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Chicken Tikka Wraps
Chicken Tikka Wraps are a delicious and easy-to-make Indian street food, packed with succulent spiced chicken tikka and fresh veggies, all wrapped in a soft roti or paratha. Ingredients: Bread, Boneless chicken, Onion, Lemon juice, Chilli sauce, Garam masala, Tomato, Curd, Ginger garlic paste, Tomato sauce, Red chilli powder, Salt, Coriander, Mayonnaise
30min
Cook Time
4
Servings
Recipe
450 kCal
Recipe
1
Marinate 500 grams of boneless chicken pieces in a mixture of 200 grams of yogurt, 2 tablespoons of ginger-garlic paste, 1 tablespoon of red chili powder, 1 tablespoon of garam masala, 1 tablespoon of lemon juice, and salt to taste. Refrigerate for at least 2 hours or overnight for better results.
2
Preheat the oven to 200°C. Skewer the marinated chicken pieces and place them on a baking tray lined with aluminum foil. Cook for 20-25 minutes, turning occasionally, until the chicken is cooked through and slightly charred.
3
While the chicken is cooking, prepare the rotis or parathas. You can either make them from scratch or use store-bought ones. Heat a tawa or non-stick pan and cook each roti or paratha until golden brown on both sides.
4
In a small bowl, mix together 100 grams of mayonnaise, 1 tablespoon of tomato ketchup, and 1 tablespoon of chili sauce to make the wrap sauce.
5
To assemble the wraps, spread a generous amount of the sauce on each roti or paratha. Place a few pieces of cooked chicken tikka, sliced onions, sliced tomatoes, and chopped coriander leaves on one side of the roti or paratha. Roll it up tightly and secure with a toothpick or wrap in aluminum foil.
Nutrition
450
kCal
28 g
Protein
20 g
Fat
40 g
Carbs
Bread
English Oven Brown Bread
400 g
₹45
ADD
Paushtaa Classic Whole Wheat Bread
550 g
₹70
ADD
The Baker's Dozen Ragi Multigrain Bread
230 g
₹59
ADD
Harvest Gold Hearty Brown Bread
400 g
₹45
ADD
Harvest Gold 100% Atta Whole Wheat Bread
450 g
₹50
ADD
Harvest Gold White Bread
700 g
₹50
ADD
38% OFF
Sorrentina Honestly Italian Garlic Bread
150 g
₹79
₹129
ADD
Suchali's Artisan Bakehouse Multigrain Sandwich Bread
500 g
₹150
ADD
Paushtaa Multigrain Sourdough Bread
400 g
₹75
ADD
Harvest Gold - White Bread
350 g
₹25
ADD
500 g of Boneless Chicken
ChefiGo Boneless Chicken Breast
500 g
₹276
₹280
ADD
Meatzza Fresh Boneless Raw Chicken Breast (Frozen)
500 g
₹260
ADD
10% OFF
Meatzza Zing Boneless Strips Chicken Breast (Frozen)
500 g
₹342
₹380
ADD
Meatzza Fresh Boneless Raw Chicken Thigh (Frozen)
500 g
₹280
ADD
Onion
20% OFF
Onion - 1 kg (Pyaz)
1 kg
₹43
₹54
ADD
25% OFF
