18%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
9%
OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹126
₹139
ADD
12%
OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
Deepak Rock Salt / Sendha Namak
100 g
₹15
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹27
₹28
ADD
100 g of Meat
10%
OFF
Delichic Mutton Curry Cut
500 g
₹539
₹599
ADD
ITC Master Chef Chicken Seekh Kebab (Frozen)
500 g
₹365
ADD
19%
OFF
ChefiGo Chicken Curry Cut
450 g
₹169
₹210
ADD
Licious Chicken Curry Cut (Large - 8 to 10 pcs)
450 g
₹179
ADD
14%
OFF
Carnivore Plain Sliced Chicken Salami (Frozen)
250 g
₹163
₹190
ADD
14%
OFF
Carnivore Chicken Spicy Salami (Frozen)
250 g
₹163
₹190
ADD
6%
OFF
Delichic Herbs Chicken Sausage (Frozen)
200 g
₹140
₹150
ADD
20%
OFF
ITC Master Chef Crunchy Chicken Nuggets (Frozen)
450 g
₹260
₹325
ADD
23%
OFF
FreshToHome Premium Tender Mutton Curry Cut
480 g
₹534
₹699
ADD
10%
OFF
ITC Master Chef Desi Style Chicken Burger Patty (Frozen)
330 g
₹171
₹190
ADD
1 Onion
28%
OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹73
₹102
ADD
26%
OFF
Organic Onion (Pyaz)
500 g
₹52
₹71
ADD
18%
OFF
Spring Onion (Hari Pyaz)
150 g
₹26
₹32
ADD
23%
OFF
White Onion (Safed Pyaz)
500 g
₹96
₹125
ADD
21%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹30
₹38
ADD
2 cloves of Garlic
48%
OFF
Garlic Peeled
100 g
₹93
₹180
ADD
19%
OFF
Garlic - Organically Grown (Lehsun)
100 g
₹73
₹91
ADD
21%
OFF
Garlic (Lehsun)
200 g
₹109
₹139
ADD
2 tbsp of Cooking Oil
19%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹166
₹205
ADD
14%
OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹141
₹165
ADD
12%
OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹153
₹175
ADD
18%
OFF
Organic Tattva Organic Mustard Oil
1 l
₹231
₹285
ADD
17%
OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹157
₹190
ADD
29%
OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹334
₹475
ADD
23%
OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
15%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹164
₹195
ADD
9%
OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
8%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹183
₹200
ADD
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