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Dates Chutney
Dates chutney is a sweet and tangy condiment made from dates, tamarind, and jaggery. It is a perfect accompaniment for Indian snacks and chaats. Ingredients: Tamarind, Dates, Jaggery, Mustard seeds, Cumin seeds, Cumin powder, Salt, Red chilli powder, Hing, Cooking oil
20min
Cook Time
8
Servings
Recipe
120 kCal
Recipe
1
Soak 200 grams of seedless dates and 50 grams of tamarind in 1 cup of warm water for 30 minutes.
2
After soaking, blend the dates and tamarind along with the water in a mixer grinder to make a smooth paste.
3
In a pan, heat 1 tablespoon of oil and add 1/2 teaspoon of mustard seeds. Once they start to crackle, add 1/4 teaspoon of asafoetida (hing) and 1/2 teaspoon of cumin seeds.
4
Add the blended date-tamarind paste to the pan and cook on medium heat for 2-3 minutes.
5
Add 100 grams of jaggery, 1/2 teaspoon of red chili powder, 1/2 teaspoon of roasted cumin powder, and salt to taste. Mix well and cook for another 5-7 minutes until the jaggery melts and the chutney thickens.
6
Allow the chutney to cool down and store it in an airtight container. Refrigerate and use as required.
Nutrition
120
kCal
0.5 g
Protein
1.5 g
Fat
27 g
Carbs
50 g of Tamarind
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½ tsp of Mustard Seeds
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½ tsp of Cumin Seeds
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Salt to taste
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½ tsp of Red Chilli Powder
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