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French Bean And Tomato Gratin
French Bean and Tomato Gratin is a delicious and healthy dish that combines the flavors of fresh French beans and juicy tomatoes, topped with a crispy breadcrumb and cheese layer. Ingredients: Tomato, French beans, Bread crumbs, Cheese, Sugar, Salt, Onion, Garlic, Black pepper powder, Cooking oil
60min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Preheat the oven to 180°C. Wash and trim 500 grams of French beans, and cut them into 2-inch pieces.
2
Blanch the French beans in boiling water for 3-4 minutes, then drain and set aside.
3
In a pan, heat 2 tablespoons of oil and sauté 1 finely chopped onion until translucent. Add 2 cloves of minced garlic and cook for another minute.
4
Add 500 grams of chopped tomatoes, 1 teaspoon of sugar, salt, and pepper to taste. Cook for 5-7 minutes until the tomatoes are soft and the mixture is slightly thickened.
5
In a baking dish, layer the blanched French beans and the tomato mixture. Mix gently to combine.
6
In a separate bowl, combine 1 cup of breadcrumbs, 1/2 cup of grated cheese (preferably cheddar or mozzarella), and 1 tablespoon of chopped fresh basil or parsley.
7
Sprinkle the breadcrumb mixture evenly over the French beans and tomato mixture.
8
Bake in the preheated oven for 25-30 minutes, or until the top is golden brown and crispy.
Nutrition
280
kCal
10 g
Protein
12 g
Fat
34 g
Carbs
500 g of Tomato
18% OFF
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500 g of French Beans
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50 g of Cheese
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1 tsp of Sugar
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Salt to taste
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All the tools you would need
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1 Onion
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2 cloves of Garlic
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