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Chicken Grilled Sandwich
Chicken Grilled Sandwich is a delicious and wholesome meal, packed with tender grilled chicken, fresh vegetables, and melted cheese, all nestled between perfectly toasted bread slices. Ingredients: Boneless chicken, Bread, Cheese, Salt, Red chilli powder, Tomato, Onion, Black pepper powder, Garam masala, Capsicum, Cooking oil, Butter, Green chutney, Ginger garlic paste
60min
Cook Time
2
Servings
Recipe
450 kCal
Recipe
1
Marinate 200 grams of boneless chicken pieces with 1 teaspoon ginger-garlic paste, 1/2 teaspoon black pepper powder, 1/2 teaspoon red chili powder, 1/2 teaspoon garam masala, salt to taste, and 1 tablespoon of oil. Let it rest for 30 minutes.
2
Heat a grill pan or a non-stick pan over medium heat. Place the marinated chicken pieces on the pan and cook for 4-5 minutes on each side until they are fully cooked and have grill marks. Remove from heat and let them cool. Once cooled, shred the chicken into small pieces.
3
In a bowl, mix the shredded chicken with 1/4 cup finely chopped onions, 1/4 cup finely chopped tomatoes, 1/4 cup finely chopped capsicum, and 1/4 cup grated cheese.
4
Take 4 slices of bread and spread a thin layer of butter on one side of each slice. Place the buttered side down on a clean surface.
5
Spread 1 tablespoon of green chutney on the non-buttered side of each bread slice. Divide the chicken mixture evenly among two bread slices, placing it on top of the chutney layer.
6
Place the remaining two bread slices on top of the chicken mixture, with the chutney side facing down and the buttered side facing up.
7
Heat a non-stick pan or sandwich maker over medium heat. Place the sandwiches on the pan or sandwich maker and cook until the bread is golden brown and crispy, and the cheese has melted, about 3-4 minutes on each side.
8
Remove the sandwiches from the heat, let them cool for a minute, and then cut them into halves or quarters.
Nutrition
450
kCal
28 g
Protein
20 g
Fat
40 g
Carbs
200 g of Boneless Chicken
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4 slices of Bread
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60 g of Cheese
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Salt to taste
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½ tsp of Red Chilli Powder
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60 g of Tomato
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60 g of Onion
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All the tools you would need
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½ tsp of Black Pepper Powder
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½ tsp of Garam Masala
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60 g of Capsicum
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Red Bell Pepper
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1 tbsp of Cooking Oil
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Butter
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2 tbsp of Green Chutney
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1 tsp of Ginger Garlic Paste
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