French Bean Salad With Goat Cheese
Savor the delightful combination of fresh and crunchy French beans, tangy goat cheese, and a zesty dressing in this refreshing French bean salad with goat cheese. Ingredients: French beans, Cheese, Olive oil, Salt, Honey, Garlic, Walnut, Black pepper powder
20min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Wash 250 grams of French beans thoroughly and trim the ends. Boil water in a large pot, add a pinch of salt, and blanch the beans for 3-4 minutes until they are tender yet crisp. Drain and immediately transfer the beans to a bowl of ice-cold water to stop the cooking process. Drain again and set aside.
2
In a small bowl, prepare the dressing by whisking together 2 tablespoons of olive oil, 1 tablespoon of lemon juice, 1 teaspoon of honey, 1/2 teaspoon of crushed garlic, salt, and pepper to taste. Mix well and set aside.
3
In a large mixing bowl, combine the blanched French beans, 50 grams of crumbled goat cheese, and 1/4 cup of chopped walnuts. Pour the dressing over the salad and toss gently to coat evenly.
4
Refrigerate the salad for 30 minutes to allow the flavors to meld. Before serving, garnish with a handful of chopped fresh parsley or coriander leaves.
Nutrition
180
kCal
6 g
Protein
14 g
Fat
8 g
Carbs
250 g of French Beans
20% OFF
French Fresh Beans
250 g
₹48
₹60
ADD
23% OFF
French Fresh Beans - Organically grown
250 g
₹46
₹60
ADD
50 g of Cheese
Amul Blend Diced Cheese
200 g
₹122
ADD
Amul Cheese Cubes
200 g
₹131
ADD
Amul Cheese Slices
750 g
₹425
ADD
11% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹160
₹181
ADD
Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
8% OFF
Britannia Cheddar Cheese Slices
100 g
₹100
₹109
ADD
14% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹298
₹350
ADD
22% OFF
D'lecta Cheese Slices
200 g
₹140
₹180
ADD
7% OFF
D'lecta Natural Feta Cheese
100 g
₹111
₹120
ADD
Amul Spicy Garlic Cheese Spread
200 g
₹97
₹102
ADD
2 tbsp of Olive Oil
61% OFF
Jivo Pomace Olive Oil
5 l
₹1,949
₹4,999
ADD
Olitalia Extra Virgin Olive Oil
500 ml
₹825
ADD
34% OFF
Figaro Extra Virgin Olive Oil
250 ml
₹344
₹525
ADD
21% OFF
Borges Olive Oil
2 l
₹2,051
₹2,600
ADD
58% OFF
Oleev Pomace Olive Oil
1 l
₹454
₹1,100
ADD
Aroma Magic Organic Olive Oil
100 ml
₹240
₹250
ADD
40% OFF
Del Monte Extra Light Olive Oil
1 l
₹1,041
₹1,750
ADD
18% OFF
Borges Extra Virgin Olive Oil
1 l
₹1,140
₹1,400
ADD
38% OFF
Del Monte Pomace Olive Oil
1 l
₹673
₹1,100
ADD
31% OFF
Figaro Extra Virgin Olive Oil
1 l
₹1,015
₹1,475
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
1 tsp of Honey
15% OFF
Dabur 100% Pure Squeezy Honey - Buy 1 Get 1 Free
2 x 225 g
₹198
₹235
ADD
Dabur 100% Pure Honey
100 g
₹65
₹68
ADD
5% OFF
Dabur 100% Pure Honey (Jar)
250 g
₹114
₹120
ADD
Patanjali Honey
500 g
₹210
ADD
Organic India Multi Floral Honey
250 g
₹216
₹225
ADD
14% OFF
Dabur 100 % Pure Squeezy Honey - Buy 1 Get 1 Free
400 g + 400 g
₹342
₹399
ADD
8% OFF
24 Mantra Organic Honey
500 g
₹264
₹290
ADD
25% OFF
Conscious Food Natural Forest Honey
500 g
₹360
₹480
ADD
26% OFF
Anveshan Raw Wild Forest Honey
500 g
₹329
₹450
ADD
9% OFF
Dabur 100% Pure Honey
1 kg
₹428
₹475
ADD
½ tsp of Garlic
21% OFF
Garlic (Lehsun)
200 g
₹65
₹83
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
30 g of Walnuts
21% OFF
GMC Broken Walnut Kernels
200 g
₹232
₹295
ADD
7% OFF
Organic Tattva Organic Walnut
250 g
₹694
₹750
ADD
20% OFF
Conscious Food Natural Walnuts
250 g
₹542
₹685
ADD
GMC Walnut Kernels
200 g
₹377
₹395
ADD
33% OFF
Wonderland Foods Chilean Inshell Walnuts
500 g
₹349
₹525
ADD
35% OFF
GMC California Whole Walnuts
500 g
₹305
₹475
ADD
32% OFF
Pro Nature Organic Walnut
200 g
₹392
₹579
ADD
10% OFF
Sindhi Dry Fruits Akhrot Giri Walnut Kernels
250 g
₹559
₹625
ADD
13% OFF
Nutty Gritties California Walnut Kernels
200 g
₹478
₹555
ADD
Black Pepper Powder
15% OFF
Catch Black Pepper Powder
100 g
₹131
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD