Custard Apple Smoothie
Custard Apple Smoothie is a creamy, delicious, and refreshing beverage made from the sweet pulp of custard apple, blended with milk and a hint of spices. It's perfect for a healthy breakfast or a mid-day treat. Ingredients: Milk, Custard apple, Sugar, Saffron, Almonds, Cardamom powder, Pista
10min
Cook Time
4
Servings
Recipe
180 kCal
Recipe
1
Remove the seeds from 2 medium-sized custard apples (approximately 500 grams) and scoop out the pulp. Set aside.
2
In a blender, add the custard apple pulp, 500 ml chilled milk, 2 tablespoons sugar (adjust according to taste), 1/4 teaspoon cardamom powder, and a pinch of saffron strands (optional).
3
Blend the mixture until smooth and creamy. If the smoothie is too thick, add a little more milk and blend again to achieve the desired consistency.
4
Pour the smoothie into serving glasses and garnish with a few chopped nuts like almonds or pistachios (optional).
5
Serve the custard apple smoothie chilled.
Nutrition
180
kCal
5 g
Protein
3 g
Fat
35 g
Carbs
500 ml of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹27
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹33
ADD
Mother Dairy Full Cream Fresh Milk
500 ml
₹33
ADD
Amul Taaza Homogenised Toned Milk
1 l
₹71
₹72
ADD
Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹32
ADD
Mother Dairy FIT Life Homogenized Double Toned Milk
130 ml
₹10
ADD
Amul Lactose Free Milk
250 ml
₹25
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Nestle a+ Nourish Toned Milk
1 l
₹106
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Amul Gold Milk
1 l
₹78
ADD
500 g of Custard Apple
28% OFF
Custard Apple
2 pieces (350 g - 500 g)
₹110
₹154
ADD
2 tbsp of Sugar
17% OFF
Organic Tattva Organic Brown Sugar
500 g
₹66
₹80
ADD
18% OFF
Grocery 1 kg Sugar
1 kg
₹49
₹60
ADD
13% OFF
Madhur Pure & Hygienic Sulphurless Sugar
1 kg
₹56
₹65
ADD
21% OFF
Organic Tattva Organic Sugar
500 g
₹59
₹75
ADD
5% OFF
24 Mantra Organic Sugar
1 kg
₹137
₹145
ADD
17% OFF
Mawana Premium Crystal Sulphurless Sugar
1 kg
₹62
₹75
ADD
17% OFF
Conscious Food Organic Raw Sugar
2 kg
₹246
₹299
ADD
16% OFF
Madhur Pure & Hygienic Sulphurless Sugar (M30)
5 kg
₹264
₹315
ADD
8% OFF
Pro Nature Organic Brown Sugar
500 g
₹71
₹78
ADD
20% OFF
Mawana Premium Crystal Sulphurless Sugar - 5 kg
5 kg
₹297
₹375
ADD
A pinch of Saffron
14% OFF
Pro Nature Organic Saffron
0.5 g
₹329
₹385
ADD
‎Lion Brand Saffron Original Kashmiri Saffron
1 g
₹399
ADD
Organic India Saffron, Threads
2 g
₹864
₹899
ADD
Almonds
5% OFF
24 Mantra Naturals Organic Almonds
100 g
₹198
₹210
ADD
16% OFF
GMC American Almonds
200 g
₹189
₹225
ADD
22% OFF
Grocery Almonds
200 g
₹166
₹215
ADD
10% OFF
Organic Tattva Organic Mamra Almonds
100 g
₹268
₹300
ADD
30% OFF
Grocery Almonds
500 g
₹357
₹510
ADD
31% OFF
Pro Nature Organic Almonds
100 g
₹164
₹239
ADD
20% OFF
Conscious Food Organic Almonds
500 g
₹720
₹900
ADD
57% OFF
Upcrop Premium California Almonds
1 kg
₹815
₹1,900
ADD
32% OFF
Pro Nature Organic Almonds
250 g
₹389
₹574
ADD
8% OFF
Farmley Mix Dry Fruit Panchmeva Trail Mix
450 g
₹474
₹519
ADD
½ tsp of Cardamom Powder
Chukde Green Cardamom Powder
50 g
₹350
ADD
26% OFF
On1y Cardamom Seed Powder
52 g
₹339
₹459
ADD
Pista
30% OFF
GMC Salted Pistachios
200 g
₹276
₹399
ADD
32% OFF
GMC Plain Pistachios
100 g
₹271
₹400
ADD
Tata Sampann 100% Premium Pistachios (Roasted & Salted)
200 g
₹328
₹345
ADD
20% OFF
Nutty Gritties Lightly Salted Roasted Pistachios
200 g
₹368
₹465
ADD
10% OFF
Open Secret Tandoori Masala Nutty Nuts
23 g
₹45
₹50
ADD
18% OFF
Happilo Jumbo Californian Roasted & Salted Pistachios
200 g
₹323
₹395
ADD
13% OFF
Rostaa Roasted & Salted Pistachios
170 g
₹414
₹480
ADD
14% OFF
Rostaa Gourmet Roasted & Salted Pistachios
750 g
₹1,442
₹1,680
ADD
Nuts For Us Iranian Roasted Pistachios
250 g
₹445
ADD