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Chicken Saagwala

Chicken Saagwala is a delicious and healthy Indian dish made with tender chicken pieces cooked in a creamy spinach gravy, infused with aromatic spices. It's a perfect meal to enjoy with naan or rice. Ingredients: Spinach, Chicken, Onion, Ginger garlic paste, Salt, Turmeric powder, Red chilli powder, Tomato, Cumin seeds, Coriander powder, Naan, Dairy cream, Garam masala, Cooking oil

50min

Cook Time

Servings

Recipe

350 kCal

Recipe

Clean and cut 500 grams of chicken into medium-sized pieces. Set aside.

Blanch 500 grams of spinach leaves in boiling water for 2-3 minutes. Drain and let it cool. Once cooled, blend the spinach into a smooth puree.

Heat 2 tablespoons of oil in a pan. Add 1 teaspoon of cumin seeds and let them crackle.

Add 1 finely chopped onion and sauté until golden brown.

Add 1 tablespoon of ginger-garlic paste and sauté for 2 minutes.

Add 1 chopped tomato and cook until it turns soft and mushy.

Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Cook for 2-3 minutes.

Add the chicken pieces and cook for 5-7 minutes, until they are no longer pink.

Add the spinach puree and 1/2 cup of water. Mix well and cook for 10-12 minutes on low heat, until the chicken is cooked through and the gravy thickens.

Add salt to taste and 1/4 cup of fresh cream. Mix well and cook for another 2 minutes.

Garnish with a swirl of fresh cream and serve hot with naan or rice.

Nutrition

350

kCal

28 g

Protein

20 g

Fat

12 g

Carbs

500 g of Spinach

47% OFF

Spinach - Chopped

250 g

₹42

₹80

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15% OFF

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₹17

₹23

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500 g of Chicken

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1 Onion

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500 g

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1 tbsp of Ginger Garlic Paste

32% OFF

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Salt to taste

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1 tsp of Turmeric Powder

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1 tsp of Red Chilli Powder

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100 g

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100 g

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200 g

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100 g

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All the tools you would need

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1 unit

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1 Tomato

17% OFF

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500 g

₹23

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500 g

₹16

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200 g

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100 g

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500 g

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1 tsp of Cumin Seeds

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1 tsp of Coriander Powder

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100 g

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Naan

20% OFF

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400 g (5 pieces)

₹144

₹180

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400 g (5 pieces)

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60 ml of Dairy Cream

Mother Dairy Low Fat Fresh Cream

200 ml

₹62

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200 ml

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½ tsp of Garam Masala

19% OFF

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100 g

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2 tbsp of Cooking Oil

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