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Custard Apple Smoothie
Custard Apple Smoothie is a creamy, delicious, and refreshing beverage made from the sweet pulp of custard apple, blended with milk and a hint of spices. It's perfect for a healthy breakfast or a mid-day treat. Ingredients: Milk, Custard apple, Sugar, Saffron, Almonds, Cardamom powder, Pista
10min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Remove the seeds from 2 medium-sized custard apples (approximately 500 grams) and scoop out the pulp. Set aside.
2
In a blender, add the custard apple pulp, 500 ml chilled milk, 2 tablespoons sugar (adjust according to taste), 1/4 teaspoon cardamom powder, and a pinch of saffron strands (optional).
3
Blend the mixture until smooth and creamy. If the smoothie is too thick, add a little more milk and blend again to achieve the desired consistency.
4
Pour the smoothie into serving glasses and garnish with a few chopped nuts like almonds or pistachios (optional).
5
Serve the custard apple smoothie chilled.
Nutrition
180
kCal
5 g
Protein
3 g
Fat
35 g
Carbs
500 ml of Milk
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500 g of Custard Apple
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2 tbsp of Sugar
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A pinch of Saffron
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Pro Nature Organic Saffron
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Almonds
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Farmley Mix Dry Fruit Panchmeva Trail Mix
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½ tsp of Cardamom Powder
Chukde Green Cardamom Powder
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26% OFF
On1y Cardamom Seed Powder
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₹339
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Pista
30% OFF
GMC Salted Pistachios
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Tata Sampann 100% Premium Pistachios (Roasted & Salted)
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Nutty Gritties Lightly Salted Roasted Pistachios
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Open Secret Tandoori Masala Nutty Nuts
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Happilo Jumbo Californian Roasted & Salted Pistachios
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Rostaa Gourmet Roasted & Salted Pistachios
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Nuts For Us Iranian Roasted Pistachios
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