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Cauliflower Soup
This creamy cauliflower soup is the perfect comfort food for cold winter nights - it's sure to warm your heart and soul! Ingredients: Cauliflower, Carrot, Garlic, Parsley, Spring onion, Butter, Javitri, Salt
35min
Cook Time
6
Servings
Recipe
136 kCal
Recipe
1
In a large pot over medium heat, melt 1 tablespoon of butter.
2
Add 1 clove of crushed garlic and cook for 30 seconds.
3
Stir in 1/4 teaspoon ground nutmeg, 1/4 teaspoon ground black pepper, and 1 1/2 teaspoons salt. Cook for another 30 seconds.
4
Pour in 6 cups of water and add the chopped head of cauliflower.
5
Bring the mixture to a boil, then reduce heat, cover, and simmer for 20 minutes until the cauliflower is tender.
6
In a separate small saucepan over medium heat, cook the cubed large carrot with enough water to cover until just tender. Drain and reserve.
7
Puree the cauliflower soup using a blender, food processor, or immersion blender.
8
Stir in the reserved carrots, 1/3 cup chopped green onion, and 1/4 cup chopped parsley.
9
Serve the smooth cauliflower soup.
Nutrition
135.6
kCal
4.3 g
Protein
7.8 g
Fat
14.8 g
Carbs
1 Cauliflower
22% OFF
Cauliflower (Phool Gobhi)
1 piece (400-600 g)
₹59
₹76
ADD
1 Carrot
21% OFF
Orange Carrot (Gajar)
(200-250) g
₹15
₹19
ADD
1 clove of Garlic
20% OFF
Organically Grown Garlic - 100 g (Lehsun)
100 g
₹31
₹39
ADD
59% OFF
Peeled Garlic
100 g
₹61
₹150
ADD
24% OFF
Garlic (Lehsun)
200 g
₹44
₹58
ADD
27% OFF
Organically Grown Garlic - 100 g
100 g
₹31
₹43
ADD
4 tbsp of Parsley
8% OFF
On1y Parsley Leaves
9 g
₹91
₹99
ADD
27% OFF
Parsley
50 g
₹31
₹43
ADD
Keya Parsley Leaves
15 g
₹139
ADD
1 tbsp of Butter
Amul Salted Butter
100 g
₹60
ADD
Amul Salted Butter (200 g)
200 g
₹122
ADD
Amul Salted Butter (Chiplets)
10 units
₹70
ADD
Amul Garlic & Herbs Butter
100 g
₹65
ADD
Amul White Unsalted Butter
100 g
₹62
ADD
13% OFF
FruBon White Desi Butter (Ghar ka Swaad)
100 g
₹65
₹75
ADD
Amul Unsalted Butter
100 g
₹65
ADD
Mother Dairy Salted Butter (500 g)
500 g
₹295
ADD
Mother Dairy Salted Butter
100 g
₹60
ADD
Nutralite DoodhShakti Probiotic Butter
100 g
₹60
₹62
ADD
Javitri
39% OFF
Whole Farm Premium Javitri
50 g
₹213
₹350
ADD
28% OFF
Chukde Javitri
25 g
₹128
₹180
ADD
Whole Farm Premium Javitri
20 g
₹90
ADD
1-2 tsp of Salt
Tata Salt Lite (15% Less Sodium)
1 kg
₹50
ADD
7% OFF
On1y Black Pepper & Pink Salt Grinder
80 g
₹128
₹139
ADD
Aashirvaad Iodized Natural Salt 1 kg
1 kg
₹29
₹30
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Catch Sprinklers - Iodized Table Salt
100 g
₹30
ADD
Namakwali Pahadi Dhaniya Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Garlic Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Ginger Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hemp Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Hing Jeera Flavoured Salt
70 g
₹119
ADD
Namakwali Pahadi Mix Flavoured Salt
70 g
₹119
ADD
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