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Cauliflower Gratin
Cauliflower Gratin is a creamy, cheesy, and scrumptious dish that combines the goodness of cauliflower with a rich, velvety sauce. It's a perfect side dish or a wholesome meal on its own. Ingredients: Cauliflower, Cheese, Black pepper powder, Milk, Nutmeg powder, Salt, Maida, Butter
60min
Cook Time
4
Servings
Recipe
280 kCal
Recipe
1
Preheat the oven to 180°C (350°F).
2
Cut 1 medium-sized cauliflower (approximately 500 grams) into small florets and wash them thoroughly.
3
In a large pot, bring water to a boil, add a pinch of salt, and blanch the cauliflower florets for 3-4 minutes. Drain and set aside.
4
In a separate pan, heat 2 tablespoons of butter over medium heat. Add 2 tablespoons of maida (all-purpose flour) and cook for 1-2 minutes, stirring continuously.
5
Gradually add 250 ml of warm milk to the pan, whisking constantly to avoid lumps. Cook for 3-4 minutes until the sauce thickens.
6
Add 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/4 teaspoon of grated nutmeg to the sauce. Stir well.
7
Remove the pan from heat and add 100 grams of grated cheese (preferably a mix of cheddar and mozzarella) to the sauce. Stir until the cheese melts and the sauce is smooth.
8
In a baking dish, arrange the blanched cauliflower florets and pour the cheese sauce evenly over them.
9
Sprinkle an additional 50 grams of grated cheese on top of the cauliflower and sauce.
10
Bake the cauliflower gratin in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
Nutrition
280
kCal
12 g
Protein
18 g
Fat
18 g
Carbs
500 g of Cauliflower
27% OFF
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150 g of Cheese
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Britannia The Laughing Cow Cheese Slices 200 g
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D'lecta Mozzarella Cheese - Shredded
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½ tsp of Black Pepper Powder
20% OFF
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₹123
₹155
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24% OFF
Organic Tattva Black Organic Pepper Powder
100 g
₹159
₹210
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Chukde Black Pepper Powder
50 g
₹90
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250 ml of Milk
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500 ml
₹27
ADD
Amul Gold Full Cream Fresh Milk
500 ml
₹33
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Mother Dairy Toned Fresh Milk
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₹27
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One Good Plant-Based Milk (Cashew, Oat and Millet)
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₹35
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₹28
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₹72
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₹32
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All the tools you would need
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½ tsp of Salt
7% OFF
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₹26
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Pro Nature Organic Pink Salt
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₹45
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Catch Sprinklers - Iodized Table Salt
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Catch Sprinklers - Iodized Table Salt
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2 tbsp of Maida
8% OFF
Rajdhani Maida
500 g
₹32
₹35
ADD
20% OFF
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500 g
₹48
₹60
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28% OFF
GMC Refined Wheat Flour/ Maida
500 g
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₹42
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11% OFF
Fortune Maida
500 g
₹32
₹36
ADD
34% OFF
Vikram Mills Premium Quality Maida
500 g
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₹44
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2 tbsp of Butter
Amul Salted Butter
100 g
₹56
ADD
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100 g
₹57
ADD
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Nutralite DoodhShakti Probiotic Spread Salted Butter (Salted)
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500 g
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Nutralite Doodhshakti Butter Spread
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₹222
ADD
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