Custard Apple Smoothie
Custard Apple Smoothie is a creamy, delicious, and refreshing beverage made from the sweet pulp of custard apple, blended with milk and a hint of spices. It's perfect for a healthy breakfast or a mid-day treat. Ingredients: Milk, Custard apple, Sugar, Saffron, Almonds, Cardamom powder, Pista
10min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Remove the seeds from 2 medium-sized custard apples (approximately 500 grams) and scoop out the pulp. Set aside.
2
In a blender, add the custard apple pulp, 500 ml chilled milk, 2 tablespoons sugar (adjust according to taste), 1/4 teaspoon cardamom powder, and a pinch of saffron strands (optional).
3
Blend the mixture until smooth and creamy. If the smoothie is too thick, add a little more milk and blend again to achieve the desired consistency.
4
Pour the smoothie into serving glasses and garnish with a few chopped nuts like almonds or pistachios (optional).
5
Serve the custard apple smoothie chilled.
Nutrition
180
kCal
5 g
Protein
3 g
Fat
35 g
Carbs
500 ml of Milk
Amul Taaza Toned Fresh Milk
1 ltr
₹55
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹34
ADD
Mother Dairy Toned Fresh Milk
500 ml
₹28
ADD
Amul Cow Fresh Milk
500 ml
₹29
ADD
Mother Dairy Cow Fresh Milk
500 ml
₹29
ADD
Mother Dairy Full Cream Fresh Milk
500 ml
₹34
ADD
Amul Taaza Homogenised Toned Milk
1 ltr
₹71
₹74
ADD
Amul A2 Buffalo Fresh Milk
500 ml
₹37
ADD
Mother Dairy Promilk
500 ml
₹35
ADD
Amul Lactose Free Milk
250 ml
₹25
ADD
2 tbsp of Sugar
18% OFF
Whole Farm Grocery Sugar (Packet)
1 kg
₹49
₹60
ADD
7% OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹60
₹65
ADD
20% OFF
Organic Tattva Organic Sugar
500 g
₹68
₹85
ADD
7% OFF
Fortune Sulphurless Sugar
1 kg
₹60
₹65
ADD
17% OFF
Whole Farm Grocery Sugar (5 kg)
5 kg
₹247
₹299
ADD
17% OFF
Uttam Sugar Sulphurless Sugar
5 kg
₹269
₹325
ADD
13% OFF
Mawana Premium Crystal Sulphurless Sugar - 5 kg
5 kg
₹326
₹375
ADD
5% OFF
True Story Natural Organic Brown Sugar
500 g
₹85
₹90
ADD
12% OFF
24 Mantra Organic Sugar
1 kg
₹127
₹145
ADD
13% OFF
Natureland Organic Brown Sugar
500 g
₹78
₹90
ADD
A pinch of Saffron
10% OFF
Pro Nature Organic Saffron
0.5 g
₹346
₹385
ADD
Everest Saffron
0.5 g
₹210
ADD
11% OFF
Conscious Food Organic Saffron
1 g
₹440
₹499
ADD
11% OFF
Chukde Saffron/Kesar
0.5 g
₹221
₹250
ADD
15% OFF
Baby brand Pure & Natural Saffron
1 g
₹329
₹390
ADD
33% OFF
Anveshan Kashmiri Mongra Saffron
1 g
₹301
₹450
ADD
25% OFF
Himalayan Elevation Pure Original Kashmiri Saffron /Kesar
0.5 g
₹277
₹370
ADD
12% OFF
Lion Brand Saffron Original Kashmiri Saffron
1 g
₹367
₹419
ADD
13% OFF
Hamdard Finest & Purest Saffron
1 g
₹379
₹440
ADD
27% OFF
Happilo Premium Kashmiri Saffron
0.5 g
₹199
₹275
ADD
Almonds
Whole Farm Grocery Almonds (200 g)
200 g
₹215
ADD
29% OFF
Whole Farm Premium American Almonds (100 g)
100 g
₹134
₹190
ADD
13% OFF
Whole Farm Grocery Almonds
500 g
₹441
₹510
ADD
25% OFF
Tata Sampann California Almonds (100% Pure)
500 g
₹621
₹829
ADD
36% OFF
Whole Farm Premium American Almonds (200 g)
200 g
₹241
₹380
ADD
16% OFF
Tata Sampann Pure California Almonds
200 g
₹276
₹332
ADD
53% OFF
Borges Roasted Almonds (Zero Pesticide Residue)
500 g
₹656
₹1,400
ADD
47% OFF
Borges Blanched & Roasted Almonds - Zero Pesticide Residue
500 g
₹783
₹1,500
ADD
39% OFF
Nutty Gritties California Almonds
1 kg
₹968
₹1,600
ADD
48% OFF
True Elements Californian Almonds
1 kg
₹748
₹1,450
ADD
½ tsp of Cardamom Powder
14% OFF
Snapin Cardamom Powder
45 g
₹255
₹299
ADD
25% OFF
Whole Farm Cardamom Powder
50 g
₹285
₹380
ADD
9% OFF
Chukde Green Cardamom Powder
50 g
₹385
₹425
ADD
8% OFF
On1y Seed Cardamom Powder
52 g
₹422
₹459
ADD
Pista
37% OFF
Whole Farm Premium Plain Pistachios
100 g
₹249
₹400
ADD
63% OFF
Whole Farm Premium Roasted & Salted Pistachios
100 g
₹147
₹400
ADD
60% OFF
Whole Farm Premium Roasted & Salted Pistachios
200 g
₹220
₹550
ADD
16% OFF
Wonderland Foods Roasted & Salted Pistachios
200 g
₹326
₹390
ADD
24% OFF
Happilo Jumbo Californian Roasted & Salted Pistachios
200 g
₹299
₹395
ADD
5% OFF
Tata Sampann Pistachios Roasted & Salted (100% Premium)
200 g
₹353
₹375
ADD
37% OFF
Farmley Iranian Roasted And Salted Pistachios
200 g
₹337
₹540
ADD
18% OFF
Nutty Gritties Lightly Salted Roasted Pistachios
200 g
₹381
₹465
ADD
44% OFF
Wonderland Foods Roasted & Salted Pistachios
400 g
₹446
₹799
ADD
21% OFF
Farmley California Roasted & Salted Pistachios
200 g
₹329
₹419
ADD