Curried Squash And Basmati Rice
A tantalizing blend of sweet and savory - Curried Squash and Basmati Rice is the perfect dish to tantalize your taste buds! Ingredients: Squash, Butter, Salt, Garlic, Onion, Coriander, Ginger
30min
Cook Time
8
Servings
Recipe
1312 kCal
Recipe
1
Peel the 450 grams butternut squash and cut it in half lengthwise.
2
Remove and discard seeds, then cut squash into 1/2 to 3/4-inch cubes (you should have 2 1/2 cups).
3
In a 5 to 6-quart pan over medium heat, frequently stir 2 cups minced onions, 3 tablespoons minced ginger, and 1 tablespoon minced garlic in 1/3 cup butter until onions are very limp (10 to 15 minutes).
4
Add 1 1/2 cups rinsed and drained basmati rice to the pan and stir often until opaque (about 5 minutes).
5
Add 1 1/2 tablespoons curry powder to the pan and stir for 30 seconds longer.
6
Stir in 1/2 teaspoon salt, the cubed squash, and 3 cups de-fatted vegetable broth.
7
Bring the mixture to a boil over high heat, then reduce heat, cover, and simmer, stirring occasionally until rice and squash are tender to bite (16 to 18 minutes).
8
Stir in 2 tablespoons chopped cilantro and add salt to taste.
9
Spoon the Curried Squash and Basmati Rice into a bowl and serve.
Nutrition
1312.5
kCal
41.5 g
Protein
51.3 g
Fat
190.6 g
Carbs
80 g of Butter
Amul Salted Butter
100 g
₹58
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Amul Salted Butter (200 g)
200 g
₹118
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Amul Garlic & Herbs Butter
100 g
₹60
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Amul Salted Butter (Chiplets)
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₹67
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Amul White Unsalted Butter
100 g
₹60
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Mother Dairy Salted Butter (500 g)
500 g
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5% OFF
Nutralite DoodhShakti Probiotic Butter
100 g
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Nutralite DoodhShakti Probiotic Butter (Tub)
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₹276
₹309
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½ tsp of Salt
23% OFF
Natural Tattva Rock Salt / Sendha Namak
500 g
₹46
₹60
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14% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
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25% OFF
Aashirvaad Salt 1 kg
1 kg
₹21
₹28
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Tata Salt Superlite (30% Less Sodium)
1 kg
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₹65
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24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹111
₹120
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100 g
₹45
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
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Catch Sprinklers - Iodized Table Salt
200 g
₹45
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1 tbsp of Garlic
24% OFF
Garlic - Organically grown (Lehsun)
100 g
₹56
₹74
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52% OFF
Garlic Peeled
100 g
₹85
₹180
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28% OFF
Garlic (Lehsun)
200 g
₹65
₹91
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All the tools you would need
22% OFF
Prestige Omega Deluxe Granite Non-stick Round Base Omni Induction Compatible Fry Pan 25 cm (Aluminium, 1.2 lt, 25 cm, Grey & Black)
1 unit
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₹1,180
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1 piece
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2 cups of Onion
28% OFF
Onion (Pyaz)
0.95 - 1.05 kg
₹53
₹74
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22% OFF
Organic Onion (Pyaz)
500 g
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Spring Onion (Hari Pyaz)
150 g
₹41
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White Onion (Safed Pyaz)
500 g
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Baby Onion (Sirka Pyaz)
250 g
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₹26
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2 tbsp of Coriander
18% OFF
Coriander Bunch (Dhaniya Patta)
100 g
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₹48
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Coriander (Without Roots) (Dhaniya)
100 g
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3 tbsp of Ginger
22% OFF
Ginger - Organically Grown (Adrak)
100 g
₹37
₹48
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22% OFF
Ginger (Adrak)
200 g
₹59
₹76
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