Egg Paratha
Egg Paratha is a delicious and protein-packed Indian flatbread filled with a spiced egg mixture, perfect for breakfast or brunch. Ingredients: Atta, Eggs, Coriander, Onion, Garam masala, Green chilli, Red chilli powder, Salt
30min
Cook Time
4
Servings
Recipe
260 kCal
Recipe
1
In a bowl, whisk 2 eggs with 1 finely chopped onion, 1 finely chopped green chili, 1/4 cup chopped coriander leaves, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, and salt to taste. Set aside.
2
In another bowl, mix 200 grams of whole wheat flour with a pinch of salt and enough water to form a soft dough. Knead well and let it rest for 10 minutes.
3
Divide the dough into 4 equal portions and roll each portion into a ball.
4
Roll out one dough ball into a thin circle (about 15 cm in diameter) using a rolling pin and dusting with flour as needed.
5
Heat a tawa or non-stick pan over medium heat. Place the rolled-out dough on the tawa and cook for 30 seconds on one side.
6
Flip the paratha and pour 1/4 of the egg mixture onto the cooked side, spreading it evenly.
7
Fold the paratha edges towards the center, covering the egg mixture and forming a square shape.
8
Cook the paratha on both sides until golden brown, pressing gently with a spatula to ensure even cooking.
9
Repeat steps 4-8 for the remaining dough balls and egg mixture.
10
Serve the egg parathas hot with yogurt, pickle, or your favorite chutney.
Nutrition
260
kCal
10 g
Protein
6 g
Fat
40 g
Carbs
200 g of Atta
Aashirvaad Shudh Chakki Whole Wheat Atta (5 kg)
5 kg
₹234
₹245
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25% OFF
Organic Tattva Wheat Organic Atta 1 kg
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₹60
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2 Eggs
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1 Onion
22% OFF
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0.95 - 1.05 kg
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₹58
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21% OFF
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150 g
₹41
₹52
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250 g
₹20
₹26
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½ tsp of Garam Masala
20% OFF
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200 g
₹84
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100 g
₹105
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13% OFF
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₹91
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₹62
₹90
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100 g
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₹228
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38% OFF
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100 g
₹65
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Praakritik Organic Garam Masala
100 g
₹264
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Emami Healthy & Tasty Mantra Traditional Garam Masala
100 g
₹51
₹94
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All the tools you would need
39% OFF
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₹250
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₹675
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Larah by Borosil Ice Cream Bowl Set
1 set (6 pieces)
₹450
₹595
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1 Green Chilli
20% OFF
Green Chilli (Hari Mirch)
100 g
₹16
₹20
ADD
½ tsp of Red Chilli Powder
15% OFF
Catch Red Chilli Powder
100 g
₹51
₹60
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MDH Deggi Red Chilli Powder
100 g
₹126
₹130
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Everest Tikhalal Red Chilli Powder
100 g
₹60
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14% OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
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100 g
₹102
₹120
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9% OFF
Everest Kashmiri Red Chilli Powder
100 g
₹100
₹110
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Aashirvaad Chilli Powder
100 g
₹50
₹72
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11% OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹117
₹132
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100 g
₹129
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100 g
₹65
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Salt to taste
23% OFF
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500 g
₹46
₹60
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1 kg
₹25
₹28
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80 g
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1 kg
₹21
₹28
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₹65
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
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₹111
₹120
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100 g
₹45
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100 g
₹30
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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