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Chicken Sukha
Chicken Sukha is a delicious and aromatic South Indian dish made with tender chicken pieces cooked in a blend of spices and coconut, making it a perfect treat for your taste buds. Ingredients: Chicken, Grated coconut, Turmeric powder, Onion, Green chilli, Coriander seeds, Ginger garlic paste, Mustard seeds, Cooking oil, Dry red chilli, Black peppercorns, Coriander, Fennel seeds, Curry leaves, Cumin seeds
45min
Cook Time
4
Servings
Recipe
350 kCal
Recipe
1
Clean and cut 500 grams of chicken into medium-sized pieces.
2
In a pan, dry roast 1 tablespoon of coriander seeds, 1 teaspoon of cumin seeds, 1/2 teaspoon of fennel seeds, 1/2 teaspoon of black peppercorns, and 4-5 dry red chilies until fragrant. Allow it to cool and then grind it into a fine powder.
3
In a separate pan, heat 2 tablespoons of oil and add 1 teaspoon of mustard seeds. Once they start to splutter, add 1 finely chopped onion and sauté until golden brown.
4
Add 1 sprig of curry leaves, 1 tablespoon of ginger-garlic paste, and 2 finely chopped green chilies. Sauté for 2-3 minutes.
5
Add the chicken pieces and cook on medium heat for 5-7 minutes, stirring occasionally.
6
Add the ground spice powder, 1/2 teaspoon of turmeric powder, and salt to taste. Mix well and cook for another 5 minutes.
7
Add 1/2 cup of grated coconut and 1/2 cup of water. Mix well, cover the pan, and cook on low heat for 15-20 minutes or until the chicken is cooked and the gravy has thickened.
8
Garnish with chopped coriander leaves and serve hot with rice or roti.
Nutrition
350
kCal
25 g
Protein
22 g
Fat
12 g
Carbs
500 g of Chicken
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½ tsp of Turmeric Powder
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1 Onion
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2 Green Chillies
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1 tbsp of Coriander Seeds
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1 tbsp of Ginger Garlic Paste
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1 tsp of Mustard Seeds
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All the tools you would need
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2 tbsp of Cooking Oil
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4 Dry Red Chillies
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½ tsp of Black Peppercorns
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Coriander
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