Login
r
My Cart
Dal Palak
Dal Palak is a delicious and nutritious Indian dish made with lentils and spinach, cooked in a flavorful blend of spices. It's a perfect comfort food that pairs well with rice or roti.
Ingredients: Arhar dal, Spinach, Coriander, Cooking oil, Red chilli powder, Onion, Coriander powder, Turmeric powder, Cumin seeds, Tomato, Ginger garlic paste, Garam masala, Salt
60min
Cook Time
4
Servings
Recipe
210 kCal
Recipe
1
Wash and soak 1 cup of toor dal (pigeon pea lentils) in water for 30 minutes.
2
In a pressure cooker, add the soaked dal, 2 cups of water, 1/2 teaspoon turmeric powder, and salt to taste. Cook for 3-4 whistles or until the dal is soft and cooked.
3
In a pan, heat 2 tablespoons of oil or ghee. Add 1 teaspoon cumin seeds and let them crackle.
4
Add 1 finely chopped onion and sauté until golden brown.
5
Add 1 teaspoon ginger-garlic paste and sauté for a minute.
6
Add 2 chopped tomatoes and cook until they turn soft and mushy.
7
Add 1/2 teaspoon red chili powder, 1/2 teaspoon coriander powder, and 1/4 teaspoon garam masala. Cook for 2-3 minutes.
8
Add 250 grams of chopped spinach (palak) and cook until it wilts.
9
Add the cooked dal to the spinach mixture and mix well. Adjust the consistency by adding water if required.
10
Simmer for 5-7 minutes and garnish with chopped coriander leaves.
Nutrition
210
kCal
12 g
Protein
6 g
Fat
30 g
Carbs
200 g of Arhar Dal
24%
OFF
Aashirvaad Organic Arhar Dal /Tur Dal
500 g
₹132
₹175
ADD
23%
OFF
Tata Sampann Unpolished Toor Dal/Toor Dal
1 kg
₹228
₹299
ADD
21%
OFF
Basic Arhar/ Toor Dal
1 kg
₹188
₹240
ADD
23%
OFF
Organic Tattva Organic Arhar Dal
500 g
₹142
₹185
ADD
20%
OFF
Whole Farm Premium Toor Dal/Toor Dal
500 g
₹115
₹145
ADD
20%
OFF
Organic Tattva Organic Mix Dal
500 g
₹140
₹175
ADD
16%
OFF
Rajdhani Toor Dal/Toor Dal
1 kg
₹248
₹298
ADD
23%
OFF
Whole Farm Grocery Toor Dal/Toor Dal
1 kg
₹214
₹280
ADD
6%
OFF
Just Organik Organic Arhar Dal
1 kg
₹332
₹355
ADD
Praakritik Organic Arhar Dal
500 g
₹177
₹185
ADD
Coriander for garnish
27%
OFF
Coriander Bunch (Dhaniya Patta)
100 g
₹59
₹81
ADD
Coriander (Without Roots) (Dhaniya)
100 g
₹89
ADD
2 tbsp of Cooking Oil
11%
OFF
Fortune Premium Kachi Ghani Pure Mustard Oil
1 l
₹155
₹175
ADD
Fortune Soya Health Refined Soyabean Oil
1 l
₹134
₹138
ADD
23%
OFF
Pansari Kacchi Ghani Mustard Oil
1 l
₹145
₹190
ADD
23%
OFF
Natureland Organic Mustard Oil Cold Pressed
1 l
₹251
₹330
ADD
16%
OFF
Anveshan Wood Cold Pressed Groundnut Oil
1 l
₹395
₹475
ADD
12%
OFF
Saffola Gold Power of 3 Refined Blended Cooking Oil
1 l
₹157
₹180
ADD
9%
OFF
Organic India Organic Mustard Oil (Kachi Ghani)
1 l
₹361
₹400
ADD
Fortune Rice Bran Oil
1 l
₹145
₹149
ADD
23%
OFF
Anveshan Wood Cold Pressed Mustard Oil
1 l
₹331
₹435
ADD
22%
OFF
Natureland Organic Groundnut Oil
1 l
₹351
₹450
ADD
½ tsp of Red Chilli Powder
15%
OFF
Catch Red Chilli Powder
100 g
₹51
₹60
ADD
MDH Deggi Red Chilli Powder
100 g
₹130
ADD
14%
OFF
Catch (Kutti Mirch) Red Chilli Powder
100 g
₹60
₹70
ADD
14%
OFF
