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Chicken Roast

Chicken roast is a delicious and succulent dish made with marinated chicken pieces cooked in a blend of aromatic spices, making it a perfect treat for your taste buds. Ingredients: Chicken, Tomato, Onion, Red chilli powder, Cooking oil, Coriander, Ginger garlic paste, Lemon juice, Cumin seeds, Turmeric powder, Curd, Cinnamon stick, Green cardamom, Salt, Clove, Garam masala

60min

Cook Time

Servings

Recipe

450 kCal

Recipe

Clean and cut 1 kg of chicken into medium-sized pieces. Marinate the chicken with 200 grams of yogurt, 1 teaspoon of ginger-garlic paste, 1 teaspoon of red chili powder, 1/2 teaspoon of turmeric powder, 1 teaspoon of garam masala, salt to taste, and 2 tablespoons of lemon juice. Mix well and let it rest for at least 30 minutes.

In a heavy-bottomed pan, heat 4 tablespoons of oil. Add 1 teaspoon of cumin seeds, 2-3 cloves, 2-3 green cardamoms, and 1-inch cinnamon stick. Sauté for a minute until the spices release their aroma.

Add 2 finely chopped onions and cook until they turn golden brown. Add 1 teaspoon of ginger-garlic paste and cook for another 2 minutes.

Add the marinated chicken to the pan and cook on medium heat for 10-12 minutes, stirring occasionally.

Add 2 chopped tomatoes and cook for another 5-7 minutes until the tomatoes are soft and well-blended with the chicken.

Cover the pan and cook on low heat for 20-25 minutes, or until the chicken is fully cooked and tender.

Garnish with chopped coriander leaves and serve hot with roti, naan, or rice.

Nutrition

450

kCal

35 g

Protein

25 g

Fat

15 g

Carbs

1 kg of Chicken

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2 Tomatoes

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1 tsp of Red Chilli Powder

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4 tbsp of Cooking Oil

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2 tsp of Ginger Garlic Paste

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1 tsp of Cumin Seeds

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All the tools you would need

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½ tsp of Turmeric Powder

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200 g of Curd

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1 Cinnamon Stick

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3 Green Cardamoms

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Salt to taste

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1 tsp of Garam Masala

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