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Fish Curry
Fish curry is a flavorful and aromatic Indian dish made with tender fish pieces cooked in a spicy and tangy gravy. It is a perfect meal to enjoy with steamed rice or roti. Ingredients: Fish, Onion, Mustard seeds, Fenugreek seeds, Dry red chilli, Curry leaves, Red chilli powder, Salt, Tamarind paste, Turmeric powder, Tomato, Coriander, Ginger garlic paste, Coriander powder, Cooking oil
30min
Cook Time
4
Servings
Recipe
310 kCal
Recipe
1
Clean and cut 500 grams of fish (preferably a firm-fleshed variety like kingfish or pomfret) into medium-sized pieces. Marinate the fish with 1/2 teaspoon turmeric powder and 1/2 teaspoon salt for 15-20 minutes.
2
In a pan, heat 2 tablespoons of oil. Add 1 teaspoon mustard seeds and let them splutter. Then add 1/2 teaspoon fenugreek seeds, 1 sprig of curry leaves, and 2-3 dry red chilies. Sauté for a minute.
3
Add 1 cup of finely chopped onions and cook until they turn golden brown. Add 1 tablespoon ginger-garlic paste and cook for another 2 minutes.
4
Add 2 cups of chopped tomatoes, 1/2 teaspoon turmeric powder, 1 teaspoon red chili powder, 2 teaspoons coriander powder, and salt to taste. Cook until the tomatoes are soft and the oil starts to separate from the mixture.
5
Add 1 cup of tamarind extract or 1 cup of water mixed with 2 tablespoons of tamarind paste. Bring the mixture to a boil.
6
Gently slide in the marinated fish pieces and cook on medium heat for 7-10 minutes or until the fish is cooked through.
7
Garnish with chopped coriander leaves and serve hot with steamed rice or roti.
Nutrition
310
kCal
25 g
Protein
14 g
Fat
20 g
Carbs
1 Onion
21% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹62
₹79
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1 tsp of Mustard Seeds
12% OFF
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100 g
₹35
₹40
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12% OFF
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100 g
₹35
₹40
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Whole Farm Premium Black Small Mustard Seeds/Rai
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48% OFF
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200 g
₹31
₹60
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8% OFF
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₹23
₹25
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22% OFF
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100 g
₹21
₹27
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Aashirvaad Mustard Seeds
200 g
₹49
₹50
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½ tsp of Fenugreek Seeds
10% OFF
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100 g
₹36
₹40
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24 Mantra Organic Methi Seeds / Fenugreek Seeds
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₹39
₹40
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52% OFF
Whole Farm Premium Methi Seeds
100 g
₹19
₹40
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23% OFF
Zoff Premium Methi Seeds
100 g
₹20
₹26
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1 sprig of Curry Leaves
25% OFF
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50 g
₹12
₹16
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₹59
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Yours Freshly Curry Leaves Podi
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₹59
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1 tsp of Red Chilli Powder
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100 g
₹47
₹60
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6% OFF
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₹54
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100 g
₹85
₹110
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9% OFF
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₹124
₹129
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17% OFF
Tata Sampann Chilli Powder with Natural Oils
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₹109
₹132
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34% OFF
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100 g
₹47
₹72
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₹62
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Salt to taste
18% OFF
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₹60
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₹111
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2 tbsp of Tamarind Paste
9% OFF
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₹49
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All the tools you would need
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1 tsp of Turmeric Powder
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2 Tomatoes
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24% OFF
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₹38
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CurryIt Ginger Garlic Paste (Preservative Free)
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Smith & Jones Ginger Garlic Paste
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₹67
₹86
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₹205
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100 g
₹32
₹37
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100 g
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₹40
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46% OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
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₹45
₹84
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500 g
₹205
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2 tbsp of Cooking Oil
17% OFF
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₹230
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