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Chicken Bharta

Chicken Bharta is a creamy, flavorful dish made with shredded chicken and a rich tomato-onion gravy, perfect for a delightful meal with family and friends. Ingredients: Boneless chicken, Dairy cream, Tomato, Coriander powder, Cumin seeds, Cooking oil, Garam masala, Turmeric powder, Coriander, Curd, Red chilli powder, Onion, Ginger garlic paste

45min

Cook Time

Servings

Recipe

450 kCal

Recipe

Boil 500 grams of boneless chicken in a pressure cooker with 1 cup of water, 1 teaspoon of salt, and 1/2 teaspoon of turmeric powder. Cook for 3-4 whistles and let the pressure release naturally. Once cooled, shred the chicken and set aside.

Heat 3 tablespoons of oil in a pan and add 1 teaspoon of cumin seeds. Once they start to crackle, add 2 finely chopped onions and sauté until golden brown.

Add 1 tablespoon of ginger-garlic paste and cook for 2 minutes. Then, add 2 chopped tomatoes and cook until they turn soft and mushy.

Add 1 teaspoon of turmeric powder, 1 teaspoon of red chili powder, 1 teaspoon of coriander powder, and 1/2 teaspoon of garam masala. Cook for 2-3 minutes until the spices are well-blended.

Add the shredded chicken to the pan and mix well. Cook for 5 minutes, stirring occasionally.

Add 1 cup of fresh cream and 1/2 cup of beaten curd to the pan. Mix well and cook for another 5 minutes on low heat.

Garnish with chopped coriander leaves and serve hot with roti, naan, or rice.

Nutrition

450

kCal

28 g

Protein

30 g

Fat

15 g

Carbs

500 g of Boneless Chicken

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200 ml of Dairy Cream

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2 Tomatoes

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1 tsp of Coriander Powder

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1 tsp of Cumin Seeds

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3 tbsp of Cooking Oil

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½ tsp of Garam Masala

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1 tsp of Red Chilli Powder

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