Catch Kashmiri Red Chilli Powder
100 g
₹94
₹110
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹60
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹106
₹110
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
₹129
ADD
10%
OFF
Tata Sampann Chilli Powder with Natural Oils
200 g
₹118
₹132
ADD
34%
OFF
Aashirvaad Chilli Powder
100 g
₹47
₹72
ADD
MDH Red Chilli Powder
100 g
₹62
ADD
1 Onion
24%
OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹66
₹87
ADD
24%
OFF
Organic Onion (Pyaz)
500 g
₹44
₹58
ADD
27%
OFF
Spring Onion (Hari Pyaz)
150 g
₹37
₹51
ADD
19%
OFF
White Onion (Safed Pyaz)
500 g
₹53
₹66
ADD
19%
OFF
Baby Onion (Sirka Pyaz)
250 g
₹25
₹31
ADD
½ tsp of Coriander Powder
13%
OFF
Catch Coriander Powder/Dhania
200 g
₹73
₹84
ADD
Everest Coriander Powder/Dhania
100 g
₹40
ADD
10%
OFF
Tata Sampann Coriander Powder with Natural Oils
200 g
₹77
₹86
ADD
Eastern Coriander Powder/Dhania
100 g
₹37
ADD
39%
OFF
Emami Healthy & Tasty Mantra Dhaniya/ Coriander Powder
200 g
₹51
₹84
ADD
MDH Coriander Powder/Dhania
500 g
₹205
ADD
All the tools you would need
16%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 3 ltrs, Silver)
1 unit
₹1,459
₹1,750
ADD
54%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Alluminium, 3 ltrs, Black)
1 piece
₹1,458
₹3,200
ADD
55%
OFF
Wonderchef Taurus Hard Anodized Pressure Cooker (Alluminium, 5 ltrs)
1 piece
₹1,874
₹4,200
ADD
15%
OFF
Prestige Nakshatra Plus Svachh Handi 10760 Pressure Cooker (Inner Lid, Hard Anodised Aluminium, 3 ltrs, Black)
1 unit
₹1,955
₹2,300
ADD
15%
OFF
Prestige Nakshatra Essential Svachh Pressure Cooker (Stainless Steel)
1 unit
₹2,146
₹2,525
ADD
22%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
₹916
₹1,180
ADD
30%
OFF
Judge Classic Gas and Induction Compatible Milk Pan (Stainless Steel, 1.4 ltrs, 14 cm, Steel Grey)
1 unit
₹400
₹575
ADD
25%
OFF
Prestige Omega Deluxe Granite Non-stick Round Base Fry Pan 24 cm, 1.7 L (Aluminium, 1700 ml, 24 cm, Grey & Black)
1 unit
₹915
₹1,220
ADD
18%
OFF
Vinayak Milk/Tea Pan (Stainless Steel, 1.2 l, Steel Grey)
1 piece
₹408
₹500
ADD
Zenker Square Cake Pan (Carbon Steel, Blue)
1 piece
₹499
ADD
17%
OFF
Prestige NakshatraPlus Svachh Spillage Control Handi Pressure Cooker (Aluminium, 5 ltrs, Silver)
1 unit
₹1,949
₹2,350
ADD
½ tsp of Turmeric Powder
13%
OFF
Catch Turmeric Powder/Haldi
100 g
₹40
₹46
ADD
11%
OFF
Tata Sampann Turmeric Powder with Natural Oils
200 g
₹89
₹100
ADD
17%
OFF
Aashirvaad Turmeric Powder (100 g)
100 g
₹33
₹40
ADD
Everest Turmeric Powder/Haldi
100 g
₹46
ADD
17%
OFF
Organic Tattva Organic Turmeric Powder
100 g
₹58
₹70
ADD
17%
OFF
Aashirvaad Turmeric Powder
200 g
₹66
₹80
ADD
9%
OFF
24 Mantra Organic Turmeric Powder
200 g
₹91
₹100
ADD
46%
OFF
Whole Farm Premium Turmeric Powder
100 g
₹34
₹64
ADD
42%
OFF
Emami Healthy & Tasty Mantra Turmeric Powder/Haldi Powder
200 g
₹62
₹108
ADD
MDH Turmeric Powder
500 g
₹220
ADD
1 tsp of Cumin Seeds
14%
OFF
Catch Cumin Seeds / Jeera Seeds
100 g
₹73
₹85
ADD
51%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
