Dhal With Tomato And Aubergine
This dish is a tantalizing mix of creamy dhal, tangy tomatoes and succulent aubergine - a flavor sensation that can't be missed! Ingredients: Brinjal, Tomato, Chilli powder, Garlic, Green chilli, Lemon, Red chilli, Salt, Turmeric powder, Cooking oil
35min
Cook Time
3
Servings
Recipe
1330 kCal
Recipe
1
In a large pot, combine 1 cup of red lentils, 2 cups of water, and 1/2 teaspoon of turmeric powder.
2
Bring the mixture to a boil and cook until the lentils are soft. Then, remove from heat and set aside.
3
In a separate pan, heat 3 tablespoons of oil over medium heat.
4
Add 1/4 teaspoon of black mustard seeds and 1/4 teaspoon of cumin seeds, frying until they splutter.
5
Stir in 3 chopped green chilies, 1 large diced aubergine, 1/4 teaspoon of chili powder, and salt to taste.
6
Fry the mixture for 30 seconds before adding 1 large chopped tomato.
7
Continue cooking until the tomato and aubergine are soft.
8
Squeeze in the juice of one lemon and mix well.
9
Combine the lentil mixture with the spiced vegetables in the pan.
10
Reduce the heat and cook over low heat for 5 minutes.
11
Serve as a side dish with a good curry and enjoy.
Nutrition
1330.2
kCal
61.3 g
Protein
44.3 g
Fat
192.6 g
Carbs
1 Brinjal
21% OFF
Brinjal Bharta - 500 g (Bharta Baingan)
500 g
₹29
₹37
ADD
21% OFF
Small Purple Brinjal (Chota Baingan)
250 g - 300 g
₹15
₹19
ADD
1 Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
22% OFF
Hybrid Tomato (Tamatar)
500 g
₹17
₹22
ADD
20% OFF
Cherry Tomatoes
200 g
₹51
₹64
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
½ tsp of Chilli Powder
18% OFF
Catch Red Chilli Powder
200 g
₹108
₹133
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
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MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
15% OFF
GMC Red Chilli Powder
500 g
₹203
₹240
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MDH Red Chilli Powder
100 g
₹65
ADD
23% OFF
Aashirvaad Chilli Powder
100 g
₹55
₹72
ADD
10% OFF
Tata Sampann Chilli Powder
200 g
₹126
₹140
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD
Garlic
21% OFF
Garlic (Lehsun)
200 g
₹65
₹83
ADD
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹40
₹53
ADD
3 Green Chillies
18% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹16
ADD
21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
ADD
35% OFF
Fackelmann Quartz Non Stick Fry Pan (26 cm)
1 piece
₹1,103
₹1,699
ADD
9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
ADD
1 Lemon
19% OFF
Lemon (Nimbu)
250 g - 300 g
₹63
₹78
ADD
Red Chilli
10% OFF
Pro Nature Red Organic Chilli Whole, (Red)
100 g
₹126
₹140
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GMC Kashmiri Red Chilli Whole
100 g
₹110
ADD
GMC Byadgi Chilli Whole
100 g
₹110
ADD
Praakritik Organic Red Chilli, Powder
100 g
₹95
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
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19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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½ tsp of Turmeric Powder
13% OFF
Catch Turmeric Powder/Haldi
100 g
₹32
₹37
ADD
Everest Turmeric Powder/Haldi
100 g
₹38
ADD
11% OFF
Tata Sampann Turmeric Powder/Haldi
200 g
₹67
₹76
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22% OFF
Organic Tattva Organic Turmeric Powder
100 g
₹39
₹50
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17% OFF
GMC Turmeric Powder/Haldi
100 g
₹33
₹40
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22% OFF
Aashirvaad Turmeric Powder
100 g
₹28
₹36
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5% OFF
24 Mantra Organic Turmeric Powder
200 g
₹71
₹75
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MDH Turmeric Powder/Haldi
500 g
₹175
ADD
18% OFF
Conscious Food Organic Turmeric Powder, (High curcumin)
100 g
₹79
₹97
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18% OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹57
₹70
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3 tbsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹135
₹165
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16% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹115
₹138
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32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
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41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
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10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹138
ADD
7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹369
₹400
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24% OFF
Natureland Organic Groundnut Oil
1 l
₹338
₹450
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15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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