Organic Onion (Pyaz)
500 g
₹38
₹51
ADD
25% OFF
Baby Onion (Sirka Pyaz)
250 g
₹15
₹20
ADD
1 tbsp of Chilli Sauce
5% OFF
Ching's Secret Green Chilli Sauce
190 g
₹57
₹60
ADD
Veeba Sweet Chilli Sauce
350 g
₹149
ADD
5% OFF
Ching's Secret Red Chilli Sauce
200 g
₹57
₹60
ADD
Real Thai Sweet Chilli Sauce
235 ml
₹199
ADD
Tabasco Red Pepper Chilli Sauce
60 ml
₹269
ADD
Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹72
ADD
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹180
ADD
Real Thai Sriracha Chilli Sauce
240 ml
₹199
ADD
17% OFF
Tops Green Chilli Sauce
650 g
₹70
₹85
ADD
7% OFF
Mother's Recipe Green Chilli Sauce
200 g
₹53
₹57
ADD
1 tbsp of Garam Masala
17% OFF
Catch Super Garam Masala
200 g
₹81
₹98
ADD
MDH Garam Masala
100 g
₹105
ADD
9% OFF
Tata Sampann Garam Masala with Natural Oils
100 g
₹83
₹92
ADD
Everest Garam Masala
100 g
₹94
ADD
15% OFF
Catch Garam Masala
100 g
₹85
₹100
ADD
21% OFF
Zoff Garam Masala Whole
50 g
₹71
₹90
ADD
6% OFF
Orika 70's Sabut Garam Masala Whole
70 g
₹98
₹105
ADD
Chukde Garam Masala Whole
100 g
₹160
ADD
11% OFF
Aashirvaad Shahi Garam Masala
100 g
₹84
₹95
ADD
32% OFF
Zoff Garam Masala
100 g
₹71
₹105
ADD
Tomato
18% OFF
Desi Tomato (Desi Tamatar)
500 g
₹22
₹27
ADD
22% OFF
Hybrid Tomato (Tamatar)
500 g
₹17
₹22
ADD
20% OFF
Cherry Tomatoes
200 g
₹51
₹64
ADD
19% OFF
Red Cherry Tomatoes - Hydroponically Grown
100 g
₹65
₹81
ADD
24% OFF
Cherry Tomatoes - Hydroponically Grown
1 unit (150 g - 200 g)
₹67
₹89
ADD
All the tools you would need
53% OFF
Fackelmann Royale Range 4 Pieces Cookware Set (Non-Stick Aluminium, Maroon)
1 pack (4 pieces)
₹1,870
₹3,999
ADD
25% OFF
Fackelmann Quartz Non Stick Flat Tawa (28 cm)
1 piece
₹1,002
₹1,349
ADD
35% OFF
Fackelmann Quartz Non Stick Full Flat Dosa Tawa (30 cm)
1 piece
₹1,253
₹1,949
ADD
30% OFF
Fackelmann Quartz Non Stick Roti Tawa (28 cm)
1 piece
₹1,002
₹1,449
ADD
Tulips Wooden Toothpick
1 pack (250 pieces)
₹40
₹42
ADD
32% OFF
Glass Ideas Lorenzo Bowl Set with Lid (400 ml)
1 pack ( 2 pieces)
₹202
₹299
ADD
39% OFF
Corepac Wooden Toothpick - A Grade
1 pack (300 pieces)
₹73
₹120
ADD
58% OFF
GHH Mango Wood Serving Bowl (400 ml, Natural Wooden Color, 15.5 cm)
1 unit
₹410
₹999
ADD
Origami Wooden Toothpick - 500 units
1 pack (500 pieces)
₹180
ADD
200 g of Curd
Amul Masti Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
400 g
₹34
ADD
Mother Dairy Classic Curd
200 g
₹25
ADD
Mother Dairy Ultimate Curd
200 g
₹28
ADD
Mother Dairy Nutrifit Probiotic Curd
200 g
₹30
ADD
Nestle a+ Nourish Curd
180 g
₹35
ADD
Nestle a+ ActiPlus Dahi, Probiotic Curd
380 g
₹85
ADD
5% OFF
FruBon Pasteurized Double Toned Curd
1 kg
₹68