100 g
₹58
₹120
ADD
13%
OFF
Organic Tattva Organic Cumin Seeds / Jeera Seeds
100 g
₹155
₹180
ADD
57%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
200 g
₹103
₹245
ADD
64%
OFF
Whole Farm Premium Cumin Seeds / Jeera Seeds
500 g
₹215
₹600
ADD
6%
OFF
Pro Nature Organic Cumin Seeds / Jeera Seeds
250 g
₹349
₹375
ADD
49%
OFF
Zoff Cumin Seeds / Jeera Seeds
100 g
₹58
₹115
ADD
32%
OFF
Orika Nagauri Bold Cumin Seeds / Jeera Seeds
250 g
₹135
₹199
ADD
23%
OFF
Shasha Whole Cumin Seeds / Jeera Seeds (From the House of Pansari)
100 g
₹68
₹89
ADD
5%
OFF
24 Mantra Organic Cumin Seeds / Jeera Seeds
100 g
₹142
₹150
ADD
2 Tomatoes
22%
OFF
Desi Tomato (Tamatar)
500 g
₹35
₹45
ADD
18%
OFF
Hybrid Tomato (Tamatar)
500 g
₹31
₹38
ADD
24%
OFF
Tomato - Organically Grown (Tamatar)
500 g
₹53
₹70
ADD
Abbie's Sundried Tomatoes in Oil
280 g
₹404
₹425
ADD
40%
OFF
Cherry Tomatoes
200 g
₹90
₹150
ADD
25%
OFF
Mix Cherry Tomatoes
100 g
₹42
₹56
ADD
Urban Platter San Marzano Whole Peeled Tomatoes
400 g
₹350
ADD
1 tsp of Ginger Garlic Paste
20%
OFF
Catch Ginger Garlic Paste
200 g
₹40
₹50
ADD
50%
OFF
CurryIt Ginger Garlic Paste (Preservative Free)
150 g
₹49
₹99
ADD
14%
OFF
Smith & Jones Ginger Garlic Paste
200 g
₹43
₹50
ADD
20%
OFF
Mother's Recipe Ginger Garlic Paste
200 g
₹40
₹50
ADD
14%
OFF
Hommade Ginger Garlic Paste
200 g
₹43
₹50
ADD
19%
OFF
Mother's Recipe Rozaana Ginger Garlic Paste
700 g
₹141
₹175
ADD
50%
OFF
Bambino Ginger Garlic Paste
200 g
₹35
₹70
ADD
½ tsp of Garam Masala
MDH Garam Masala
100 g
₹103
₹105
ADD
15%
OFF
Catch Super Garam Masala
200 g
₹89
₹105
ADD
14%
OFF
Catch Garam Masala
100 g
₹90
₹105
ADD
12%
OFF
Tata Sampann Garam Masala Powder with Natural Oils
100 g
₹92
₹105
ADD
Everest Garam Masala
100 g
₹100
ADD
44%
OFF
Zoff Garam Masala Whole
50 g
₹50
₹90
ADD
16%
OFF
Chukde Garam Masala Whole
100 g
₹126
₹150
ADD
41%
OFF
Zoff Garam Masala
100 g
₹61
₹105
ADD
26%
OFF
Whole Farm Premium Garam Masala Whole/Khade Masale
200 g
₹234
₹320
ADD
13%
OFF
Praakritik Organic Garam Masala
100 g
₹252
₹290
ADD
Salt to taste
18%
OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹49
₹60
ADD
10%
OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹25
₹28
ADD
18%
OFF
Tata Himalayan Pink Rock Salt (Sendha Namak)
1 kg
₹98
₹120
ADD
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
14%
OFF
Conscious Food Rock Salt / Sendha Namak
500 g
₹59
₹69
ADD
On1y Black Pepper & Pink Salt Grinder
80 g
₹133
₹139
ADD
Puro Healthy Rock Salt
1 kg
₹107
₹110
ADD
25%
OFF
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹21
₹28
ADD
Tata Salt Superlite (30% Less Sodium)
1 kg
₹73
₹75
ADD
12%
OFF
Whole Farm Premium Rock Salt / Sendha Namak Powder
200 g
₹22
₹25
ADD
© Blink Commerce Private Limited, 2016-2024
Download App
“Blinkit” is owned & managed by "Blink Commerce Private Limited" and is not related, linked or interconnected in whatsoever manner or nature, to “GROFFR.COM” which is a real estate services business operated by “Redstone Consultancy Services Private Limited”.