Chicken Spinach Soup
This savory soup is sure to hit the spot! Try our delicious chicken spinach soup for a flavorful and nutritious meal. Ingredients: Spinach, Chicken, Garlic, Bay leaf, Potato, Oregano, Bread, Butter, Onion, Milk, Peppercorns, Salt, Cooking oil
1h 10min
Cook Time
2
Servings
Recipe
930 kCal
Recipe
1
Wash and shred 2 bunches of spinach.
2
Wash and cut 200g of boneless chicken into small dices.
3
Peel and finely chop 1 medium onion and 2-3 cloves of garlic.
4
Boil 2 medium potatoes until tender, then peel and mash them.
5
In a soup pot, heat 1 tablespoon of butter and 3 tablespoons of oil.
6
Add 1 bay leaf, chopped garlic, and onion, then sauté.
7
Add the shredded spinach and cook for a few minutes.
8
Discard the bay leaf and add salt, 6-7 crushed peppercorns, and some water.
9
Cook for about 10 minutes on medium heat.
10
Add the mashed potatoes and cook for 3 more minutes.
11
Remove from heat and add 1/4 cup of milk.
12
Blend the mixture in a blender to obtain spinach purée.
13
Remove the crusts from 2 bread slices and cut them into croutons.
14
Dilute the spinach purée with milk or water as needed.
15
Heat the spinach purée soup in a pan.
16
In another pan, cook the croutons until they begin to change color.
17
Add a little oil to the croutons and cook until crisp, then drain on paper towels.
18
In a separate pan, heat some oil and add the diced chicken, cooking until done.
19
Season the cooked chicken with salt and black pepper to taste.
20
Flavor the croutons with 1/4 teaspoon of oregano and 1 teaspoon of red chili pepper flakes.
21
To serve, place the chicken pieces in a soup bowl, pour the soup over them, and garnish with bread croutons. Serve hot.
Nutrition
929.8
kCal
42.6 g
Protein
77.2 g
Fat
17.6 g
Carbs
200 g of Chicken
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1 Bay Leaf
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2 Potatoes
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½ tsp of Oregano
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2 Slices of Bread
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All the tools you would need
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1 tbsp of Butter
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1 Onion
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60 ml of Milk
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6-7 Peppercorns
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Salt to taste
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Cooking Oil
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