₹72
ADD
iD Creamy Thick Curd
400 g
₹42
ADD
10% OFF
FruBon Premium Dahi
1 kg
₹99
₹110
ADD
2 tbsp of Ginger Garlic Paste
12% OFF
Catch Ginger Garlic Paste
200 g
₹44
₹50
ADD
1 tbsp of Tomato Sauce
8% OFF
Kissan Fresh Tomato Ketchup
850 g
₹92
₹100
ADD
16% OFF
Kissan Fresh Tomato Ketchup
1.1 kg
₹125
₹150
ADD
Maggi Hot & Sweet Tomato Chilli Sauce
200 g
₹72
ADD
Maggi Hot & Sweet Tomato Chilli Sauce 1 kg
1 kg
₹180
ADD
47% OFF
Tops Tomato Ketchup
850 g
₹74
₹140
ADD
21% OFF
Del Monte Tomato Ketchup
900 g
₹102
₹130
ADD
10% OFF
Maggi Rich Tomato Ketchup 970 g
970 g
₹144
₹160
ADD
14% OFF
Veeba Chef's Special Tomato Ketchup
900 g
₹85
₹99
ADD
17% OFF
Heinz Tomato Ketchup
900 g
₹199
₹240
ADD
10% OFF
Heinz Tomato Ketchup (450 g)
450 g
₹135
₹150
ADD
1 tbsp of Red Chilli Powder
18% OFF
Catch Red Chilli Powder
200 g
₹108
₹133
ADD
Everest Tikhalal Red Chilli Powder
100 g
₹68
ADD
Everest Kashmiri Red Chilli Powder
100 g
₹124
ADD
15% OFF
Catch Kashmiri Red Chilli Powder
100 g
₹106
₹125
ADD
MDH Kashmiri Red Chilli Powder
100 g
₹123
ADD
15% OFF
GMC Red Chilli Powder
500 g
₹203
₹240
ADD
MDH Red Chilli Powder
100 g
₹65
ADD
23% OFF
Aashirvaad Chilli Powder
100 g
₹55
₹72
ADD
5% OFF
Eastern Kashmiri Red Chilli Powder
100 g
₹104
₹110
ADD
Everest Kutilal Red Chilli Powder
100 g
₹68
ADD
Salt to taste
7% OFF
Tata Salt (Vacuum Evaporated Iodised Salt)
1 kg
₹26
₹28
ADD
7% OFF
Organic India Himalayan Organic Pink Salt
1 kg
₹139
₹150
ADD
6% OFF
Tata Salt Lite (15% Less Sodium)
1 kg
₹47
₹50
ADD
19% OFF
Pro Nature Organic Pink Salt
500 g
₹55
₹68
ADD
31% OFF
Himalayan Natives 100% Natural Pink Salt Powder
500 g
₹68
₹99
ADD
14% OFF
Aashirvaad Salt 1 kg
1 kg
₹24
₹28
ADD
24 Mantra Himalayan Crystal Organic Rock Salt (Sendha Namak)
1 kg
₹145
₹150
ADD
Catch Sprinklers - Sendha Namak / Rock Salt
100 g
₹45
ADD
28% OFF
Praakritik Natural Himalayan Pink Salt
500 g
₹107
₹150
ADD
Catch Sprinklers - Iodized Table Salt
100 g
₹28
ADD
100 g of Mayonnaise
Dr. Oetker FunFoods Veg Mayonnaise (Original)
250 g
₹89
ADD
27% OFF
Dr. Oetker Funfoods De'lite Veg Mayonnaise
750 g
₹129
₹179
ADD
9% OFF
Dr. Oetker FunFoods Veg Original Mayonnaise
875 g
₹198
₹219
ADD
Veeba Eggless Tandoori Flavoured Mayonnaise
250 g
₹95
₹99
ADD
Veeba Veg Eggless Mayonnaise
250 g
₹85
₹89
ADD
11% OFF
Hellmann's Veg Mayonnaise
800 g
₹173
₹195
ADD
Wingreens Farms Premium Veg Mayonnaise
180 g
₹75
ADD
27% OFF
Wingreens Farms Premium Veg Mayonnaise
800 g
₹164
₹225
ADD
31% OFF
Del Monte Eggless Mayonnaise
900 g
₹150
₹219
ADD
Dr. Oetker FunFoods Veg Garlic Flavoured Mayonnaise
250 g
₹89
ADD
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