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Dhal Palak
A flavourful combination of lentils and spinach, Dhal Palak is a delicious Indian dish that's sure to tantalize your taste buds! Ingredients: Spinach, Lemon, Salt, Jaggery powder, Red chilli powder, Mustard seeds, Curry leaves, Green chilli, Garam masala, Red chilli, Tomato, Cooking oil
1h 5min
Cook Time
4
Servings
Recipe
404 kCal
Recipe
1
Wash 3/4 cup of toor dal thoroughly.
2
In a large saucepan, combine the washed toor dal, 1 chopped bunch of spinach, 2 medium chopped tomatoes, 1/2 medium chopped yellow onion, and 2 sliced green chilies.
3
Cook the mixture over medium-high heat until the lentils are very tender, approximately 30 minutes.
4
In a separate pan, heat 1 teaspoon of oil and add 1 teaspoon each of mustard seeds and cumin seeds.
5
Once the mustard seeds start popping, add 4 minced red chilies and 15 curry leaves.
6
Sauté for 35 seconds and then pour the cooked dal mixture over the spices.
7
Add 1 teaspoon of red chili powder, 1 teaspoon of garam masala, 1 teaspoon of turmeric, 1/2 teaspoon of sugar, and 1/2 teaspoon of salt to taste. Mix well.
8
Cover the pan, bring the mixture to a boil, and then let it simmer for 2-3 minutes.
9
Stir in the juice of 1 lemon and turn off the stove.
10
Serve the Dhal Palak hot with rice.
Nutrition
404.3
kCal
13.9 g
Protein
7.4 g
Fat
79.1 g
Carbs
1 Lemon
19% OFF
Lemon (Nimbu)
250 g - 300 g
₹63
₹78
ADD
½ tsp of Salt
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
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31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
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14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
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Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
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28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
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Catch Sprinklers - Iodized Table Salt
100 g
₹28
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Jaggery Powder
7% OFF
Organic India Organic Jaggery Powder
500 g
₹90
₹97
ADD
6% OFF
Organic Tattva Organic Jaggery Powder 500 g
500 g
₹84
₹90
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24 Mantra Organic Jaggery Powder 500 g
500 g
₹79
₹80
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16% OFF
Natureland Organic Jaggery Powder
500 g
₹71
₹85
ADD
11% OFF
Safe Harvest Pesticide-Free Jaggery Powder
500 g
₹71
₹80
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Pro Nature Organic Jaggery Powder
500 g
₹96
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15% OFF
Praakritik Organic Jaggery Powder
500 g
₹114
₹135
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Dhampur Green Jaggery Powder
700 g
₹135
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1 tsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
200 g
₹108
₹133
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Everest Tikhalal Red Chilli Powder
100 g
₹68
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Everest Kashmiri Red Chilli Powder
100 g
₹124
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15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
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MDH Kashmiri Red Chilli Powder
100 g
₹123
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15% OFF
GMC Red Chilli Powder
500 g
₹203
₹240
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MDH Red Chilli Powder
100 g
₹65
ADD
23% OFF
Aashirvaad Chilli Powder
100 g
₹55
₹72
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5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
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Everest Kutilal Red Chilli Powder
100 g
₹68
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1 tsp of Mustard Seeds
12% OFF
Organic Tattva Brown Organic Mustard Seeds
100 g
₹35
₹40
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12% OFF
Organic Tattva Black Organic Mustard Seeds
100 g
₹35
₹40
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GMC Black Small Mustard Seeds/Rai
200 g
₹35
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10% OFF
Pro Nature Black Organic Mustard Seeds
200 g
₹72
₹80
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200 g
₹30
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100 g
₹20
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6% OFF
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100 g
₹28
₹30
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22% OFF
Shasha Kali Small Mustard Seeds
100 g
₹21
₹27
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15 Curry Leaves
20% OFF
Curry Leaves (Kadi Patta)
100 g
₹20
₹25
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All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
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31% OFF
Fackelmann Quartz Non Stick Fry Pan (24 cm)
1 piece
₹953
₹1,399
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35% OFF
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1 piece
₹1,103
₹1,699
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9% OFF
Zenker Square Cake Pan
1 piece
₹450
₹499
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2 Green Chillies
18% OFF
Green Chilli -100 g (Hari Mirch)
100 g
₹13
₹16
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21% OFF
Chilli - Organically grown (Mirch)
100 g
₹18
₹23
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1 tsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
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100 g
₹105
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9% OFF
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100 g
₹83
₹92
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100 g
₹94
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15% OFF
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100 g
₹85
₹100
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21% OFF
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50 g
₹71
₹90
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6% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
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Chukde Garam Masala Whole
100 g
₹160
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11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
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32% OFF
Zoff Garam Masala
100 g
₹71
₹105
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4 Red Chillies
10% OFF
Pro Nature Red Organic Chilli Whole, (Red)
100 g
₹126
₹140
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GMC Kashmiri Red Chilli Whole
100 g
₹110
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GMC Byadgi Chilli Whole
100 g
₹110
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Praakritik Organic Red Chilli, Powder
100 g
₹95
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2 Tomatoes
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
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22% OFF
Hybrid Tomato (Tamatar)
500 g
₹17
₹22
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20% OFF
Cherry Tomatoes
200 g
₹51
₹64
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19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
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24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
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1 tsp of Cooking Oil
18% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹135
₹165
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16% OFF
Fortune Soya Health Refined Soyabean Oil
1 l
₹115
₹138
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32% OFF
Natureland Organic Mustard Oil, Cold Pressed
1 l
₹222
₹330
ADD
41% OFF
Organic Tattva Organic Mustard Oil
1 l
₹236
₹400
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10% OFF
Fortune Sunlite Refined Sunflower Oil
1 l
₹123
₹138
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7% OFF
Organic India Organic Mustard Oil, (Kachi Ghani)
1 l
₹369
₹400
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24% OFF
Natureland Organic Groundnut Oil
1 l
₹338
₹450
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15% OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹131
₹155
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32% OFF
Pansari Kachi Ghani Mustard Oil
1 l
₹129
₹190
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32% OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹323
₹475
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