Cauliflower With Cheese Sauce
A cheesy delight! Enjoy the creamy goodness of cauliflower in a savory cheese sauce. Ingredients: Cauliflower, Cheese, Milk, Butter, Black salt, Maida
48min
Cook Time
6
Servings
Recipe
751 kCal
Recipe
1
Preheat oven to 425 degrees F (220 degrees C).
2
Place 1 head of cauliflower in a large pot.
3
Pour in enough water to cover the cauliflower.
4
Bring to a boil and cook until tender yet firm to the bite, about 8 to 10 minutes.
5
Drain and transfer the cauliflower to a baking dish.
6
In a small saucepan, melt 1/4 cup of butter over low heat.
7
Add 1/4 cup of all-purpose flour and mix using a whisk or wooden spoon.
8
Continue mixing until smooth and the mixture pulls away from the side of the saucepan, about 2 to 3 minutes.
9
Pour in 1 3/4 cups of milk, a little at a time, and whisk continuously.
10
Whisk until the sauce is thickened but still pourable, about 3 to 4 minutes.
11
Stir 50 grams of grated Parmesan cheese into the sauce until melted.
12
Season the sauce with ground salt and black pepper to taste.
13
Pour the sauce over the cauliflower in the baking dish.
14
Sprinkle 50 grams of grated Cheddar cheese over the top.
15
Bake in the preheated oven until the cheese is golden brown, about 20 to 25 minutes.
Nutrition
751.1
kCal
52.3 g
Protein
39.9 g
Fat
50.1 g
Carbs
1 Cauliflower
67% OFF
Cauliflower Florets
200 g
₹73
₹225
ADD
100 g of Cheese
Amul Pure Milk Cheese Slices
200 g
₹140
ADD
Amul Blend Diced Cheese
200 g
₹122
ADD
Amul Cheese Cubes
200 g
₹131
ADD
10% OFF
Mother Dairy Cheese Slices
200 g ( 10 slices)
₹135
₹150
ADD
Amul Cheese Slices
750 g
₹425
ADD
9% OFF
Britannia The Laughing Cow Cheese Slices 200 g
200 g
₹163
₹181
ADD
Britannia Cheddar Cheese Slices
100 g
₹109
ADD
Amul Yummy Plain Cheese Spread
200 g
₹102
ADD
14% OFF
D'lecta Mozzarella Cheese - Shredded
500 g
₹298
₹350
ADD
29% OFF
D'lecta Cheese Slices
200 g
₹127
₹180
ADD
420 ml of Milk
Amul Taaza Toned Fresh Milk
500 ml
₹27
ADD
Amul Cow Fresh Milk
500 ml
₹28
ADD
One Good Plant-Based Milk (Cashew, Oat and Millet)
200 ml
₹35
ADD
Amul Moti Toned Milk (90 Days Shelf Life)
450 ml
₹32
ADD
60 g of Butter
Amul Salted Butter
100 g
₹56
ADD
Amul Salted Butter (200 g)
200 g
₹118
ADD
Mother Dairy Salted Butter
100 g
₹56
ADD
Amul Unsalted Butter
100 g
₹57
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹275
ADD
11% OFF
Nutralite DoodhShakti Probiotic Spread Salted Butter
500 g
₹247
₹280
ADD
Nutralite Doodhshakti Butter Spread
500 g
₹299
ADD
Amul Lite Milk Fat Spread
500 g
₹222
ADD
Dairy Craft Unsalted Butter
500 g
₹312
ADD
Black Salt
5% OFF
On1y Grinder Black Salt
100 g
₹94
₹99
ADD
60 g of Maida
8% OFF
Rajdhani Maida
500 g
₹32
₹35
ADD
20% OFF
Organic Tattva Organic Maida
500 g
₹48
₹60
ADD
28% OFF
GMC Refined Wheat Flour/ Maida
500 g
₹30
₹42
ADD
17% OFF
Fortune Maida
500 g
₹32
₹39
ADD
34% OFF
Vikram Mills Premium Quality Maida
500 g
₹29
₹44
ADD