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Egg Wraps
Egg wraps are a delicious and healthy alternative to traditional wraps, made with a thin, protein-packed egg omelette filled with your choice of vegetables and sauces. Ingredients: Eggs, Salt, Cucumber, Capsicum, Black pepper powder, Cooking oil, Curd, Coriander, Imli sauce, Tomato, Paneer, Mint, Onion
15min
Cook Time
2
Servings
Recipe
180 kCal
Recipe
1
In a bowl, whisk 2 eggs with a pinch of salt and black pepper until well combined.
2
Heat 1 teaspoon of oil in a non-stick pan over medium heat.
3
Pour the egg mixture into the pan and spread it evenly to form a thin, round omelette. Cook for 2-3 minutes until the edges are slightly crispy and the center is cooked through.
4
Carefully flip the omelette and cook for another 1-2 minutes. Remove from the pan and set aside.
5
Prepare your choice of fillings, such as sliced vegetables (cucumber, tomato, onion, bell pepper), grated paneer, and chopped coriander leaves.
6
Place the fillings in the center of the cooked egg wrap, and drizzle with your choice of sauce (e.g., mint chutney, tamarind sauce, or yogurt).
7
Fold the egg wrap over the fillings, tucking in the sides to form a wrap. Cut in half and serve immediately.
Nutrition
180
kCal
12 g
Protein
12 g
Fat
4 g
Carbs
2 Eggs
28% OFF
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₹61
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Table White Eggs (10 pieces)
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₹100
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Table White Eggs - 30 Pieces Tray
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₹265
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₹129
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Hen Fruit Jumbo Eggs Tray - 10 Pieces
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Eggoz Farm Fresh White Eggs (10 pieces)
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₹122
₹145
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Eggland Farms Fresh White Eggs
30 pieces
₹243
₹350
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23% OFF
The Natural Fresh White Eggs - 10 pieces
10 pieces
₹119
₹155
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26% OFF
The Natural Fresh White Eggs - 6 pieces
6 pieces
₹70
₹95
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13% OFF
Hen Fruit Power Brown Eggs
10 pieces
₹163
₹189
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1 pinch of Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
16% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹50
₹60
ADD
10% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹135
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
Catch Sprinklers - Iodized Table Salt
200 g
₹45
ADD
Cucumber
21% OFF
Green Cucumber (Kheera)
500 g
₹33
₹42
ADD
22% OFF
English Cucumber
500 g - 600 g
₹53
₹68
ADD
23% OFF
Snacking Seedless Cucumber - Hydroponically Grown
500 g
₹71
₹93
ADD
27% OFF
Organic English Cucumber
500 g
₹68
₹94
ADD
42% OFF
Veggie Salad Mix
250 g
₹46
₹80
ADD
Capsicum
23% OFF
Red Bell Pepper
1 piece (125 g - 175 g)
₹50
₹65
ADD
19% OFF
Yellow Bell Pepper
1 piece (125 g - 175 g)
₹49
₹61
ADD
1 pinch of Black Pepper Powder
20% OFF
Catch Black Pepper Powder
100 g
₹123
₹155
ADD
24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
ADD
Chukde Black Pepper Powder
50 g
₹90
ADD
1 tsp of Cooking Oil
32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
52% OFF
Organic Tattva Organic Mustard Oil
1 l
₹189
₹400
ADD
10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹121
₹135
ADD
10% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹358
₹400
ADD
30% OFF
Natureland Organic Groundnut Oil
1 l
₹311
₹450
ADD
29% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹333
₹475
ADD
5% OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹151
₹160
ADD
23% OFF
Fortune Rice Bran Oil
1 l
₹126
₹165
ADD
15% OFF
Organic Tattva Organic Groundnut Oil
1 l
₹420
₹495
ADD
5% OFF
Organic India Organic Sunflower Oil
1 l
₹400
₹425
ADD
All the tools you would need
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
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Chuk Eco-friendly Disposable Bowl - Dona (180 ml)
1 pack (25 pieces)
₹99
ADD
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
17% OFF
Nature's Solutions Disposable Bowl - Dona (4.25 Inch)
1 pack (25 pieces)
₹148
₹180
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
200 g
₹28
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
5% OFF
FruBon Pasteurized Double Toned Curd
1 kg
₹68
₹72
ADD
5% OFF
FruBon Curd
400 g
₹32
₹34
ADD
iD Creamy Thick Curd
400 g
₹42
ADD
Imli Sauce
8% OFF
Hommade Imli Sauce
90 g
₹23
₹25
ADD
11% OFF
Veeba Chef's Special Imli Sauce
450 g
₹105
₹119
ADD
Tomato
25% OFF
Desi Tomato (Desi Tamatar)
500 g
₹24
₹32
ADD
25% OFF
Hybrid Tomato (Tamatar)
500 g
₹18
₹24
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
19% OFF
Tomato - Organically grown (Tamatar)
500 g
₹21
₹26
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
Paneer
9% OFF
Mother Dairy Paneer
200 g
₹86
₹95
ADD
Amul Fresh Malai Paneer
200 g
₹100
ADD
6% OFF
Gowardhan Classic Block Paneer
200 g
₹98
₹105
ADD
5% OFF
FruBon Paneer
200 g
₹85
₹90
ADD
Mint
48% OFF
Fresh Mint Leaves - without roots (Pudina)
100 g
₹46
₹90
ADD
Onion
25% OFF
Onion - 1 kg (Pyaz)
1 kg
₹45
₹60
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
21% OFF
Spring Onion -150 g
150 g
₹25
₹32
ADD
23% OFF
Baby Onion (Sirka Pyaz)
250 g
₹16
₹21
ADD
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